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Canadians?


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Helena Contributor

Hey--I'm Canadian! (although I do have American citizenship too . . . but was born and raised in Canada). I'm living in Toronto right now.


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  • Replies 223
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lorka150 Collaborator

Hi Helena :).... welcome!

jesscarmel Enthusiast

Hi

I'm canadian too- from toronto! recently moved to boston, but miss toronto

Jess

  • 2 weeks later...
em2005 Rookie

Hi!

Another Canadian here...from Ottawa!

Other than the expense, I never really have difficulty finding food that I can eat. I usually go to the Natural Food Pantry, either in the market, or in Billings Bridge. They usually have good stuff there. Loblaws natural food section also carries good stuff that is gluten-free/CF, etc. Oh, while on the topic, I found some imitation cheese slices that are: gluten free/lactose free/soy free/caesin free at the Natural Food Pantry in Billings. Anyone else found/tried them? I ate a slice yesterday and nearly gagged. boo :(

kareena Newbie

welcome to the site everyone. so gald to see we are not alone. :D

  • 3 weeks later...
All-about-March Newbie

Another newbie and another Canadian (Guelph, ON). Glad to see there are quite a few of us here - helps esp. with finding info about stores, product brands that are different from our American friends'.

I have already found a wealth of information and support offered within this forum, and see it as a valuable tool to helping me start the path to wellness. :)

  • 2 weeks later...
L.A. Contributor

Another Canuck from Brooklin, Ontario :D


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FrostyFriday Rookie
Hi!

Another Canadian here...from Ottawa!

Other than the expense, I never really have difficulty finding food that I can eat. I usually go to the Natural Food Pantry, either in the market, or in Billings Bridge. They usually have good stuff there. Loblaws natural food section also carries good stuff that is gluten-free/CF, etc. Oh, while on the topic, I found some imitation cheese slices that are: gluten free/lactose free/soy free/caesin free at the Natural Food Pantry in Billings. Anyone else found/tried them? I ate a slice yesterday and nearly gagged. boo :(

Here in the Maritimes we have Superstore and they carry a great gluten free rice cheese. I buy the mozarella flavoured one. The company brand name is Galaxy Nutritional Foods. It comes in 227 g. block. and is found in the organic dairy cooler. Great in grilled cheese sandwiches using Kinnikinnick Sunflower and Flax seed Rice bread. I use olive oil in the pan and grill the bread on med to low so that the cheese melts and the bread turns out a nice golden colour. Also a good pizza cheese.

Canadian Karen Community Regular
Another Canuck from Brooklin, Ontario :D

I'm not too far - Bowmanville here......

Karen

lorka150 Collaborator

Two of my favourite places! Brooklin and Bowmanville... :)

Carriefaith Enthusiast
Hi, I am from Nova Scotia. Any more maritimers out there???????????
I am originally from Prince Edward Island, but I am now living in Alberta.
sore joints Apprentice

Hi there! Another Canadian here! I'm relatively new to the forum so it's nice to see that there are other Canadians who are a part of it. Welcome!

Alison - Guelph, ON

Michi8 Contributor

I don't remember if I've posted in this thread or not. :) I'm in Central Alberta.

Michelle

  • 2 months later...
Rachiebaby Newbie

I noticed this thread hasn't actually been posted for a while but I thought I would say hi anyways. I'm from Saskatchewan, Canada and I was just diagnosed this morning with Celiac Disease. I was online doing a bit of research (I won't be seeing a nutritionist for at least three months unless I admit myself into the hospital, and that just ain't gonna happen) to see what I can do for myself, what to avoid and so on, when I came across this site. It's been very informative and has helped with how incredibly overwhelmed I feel at the moment. I was out shopping with my mom this afternoon trying to find some food that I can eat, and it just become so clear to me how different my life has to be from now on. I'm an admitted Diet Coke junkie and I've read a few posts about how Diet Coke has gluten in the caramel coloring..yikes! Such a lifestyle adjustment. Anyways, good to say hi. Talk to you all later!

daisey Newbie

[Welcome, I am Canadian also (Toronto). Double check the caramel issue. I believe diet coke is o.k because caramel in Canada/U.S is gluten free or must be labelled with gluten if it is in the product. Let us know how it goes.

quote name='Rachiebaby' date='Dec 4 2006, 08:22 PM' post='242493']

I noticed this thread hasn't actually been posted for a while but I thought I would say hi anyways. I'm from Saskatchewan, Canada and I was just diagnosed this morning with Celiac Disease. I was online doing a bit of research (I won't be seeing a nutritionist for at least three months unless I admit myself into the hospital, and that just ain't gonna happen) to see what I can do for myself, what to avoid and so on, when I came across this site. It's been very informative and has helped with how incredibly overwhelmed I feel at the moment. I was out shopping with my mom this afternoon trying to find some food that I can eat, and it just become so clear to me how different my life has to be from now on. I'm an admitted Diet Coke junkie and I've read a few posts about how Diet Coke has gluten in the caramel coloring..yikes! Such a lifestyle adjustment. Anyways, good to say hi. Talk to you all later!

Felidae Enthusiast
I noticed this thread hasn't actually been posted for a while but I thought I would say hi anyways. I'm from Saskatchewan, Canada and I was just diagnosed this morning with Celiac Disease. I was online doing a bit of research (I won't be seeing a nutritionist for at least three months unless I admit myself into the hospital, and that just ain't gonna happen) to see what I can do for myself, what to avoid and so on, when I came across this site. It's been very informative and has helped with how incredibly overwhelmed I feel at the moment. I was out shopping with my mom this afternoon trying to find some food that I can eat, and it just become so clear to me how different my life has to be from now on. I'm an admitted Diet Coke junkie and I've read a few posts about how Diet Coke has gluten in the caramel coloring..yikes! Such a lifestyle adjustment. Anyways, good to say hi. Talk to you all later!

From what I have read on this site. You'll probably find more information here than from a nutritionist, unless they specialize in celiac disease.

L.A. Contributor

Canadian too--Brooklin, Ontario--I think there is a bakery in Lakefield that sells gluten-free products :) Email me if I can be of any help. L.A.

L.A. Contributor
I'm not too far - Bowmanville here......

Karen

Hey: We need to grab Lorka and head out to Wendy's for Chilli and a frosty :)

Canadian Karen Community Regular
Hey: We need to grab Lorka and head out to Wendy's for Chilli and a frosty :)

Hey! I'm game! B)

lorka150 Collaborator

I feel so loved!

L.A. Contributor
Hey! I'm game! B)

We should try for the New Year--email me. L.A.

Canadian Karen Community Regular

As long as I have 24 hours notice so I can fast!

Also, we have to try to get Ursula in on this!

Hugs.

Karen

L.A. Contributor
As long as I have 24 hours notice so I can fast!

Also, we have to try to get Ursula in on this!

Hugs.

Karen

OMG--a girls night out at Wendy's! :P Where's Ursula from?

L.A.

tea-woman Newbie

I am a Canadian currently in Thunder Bay - the Land of the Sleeping Giant. I was diagnosed approx. 2 months ago from a suggested colonoscopy by my oncologist. Since then I have been experimenting and have come up with some neat alternatives to my old recipes. In order for me to cope I had to gain control over the disease and not the other way around. Sometimes it is a struggle with whose controlling who....but I think I am winning so far.....I have only been at it 2 months but it feels good.

Marlene Contributor

Hi, I am living in Brantford, Ontario. (We've tried moving to Alberta and New Brunswick but both didn't work out due to job issues. Too bad. I don't like Ontario.)

Just found out that there is a Whole Foods in Oakville which is about 45 minutes from here. Yeah!! I can't wait to go and check it out. Meanwhile, I am finding more and more places that sell gluten free. One of the Zehrs here in Brantford just added a whole section. I made sure I personally thanked the manager.

And if you are ever in Brantford and need a restaurant to go to on a Friday or Saturday night, my daughter (who is in University so only works part time -- Friday and Saturdays) works at Moose Winooskis so anytime anyone comes in with gluten intolerance/celiac, the other staff call my daughter over and say "There's someone here who has what your Mom has." My daughter is very knowledgeable about the gluten free diet (also casein free) and she will make sure you get taken care of. :)

Marlene

Gluten free since July 1, 2006

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    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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