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White Vinegar Confusion!

LisaP

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LisaP Explorer
LisaP
Posted

I am confused! I know that Heinz white vinegar is safe, but when I see it in salsa etc, is it ok? I am one of those Celiacs that has a minimal reaction to gluten and sometimes wonder if I ingested it or not. So help! What rules do you guys follow on white vinegar? :blink:

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Kim Explorer
Kim
Posted

All vinegar, except malt vinegar, is gluten free. The only vinegar you have to worry about is malt vinegar, and, in the US, it will be labeled malt vinegar. If it just says vinegar, that's distilled vinegar, which is okay.

Hope that helps.

You may wish to read an article in Volume 8 #3 of Gluten Free Living which is all about vinegar.

Kim.

LisaP Explorer
LisaP
Posted
  • Author

Thanks Kim. I will go check out that article.

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