Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bob's Red Mill Pancake Mix


teankerbell

Recommended Posts

teankerbell Apprentice

Ok so Sunday I wanted to make a nice breakfast - pancakes with Bob's Red Mill mix. I ate a few Sunday and a few on Monday. Last night, I had terrible chest, back and stomach pains through most of the night.

We also had Hormel Canadian Bacon, but from the posts here, that seems to be o.k.

Or maybe because I introduced too many things in a couple of days: brownies from the day before - mix from whole foods, then the pancakes and canadian bacon? Or a combination of all?

Today I am back on what I was eating most of last week: gluten-free Corn Flakes with raisins, apple, banana, cranberry juice, home made refried beans with tortillas and home made salsa, raw almonds and raisins. I am a little better now. At least most of the pains have gotten better.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Kasey'sMom Enthusiast

I use Bob's Pancake mix alot because it doesn't have dairy in it. Do you do OK with corn?

I haven't tried the Hormel Cand. Bacon but I have tried the Hormel pepperoni a couple of times. Last time I checked the pepperoni was on the gluten free list as well. A lot of people find they do fine with these meats but I've found that I'm reacting more to food additives than before. The two times I've eaten the pepperoni I got "D" really badly. I just a a few slices by itself. Sometimes if I'm trying something new I'll do that so it's easier to tell what I'm reacting to.

I hope you figure things out and get to feeling better. :)

teankerbell Apprentice
I use Bob's Pancake mix alot because it doesn't have dairy in it. Do you do OK with corn?

I haven't tried the Hormel Cand. Bacon but I have tried the Hormel pepperoni a couple of times. Last time I checked the pepperoni was on the gluten free list as well. A lot of people find they do fine with these meats but I've found that I'm reacting more to food additives than before. The two times I've eaten the pepperoni I got "D" really badly. I just a a few slices by itself. Sometimes if I'm trying something new I'll do that so it's easier to tell what I'm reacting to.

I hope you figure things out and get to feeling better. :)

Hi Kasey's Mom:

That is why I bought Bob's Red Mill Pancake mix, because I can't have dairy either. I do fine with corn.

Thanks.

key Contributor

Some people do react to Bob's and I believe I do. I have eaten the Mighty Tasty hot cereal for the last time! I had some yesterday morning and my stomach was killing me lastnight. Something in there definitely does not agree with me. There was recently another thread about this and some people said they do react, but probably more don't then do.

Monica

penguin Community Regular

I made brownies with the gluten-free baking mix from Bob's Red Mill and reacted to them. I generally stay away from them now <_<

Becky6 Enthusiast

My daughter reacted the 3 times I gave her Bob's red mill pancake mix. She got D pretty bad. I had tummy cramps and felt mildly glutened. I tossed it after that and am scared to use my flours from them!

Pegster Apprentice

Are you putting syrup on the pancakes? I understand many syrups contain barley malt as a "flavoring" and may not be listed on the ingredients. I used to think pancakes were making me sick until I switched to real maple syrup from the artificial flavored ones.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



key Contributor

Which syrups aren't gluten free. I called Aunt Jemima and they said it was. Is it not? DOes anyone know?

Monica

P.S. I am moving to the "RICE PLANET"!!! Wish there was one! LOL!

teankerbell Apprentice
Are you putting syrup on the pancakes? I understand many syrups contain barley malt as a "flavoring" and may not be listed on the ingredients. I used to think pancakes were making me sick until I switched to real maple syrup from the artificial flavored ones.

Hi Pegster,.

I use natural maple syrup.

Becky6 Enthusiast

Our syrup is gluten-free as well.

Carriefaith Enthusiast

I have reacted to Bob's Red Mill and I know that I few others on here have also reacted to their products. Here is the statement on their website:

"Bob’s Red Mill stone grinds flours in a dedicated room for the production of its gluten-free line and performs batch testing before processing and after packaging. The company adheres to the Codex Alimentarius standard – the international gluten-free food standard for manufacturers. While the current Codex gluten-free standard specifies a gluten limit of 200 parts per million (ppm), Bob’s Red Mill’s gluten-free products consistently fall below 20 ppm."

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Aretaeus Cappadocia's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

    2. - Scott Adams replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      nothing has changed

    3. - Scott Adams commented on knitty kitty's blog entry in Thiamine Thiamine Thiamine
      1

      About Celiac Remission

    4. - Scott Adams replied to TheDHhurts's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      need help understanding testing result for Naked Nutrition Creatine please

    5. - Scott Adams replied to Jmartes71's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Medications

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,189
    • Most Online (within 30 mins)
      7,748

    Atl222
    Newest Member
    Atl222
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
    • Scott Adams
      Seven months can still be early in celiac healing, especially if you were mostly asymptomatic to begin with—symptoms like low iron, vitamin D deficiency, nail changes, and hair issues often take much longer to improve because the gut needs time to recover before absorption normalizes. A tTG-IgA of 69 is not “low” in terms of immune activity, and it can take 12–24 months (sometimes longer) for antibodies and the intestinal lining to fully heal, particularly in teens and young adults. Eating gluten again to “test” things isn’t recommended and won’t give you clear answers—it’s far more likely to cause harm than clarity. Weight not changing is also very common in celiac and doesn’t rule anything out. Please know that your frustration and sadness matter; this adjustment is hard, and feeling stuck can really affect mental health. You deserve support, and if you can, reaching out to a GI dietitian or mental health professional familiar with chronic illness could really help you through this phase. This study indicates that a majority of celiacs don't recover until 5 years after diagnosis and starting a gluten-free diet: Mucosal recovery and mortality in adults with celiac disease after treatment with a gluten-free diet However, it's also possible that what the study really shows is the difficulty in maintaining a 100% gluten-free diet. I suspect that if you looked closely at the diets of those who did not recover within 2 years might be that their diets were not 100% gluten-free. Perhaps they ate out more often, or didn't understand all of the hidden ingredients where gluten can hide. Either way, it shows how difficult recovery from celiac disease can be for most people. According to this study: This article explores other causes of flattened villi:    
    • Scott Adams
      Gluten testing is normally reported in ppm (parts per million), which is equivalent to mg/kg, not micrograms by itself. A result of <0.025 mcg only becomes meaningful if you know the sample size tested (for example, mcg per gram or per kg). If that value represents <0.025 mcg per gram, that would equal <25 ppm, which is above the gluten-free threshold; if it’s <0.025 mcg per kilogram, it would be extremely low and well within GF limits. Without the denominator, the result is incomplete. It’s reasonable to follow up with the company and ask them to confirm the result in ppm using a validated method (like ELISA R5)—that’s the standard used to assess gluten safety.
    • Scott Adams
      Medication sensitivity is very real for many people with celiac and other autoimmune conditions, and it’s frustrating when that’s brushed off. Even when a medication is technically gluten-free, fillers, dose changes, or how your nervous system reacts—especially with things like gabapentin—can cause paradoxical effects like feeling wired but exhausted. The fact that it helped bloating suggests it may be affecting gut–nerve signaling, which makes sense in the context of SIBO, but that doesn’t mean the side effects should be ignored. You’re carrying a heavy load right now with ongoing skin, eye, and neurological uncertainty, and living in that kind of limbo is exhausting on its own. It’s understandable to feel overwhelmed and discouraged when systems and providers don’t meet you where you are—your experience is valid, and continuing to advocate for yourself, even when it’s hard, really does matter. You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      I am not aware of an air detector for gluten, but Nima Partners sells a device that can detect gluten in minutes in a small sample of a meal or food that you eat. They are also a sponsor here for full disclosure: https://nimanow.com
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.