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Ate gluten and didn't get sick?

Josh Corney

By Josh Corney
in Coping with Celiac Disease

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cyclinglady Grand Master
cyclinglady
Posted
19 hours ago, Josh Corney said:

Whats this about inflammation? Fish Sauce never really caused me trouble in the past. Regardless I will be sticking to a gluten free diet as I normally do and I guess its back to home made spanikopita for me.

Also to those above talking about health care I'm from Australia so I'm not so worried about increased expenses. 

Sorry for hijacking your post!  

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Scott Adams Grand Master
Scott Adams
Posted

Yes, the Canadian article was about disability insurance, and I may be grandfathered into the company health plan (2006). I will check into that because it may make sense to go through Covered California to see if I can get a better deal. 

In any case, I recently checked on the premiums for extending my life insurance, and they would be sky high due to my age, celiac disease, as well as other fairly common and minor issues that are treated, like high cholesterol and slightly high blood pressure.

I will put a article on our list regarding health insurance in the USA.

 

cyclinglady Grand Master
cyclinglady
Posted

Yeah, our life insurance is about to expire and we can not afford to extend it as we are old!  Our kid will be done with her undergrad by then  and she is on her own to live or get a Masters.  That was the plan.  Just enough so that we could stay home and regroup if one of us (or both) died, pay off the mortgage or help with college expenses.  Even though we saved for college we had no idea how much more expensive it would be compared to when we went to school.  What a rip off!  (I am talking about the gyms, climbing wall, nice landscaping, etc.)

Seriously check.  You can get Kaiser through Covered California.  Our kid had a Grandfathered plan (cheaper for her own plan that to put her on ours since we just have 1 kid).  Now, she has insurance through the university.  It was just easier in case she need healthcare while living on campus.  But then she came home!  

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      By knitty kitty · Posted

      @cristiana,  I react the same way.  Dairy consumption flushes out my digestive system within an hour, too! As casein is digested, it forms casomorphins that bind to opioid receptors in our bodies.  This is similar to digested gluten peptides being able to attach to opioid receptors in our bodies.   We have opioid receptors throughout our bodies including lots in the digestive tract. Casein raises tTg IgA antibodies just like gluten consumption does, which leads to further intestinal damage and continuing inflammation.  No wonder our bodies react to it by pushing the "emergency evacuation" ejection seat button! The mother of my childhood friend was British and introduced me to drinking tea properly with milk or cream.  I miss it so much.  And chocolate ice cream.  Not worth the after effects, though.  I've found taking Omega Three supplements (flaxseed oil, sunflower seed oil, evening primrose oil) helps shake those dairy cravings.   Green leafy veggies like broccoli, kale, and greens (mustard, turnip, collards) are great sources of calcium.  Avoid spinach as it is high in oxalates that block calcium absorption and may cause kidney stones.  Yes, more leafy greens are needed to reach the same amount of calcium in a glass of milk, but the greens have other benefits, like increased dietary fiber and polyphenols that act as antioxidants, reduce inflammation, and promote health.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards.  The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.   Some people in remission report being able to consume gluten again without consequence.  Another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.  
    • TheDHhurts
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