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Recomended gluten-free food


void-system

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void-system Newbie

Hi, I'm 15 and I just got my diagnosis a few days ago and I'm at a lost. I've been eating rice and vegtables (Not that those are bad) for the past few days and I have no idea what to eat. I've been living with this family for a month now and they arn't gluten free and they don't know what to make either. Sorry I know you probably don't want to hear my family life but it might be helpfull with questions. I'm getting off track. Sooo.. Does anyone have any good recomendations, all the ''gluten-free recepes'' they turn out to have gluten in them and that's not helpful.

 


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trents Grand Master

Welcome to the forum, void_system!

This might help:

Gluten is a protein found only in wheat, barley and rye. Those three grains.

Are you a vegetarian or vegan. You do not mention you are eating meat, eggs or dairy.

Scott Adams Grand Master

Welcome to the forum, and I think it is great that you are doing some research on how to remain gluten-free, as this is very important for your recovery. This is a link to our gluten-free recipes section:

https://www.celiac.com/celiac-disease/gluten-free-recipes/

Feel free to ask us any questions you may have.

 

void-system Newbie
  On 3/1/2022 at 5:30 AM, trents said:

Welcome to the forum, void_system!

This might help:

Gluten is a protein found only in wheat, barley and rye. Those three grains.

Are you a vegetarian or vegan. You do not mention you are eating meat, eggs or dairy.

Expand Quote  

Oh yeah, sorry! I fogot to mention that. Yes I am vegetarian

trents Grand Master

So, as a vegetarian and not a vegan I take it you still will eat eggs and dairy?

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