Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Eating breakfast in diners


Woodself

Recommended Posts

Woodself Newbie

I guess I can’t eat bacon and eggs in diners anymore.

I have tried. Must have flour on the grill.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



trents Grand Master
(edited)

Welcome to the forum, Woodself!

Probably not a good idea to eat at diners unless you ask them to cook your eggs and bacon in a clean pan instead of on the grill and they are willing to comply. Studies show that eating out is the number one sabotager of the celiac's effort to truly eat gluten free. It's easy to eat a low gluten diet but much harder to eat totally gluten free because of cross contamination events. And just because there isn't enough gluten consumed in such situations to make you feel ill, doesn't mean there is no subclinical damage being done to the small bowel lining. So, whether or not you experience a discernable reaction is not a reliable indicator of safety in at eatery.

Edited by trents
Woodself Newbie

Thank you for your input. I guess I’ll have to fry my own eggs.🙂

Aaron2018 Enthusiast

My favourite thing to make at home for breakfast is an English muffin sandwich, it has a gluten free English muffin for the bun , with a gluten free breakfast burger in side and a poached egg inside. It’s all most like McDonald’s egg McMuffin, but homemade and much better. I buy the gluten free English muffins at my local grocery store. Gluten free English muffins are easy to find and almost all grocery stores have them, they are normally frozen at the store when you buy them,  lightly unthaw them in the microwave and then throw the 2 halfs in your toaster and they are ready to use. 
 

if you choose to you can even add hollandaise sauce, McCormick has a mix package you can buy or make your own from  scratch.

 

Aaron2018 Enthusiast

Just an fyi if you buy the McCormick hollandaise sauce package make sure to make sure you select the gluten free one, the company also make a gluten version, so read carfuly.

Aaron2018 Enthusiast
  On 11/20/2023 at 6:10 AM, Aaron2018 said:

Just an fyi if you buy the McCormick hollandaise sauce package make sure to make sure you select the gluten free one, the company also make a gluten version, so read carfuly.

Expand Quote  

Sorry I meant to say Just an fyi if you buy the hollandaise sauce package make sure you pick the gluten free one, the company also makes a gluten version, so read carefully 

Woodself Newbie
  On 11/20/2023 at 6:18 AM, Aaron2018 said:

Sorry I meant to say Just an fyi if you buy the hollandaise sauce package make sure you pick the gluten free one, the company also makes a gluten version, so read carefully 

Expand Quote  

Thank you Aaron, I will try gluten-free English muffins. 🙂


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Aaron2018 Enthusiast
  On 11/21/2023 at 5:00 AM, Woodself said:

Thank you Aaron, I will try gluten-free English muffins. 🙂

Expand Quote  

Your welcome.

Nikki2777 Community Regular

Yes, it's sad - unless it's a place known to do well by Celiacs (there are a few where I live), I won't get eggs at a diner, other than soft-boiled in the shell (and most diners won't do that.) As I'm not getting eggs, I don't get bacon either, but I imagine the issue would be similar. It's a real shame, and one of the things I miss most.

Aaron2018 Enthusiast

It’s safer just to make things at home yourself, it can be nice to eat out, but you really gotta trust the restaurant and know that there reliable. Sometimes you can call places or look on their website and they’ll tell you they don’t market on their menu gluten free , but they can make things gluten-free, in any case it’s a matter of trial and error, always be aware that cross-contamination is a possibility and there is a higher chance of it happening when you eat out, but if you have found some restaurants you trust and have ate at safely hundreds of times you should be fine majority of the time. I say majority of the time, because there is always a chance that cross contamination could occur, good restaurants that have safe gluten-free protocols should rarely contaminate you if ever when you eat out there, but like I said, just know the risk is there and it could happen.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,148
    • Most Online (within 30 mins)
      7,748

    Lynda H
    Newest Member
    Lynda H
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • N00dnutt
      Hi @terrymouse Generally, after a Celiac Seriology Blood Test, if something anomalous shows up, the follow-up will be a Gastroscope. Your Endocrinonogist will be looking to see if you still have (Villi). Villi are Tenticles/Hairs that are prevalent throughout the small intestine; their function is to extract nutrients, vitamins and water. The absense of Villi will typically result in watery bowl movements, other telltale signs being, lethargy, feeling cold, always hungry (valuable nutrients are being bypassed). I was diagnosed 12 years ago. One other thing associated with an AutoImmune Disease, they generally have a companion, in my case I have Hypothyroidism, other may have...
    • jeriM
      Thank you Knitty Kitty,   I have all the information for the nutritionist sitting in front of me, but I've procrastinated.   Between you and Scott - I'll contact him tomorrow and get started on a better me.   Thank you both for all the support and information.    
    • knitty kitty
      Hi, @jeriM, I can attest to Celiac and eye problems being connected!  There's a higher rate of Sjogren's Syndrome in Celiac people than in those without celiac disease.  Sjogren's Syndrome causes dry eyes and can even lead to dry mouth which can alter taste and smell.  Have your doctor check for Sjogren's.  Correct low Vitamin D, which regulates the immune system.  Talk to your nutritionist about including in your diet plenty of Omega Three's. Omega Three's help keep our eyes moist and lubricated.  You know how oil floats on water, same thing with our eyes!  Fun fact:  Our eyes are derived from the same sort of tissues as our digestive tract in a developing fetus. Oh, check your thyroid...
    • jeriM
      Ah, Scott,    Ha ha!  Thats almost a reasonable assumption given the prices during the shortage.  However, our eggs?  We always gave them away to friends and seniors we know, so no mansion here.  Now we have to buy eggs like everyone else.   The house we found, we loved so much that it made it worth it for us to give up the chickens.  A hard decision.   
    • Scott Adams
      Claritin is an allergy medication which can help with allergy symptoms, but may not be helpful with gluten exposure.
×
×
  • Create New...