Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

nuts.com -- no longer Celiac safe?


lehum

Recommended Posts

lehum Apprentice

Dear Community, 

I've been a fan of nuts.com for awhile. As the only company I know of that certify their nuts, I have eaten them faithfully for the last several years!

Only recently I noticed on the packaging (of the certified gluten-free nuts) the warning label stating that the product is processed in the same facility as wheat. 
I reached out to the company to enquire about the safety of the product and received the following answer: 

"Our facility is not allergen-free. We handle all 9 major allergens and produce products on shared equipment. While we have strict procedures in place to minimize cross-contamination, we cannot guarantee that our products are completely free of allergens. We recommend individuals with food allergies to exercise caution and consult our product labels and allergen information for detailed ingredient listings"

 

I was so disappointed to read this! I already reached out to ask if this means they would not recommend even certified gluten-free products to people with celiac, but wanted to reach out here and ask for your all's thoughts too. 
No longer safe to eat? Any other recommendations for good companies? 

I have to eat low histsamine, so at the moment, I am limited to pumpkin seeds, pistachios, and macademia nuts. 

 Thanks in advance for the feedback! 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RMJ Mentor

I noticed that too! I emailed them to ask if this had always been the case and the labeling changed, or if the manufacturing had changed.  Their answer unfortunately didn’t answer my question.

The organization (GFFP) they use to certify only requires ONE test per product! Product must test less than 5ppm gluten, so that is good. I can’t tell from their website if they actually audit the manufacturing facilities like GFCO does.

GFFP certification

I’ve decided to go to Tierra Farm for nuts.  They are certified by GFCO, which uses a 10ppm standard, but they require more than one lot to be tested, they do audits of manufacturing facilities, and their detailed requirements are available on their website. Unfortunately Tierra Farm nuts are expensive.They have all three nuts/seeds that you mentioned. Their packaging says gluten free facility.

GFCO certification

Scott Adams Grand Master
22 hours ago, lehum said:

"Our facility is not allergen-free. We handle all 9 major allergens and produce products on shared equipment. While we have strict procedures in place to minimize cross-contamination, we cannot guarantee that our products are completely free of allergens. We recommend individuals with food allergies to exercise caution and consult our product labels and allergen information for detailed ingredient listings"

This is a typical CYA label, probably pushed by their attorneys, and it could be in conflict with their gluten-free certification. Hopefully they take additional precautions to prevent such cross-contamination.

Scott Adams Grand Master
20 hours ago, RMJ said:

I’ve decided to go to Tierra Farm for nuts.  They are certified by GFCO, which uses a 10ppm standard, but they require more than one lot to be tested, they do audits of manufacturing facilities, and their detailed requirements are available on their website. Unfortunately Tierra Farm nuts are expensive.They have all three nuts/seeds that you mentioned. Their packaging says gluten free facility.

GFCO certification

Tierra Farm is a sponsor here, but since you brought them up I wanted to mention that they have a 20% off coupon code this month: GF20

Beverage Proficient

Nuts.com has a different label for gluten-free (gluten-free in a circle), and one for GFFP certified (GFFP icon). Which one was on your package of nuts?

Beverage Proficient
3 minutes ago, Beverage said:

Nuts.com has a different label for gluten-free (gluten-free in a circle), and one for GFFP certified (GFFP icon). Which one was on your package of nuts?

I contacted nuts.com and they responded with:

They are not shared on processed lines or contaminants. They are on an exclusively gluten free line.

Scott Adams Grand Master

Good to know! Thanks for sharing this.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



smilebehappy Newbie

Hi, just went to the Tierra Farm site and while no wheat or gluten is listed there was this:

Ingredients

Dry Roasted Organic Pumpkin Seeds, Sea Salt.

*Processed in a facility that handles tree nuts, soy, sesame and milk. 

So many of us have other allergies and sensitivities, always check and recheck. These may not be appropriate for all. I have been fine with nuts.com certified gluten free in the past but have not ordered anything in a while so things can change. Hopefully they will continue to be ok.

 

Scott Adams Grand Master

I looked at the pumpkin seeds on nuts.com and see this warning--so there are many more allergens to worry about!

Quote

Ingredients:

Pumpkin Seed Kernels. Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.

 

WVGirl Newbie

Has anyone taste tested the nuts from Nuts.com and Tierra Farm?  I'm looking for salted, dry roasted almonds with nothing else added.  Most brands add peanut or canola oil.

Scott Adams Grand Master

I would be surprised if anyone could taste the difference--salted dry roasted almonds should not be hard to find. As mentioned in my last post, nuts.com may not be for you if you are avoiding peanuts.

WVGirl Newbie

It's actually something I cannot find locally at all due to my more rural location.  I can also not find it at Walmart, Costco, or Sam's Club where I have looked when we have traveled.  So many nut options have added oil now.  Ordering online is my only option at this point.

RMJ Mentor
1 hour ago, WVGirl said:

Has anyone taste tested the nuts from Nuts.com and Tierra Farm?  I'm looking for salted, dry roasted almonds with nothing else added.  Most brands add peanut or canola oil.

I’ve had both but without salt. The Tierra Farm had a little more flavor, although the almonds were a bit smaller and maybe a tiny bit tougher.

WVGirl Newbie

Thank you!

smilebehappy Newbie
4 hours ago, Scott Adams said:

I looked at the pumpkin seeds on nuts.com and see this warning--so there are many more allergens to worry about!

 

Sadly, I just now see the extremely tiny and hard to read wording on the label from some I got from nuts.com last year and it's below the certified gluten free sign which is more obvious. Another concern is that there's no expiration date to be found on any of the packages I have gotten.. It's confusing because they claim these are certified gluten free which Is why I got them due to having celiac.

Looks like Tierra Farm has the lesser of the allergens, specifically wheat, so I will have to give them a try.

Thanks 

  • 4 weeks later...
lehum Apprentice
On 5/20/2025 at 8:54 PM, Beverage said:

I contacted nuts.com and they responded with:

They are not shared on processed lines or contaminants. They are on an exclusively gluten free line.

Thanks for sharing this! You contacted them specifically about their certified gluten-free products, or which products specifically? 

On 5/13/2025 at 11:23 PM, RMJ said:

I noticed that too! I emailed them to ask if this had always been the case and the labeling changed, or if the manufacturing had changed.  Their answer unfortunately didn’t answer my question.

The organization (GFFP) they use to certify only requires ONE test per product! Product must test less than 5ppm gluten, so that is good. I can’t tell from their website if they actually audit the manufacturing facilities like GFCO does.

GFFP certification

I’ve decided to go to Tierra Farm for nuts.  They are certified by GFCO, which uses a 10ppm standard, but they require more than one lot to be tested, they do audits of manufacturing facilities, and their detailed requirements are available on their website. Unfortunately Tierra Farm nuts are expensive.They have all three nuts/seeds that you mentioned. Their packaging says gluten free facility.

GFCO certification

So out of all the finished batches of nuts, they only test one?! That seems suboptimally safe... Maybe I will have to try Tierra Farms too...

  • 1 month later...
maryannlove Rookie

Though trying to diligently eat gluten free, recent bloodwork was bad so searching for culprits.  Eat lot of (preferably mixed) nuts.  Most allergen labels say may be processed on equpment that also processes wheat, etc.  Finally found ONE kind (unsalted mixed) at BJ's.  Wessley (their store brand) that did not contain that warning.  Says in large letters "A GLUTEN FREE FOOD."  Well, all nuts are a gluten free FOOD!  Have been eating and now wonder if this is intentionally decieving.  So stopped eating until find culprit.  Nuts are so good for protein and fiber (especially if trying to not eat meat).  'Tis so frustrating.  Thanks to above, I'll look into Tierra Farms.   

Scott Adams Grand Master

As mentioned earlier in this thread, one of our sponsors here, Tierra Farm, sells certified gluten-free nuts and has a free shipping deal going now:
https://www.tierrafarm.com/discount/gfships

Coupon code: GFships

 

  • 1 month later...
Aphrodite Newbie

I’ve been using almond flour from nuts.com for over 10 years. I have dermatitis herpetiformis all over. The rash started about two months ago. I finally eliminated the almond flour, labeled certified gluten free, two weeks ago, and I think the dermatitis herpetiformis is finally healing. I am so bummed. 

Scott Adams Grand Master

This older article makes me wonder about the GFCO and its protocols:

 

Aphrodite Newbie

Thank you, Scott, for sharing the article. I’ve been puzzled by products with gluten-free certifications that also include allergen disclosures stating the product is processed in facilities that also process wheat. It appears industry has moved on. I have little, if any, trust left in the certifications and labeling.

Scott Adams Grand Master

Yes, it is unfortunate that the GFCO seems to have a policy that allows companies that it certifies to lower their guard the longer that they've had their certification. After jumping though the harder GFCO testing requirements for long enough they seem to "rubber stamp" companies and allow them to keep their certification with much less testing going forward. To me this is like having a restaurant where you train the staff one time about how do handle gluten-free foods, and do the training less and less over time, even though you might have high turnover in the industry. People in big food production and supply companies come and go, just like in restaurants, and it's important never to lower your guard.

lehum Apprentice
7 minutes ago, Scott Adams said:

Yes, it is unfortunate that the GFCO seems to have a policy that allows companies that it certifies to lower their guard the longer that they've had their certification. After jumping though the harder GFCO testing requirements for long enough they seem to "rubber stamp" companies and allow them to keep their certification with much less testing going forward. To me this is like having a restaurant where you train the staff one time about how do handle gluten-free foods, and do the training less and less over time, even though you might have high turnover in the industry. People in big food production and supply companies come and go, just like in restaurants, and it's important never to lower your guard.

The article was shocking - and horrifying - to read. For me it’s a good argument to cook as many fresh foods as possible. I personally can’t do grain free because I lose weight too quickly and don’t feel full, but I will be sticking to companies I trust like Lundberg for rice. 
 

I live in Germany and thankfully, labeling here is more transparent and more trustworthy than it appears to be in the U.S. these days (where I’m also originally from). 

23 hours ago, Aphrodite said:

I’ve been using almond flour from nuts.com for over 10 years. I have dermatitis herpetiformis all over. The rash started about two months ago. I finally eliminated the almond flour, labeled certified gluten free, two weeks ago, and I think the dermatitis herpetiformis is finally healing. I am so bummed. 

I am so sorry to hear this! May you heal quickly. ❤️

larc Newbie

All of these comments support what I've experienced for years -- just about anything in a package is suspect for gluten no matter how much the label trumpets its gluten-free status. And that includes foods that are labeled "certified gluten-free." A while back I was especially disappointed with nuts.com products -- after I had a reaction. As a result, I've gone through several periods when my celiac symptoms (which include significant cognitive issues, nervous system problems and arteriosclerosis) have led me to eat nothing out of a package and have cooked everything from scratch. Even today, the only nuts I eat are those I buy in the shell, crack open myself and cook. I have had too many bad experiences with nuts that I didn't prepare this way. 

  • 4 weeks later...
lehum Apprentice
On 8/26/2025 at 1:07 AM, larc said:

All of these comments support what I've experienced for years -- just about anything in a package is suspect for gluten no matter how much the label trumpets its gluten-free status. And that includes foods that are labeled "certified gluten-free." A while back I was especially disappointed with nuts.com products -- after I had a reaction. As a result, I've gone through several periods when my celiac symptoms (which include significant cognitive issues, nervous system problems and arteriosclerosis) have led me to eat nothing out of a package and have cooked everything from scratch. Even today, the only nuts I eat are those I buy in the shell, crack open myself and cook. I have had too many bad experiences with nuts that I didn't prepare this way. 

Has this approach helped your symptoms to improve? Any tips for preparing food fresh and also managing a busy work schedule?

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - tiffanygosci posted a topic in Coping with Celiac Disease
      0

      New Celiac Mama in My 30s

    2. - knitty kitty replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,

    3. - Yaya replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    4. - larc replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    5. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,921
    • Most Online (within 30 mins)
      7,748

    Serena Rodriguez
    Newest Member
    Serena Rodriguez
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • tiffanygosci
      Hello all! My life in the last five years has been crazy. I got married in 2020 at the age of 27, pregnant with our first child almost two months later, gave birth in 2021. We had another baby in April of 2023 and our last baby this March of 2025. I had some issues after my second but nothing ever made me think, "I should see a doctor about this." After having my last baby this year, my body has finally started to find its new rhythm and balance...but things started to feel out of sorts. A lot of symptoms were convoluted with postpartum symptoms, and, to top it all off, my cycle came back about 4m postpartum. I was having reoccurring migraines, nausea, joint pain, numbness in my right arm, hand and fingers, tummy problems, hives. I finally went to my PCP in August just for a wellness check and I brought up my ailments. I'm so thankful for a doctor that listens and is thorough. He ended up running a food allergy panel, an environmental respiratory panel, and a celiac panel. I found out I was allergic to wheat, allergic to about every plant and dust mites, and I did have celiac. I had an endoscopy done on October 3 and my results confirmed celiac in the early stages! I am truly blessed to have an answer to my issues. When I eat gluten, my brain feels like it's on fire and like someone is squeezing it. I can't think straight and I zone out easily. My eyes can't focus. I get a super bad migraine and nausea. I get so tired and irritable and anxious. My body hurts sometimes and my gut gets bloated, gassy, constipated, and ends with bowel movements. All this time I thought I was just having mom brain or feeling the effects of postpartum, sleep deprivation, and the like (which I probably was having and the celiac disease just ramped it up!) I have yet to see a dietician but I've already been eating and shopping gluten-free. My husband and I have been working on turning our kitchen 100% gluten-free (we didn't think this would be so expensive but he assured me that my health is worth all the money in the world). There are still a few things to replace and clean. I'm already getting tired of reading labels. I even replaced some of my personal hygiene care for myself and the kids because they were either made with oats or not labeled gluten-free. I have already started feeling better but have made some mistakes along the way or have gotten contamination thrown into the mix. It's been hard! Today I joked that I got diagnosed at the worst time of the year with all the holidays coming up. I will just need to bring my own food to have and to share. It will be okay but different after years of eating "normally". Today I ordered in person at Chipotle and was trying not to feel self-conscious as the line got long because they were following food-allergy protocols. It's all worth it to be the healthiest version of myself for me and my family. I would be lying if I said I wasn't a little overwhelmed and a little overloaded!  I am thankful for this community and I look forward to learning more from you all. I need the help, that's for sure!
    • knitty kitty
      On the AIP diet, all processed foods are eliminated.  This includes gluten-free bread.  You'll be eating meats and vegetables, mostly.  Meats that are processed, like sausages, sandwich meats, bacons, chicken nuggets, etc., are eliminated as well.  Veggies should be fresh, or frozen without other ingredients like sauces or seasonings.  Nightshade vegetables (eggplant, potatoes, tomatoes, peppers) are excluded.  They contain alkaloids that promote a leaky gut and inflammation.  Dairy and eggs are also eliminated.   I know it sounds really stark, but eating this way really improved my health.  The AIP diet can be low in nutrients, and, with malabsorption, it's important to supplement vitamins and minerals.  
    • Yaya
      Thank you for responding and for prayers.  So sorry for your struggles, I will keep you in mine.  You are so young to have so many struggles, mine are mild by comparison.  I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of.  Following surgery: multiple symptoms/oddities appeared including ridges on fingernails, eczema, hair falling out in patches, dry eyes, upset stomach constantly and other weird symptoms that I don't really remember.  Gastro did tests and endoscopy and verified celiac disease. Re heart: I was born with Mitral Valve Prolapse (MVP) and an irregular heartbeat, yet heart was extremely strong.  It was difficult to pick up the irregular heartbeat on the EKG per cardiologist.  I had Covid at 77, recovered in 10 days and 2 weeks later developed long Covid. What the doctors and nurses called the "kickoff to long Covid, was A-fib.  I didn't know what was going on with my heart and had ignored early symptoms as some kind of passing aftereffect stemming from Covid.  I was right about where it came from, but wrong on it being "passing".  I have A-fib as my permanent reminder of Covid and take Flecainide every morning and night and will for the rest of my life to stabilize my heartbeat.   
    • larc
      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back.  My cardiologist offered me a collection of pharmaceuticals at the time.  But I passed on them. 
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.