Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fajita/tortilla Shells


awesomeame

Recommended Posts

awesomeame Explorer

i really miss my fajitas!! haven't been able to find a GOOD gluten/dairy free shell alternative, does anyone have something to recommend?

--matt


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest BERNESES

Matt- The only thing i've found that i haven't reacted to is Trader Joe's corn tortillas and I think they are dairy free. I think they have just corn, lime juice and salt. I'll be interested to see what others say as now I usually just do tortilla chips with my Mexican delights. I could use a good tortilla though! I miss them and pita bread the most.

Lollie Enthusiast

I just use a white corn tortilla instead. I really like the flavor anyway! I get mine right at the regular grocers. They just have corn, lime, and salt! And they say gluten free right on them. Oh, and I like the white better then the yellow!

lollie

megzmc3611 Rookie
i really miss my fajitas!! haven't been able to find a GOOD gluten/dairy free shell alternative, does anyone have something to recommend?

--matt

I use Food For Life brown rice tortillas. If you heat them up they are very good...

www.foodforlife.com

Megan Cambrige, MA

Mango04 Enthusiast

I like the Food for Life sprouted corn tortillas. Make sure you heat them up first. They're pretty good. :)

lorka150 Collaborator

25 g chickpea flour

100 g gluten-free cornflour

2 teaspoons tapioca flour

1/2 teaspoon salt

2 eggs

360 ml water

Mix 25 grams of chickpea flour, 100 grams of corn flour, and 2 tsp. of tapicoa. Add 1/2 tsp. salt. Mix. Add 2 eggs. Then beat in about 1 1/3 c. water. Cover and fridge for about 1/2 hour. Heat a pan. Cook on medium high... Edges will curl, then flip.

Guest BERNESES

Yesssssss! Thank you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lillyth Explorer
i really miss my fajitas!! haven't been able to find a GOOD gluten/dairy free shell alternative, does anyone have something to recommend?

--matt

Open Original Shared Link

I haven't tried them yet - I will be ordering them in a week or two. (I for one don't like corn tortillas, so I'm hoping that I will like them so I don't have to keep using corn)...

TCA Contributor

we're doing fajitas for supper tomorrow and I was wondering about the best way to heat corn tortillas to make them pliable enough to hold the fillings.... Suggestions????

Babycakes Newbie

Buy the corn tortillas and fry them up (both sides) in a teaspoon of vegetable oil. They are delicious! :)

Guest BERNESES

Yes! Throw little salt on 'em- yum! Yum! Yum!

TCA Contributor

I used to wrap the flour ones in a wet paper towel and nuke 'em. I guess that won't work??? Thanks for the tip!!

penguin Community Regular
I used to wrap the flour ones in a wet paper towel and nuke 'em. I guess that won't work??? Thanks for the tip!!

Yes it will, that's how I heat mine! Very little water though, just barely damp...

Lillyth Explorer
I used to wrap the flour ones in a wet paper towel and nuke 'em. I guess that won't work??? Thanks for the tip!!

Do you have a splatter screen? (One of those things you place in top of something you're cooking so the steam can still get out but what your cooking doesn't end up all over the top of your stove). They look like Open Original Shared Link.

If you do, what I used to do is boil some water in a frying pan, place the tortilla on top of the splatter screen, place the spatter screen on top of the frying pan, then cover it with my wok lid. Steam for 30-60 seconds each side. Careful though - they're hot! (Use a spatula).

TCA Contributor
Do you have a splatter screen? (One of those things you place in top of something you're cooking so the steam can still get out but what your cooking doesn't end up all over the top of your stove). They look like Open Original Shared Link.

If you do, what I used to do is boil some water in a frying pan, place the tortilla on top of the splatter screen, place the spatter screen on top of the frying pan, then cover it with my wok lid. Steam for 30-60 seconds each side. Careful though - they're hot! (Use a spatula).

I don't have one, but that's another great idea. Thanks for the help!

jaten Enthusiast

I, too, had been looking for a tortilla. I used to love the flour ones. For some reason, all the corn tortillas make my stomach hurt really bad. I've tried about 1/2 doz., of the different brands mentioned on this board. I can eat other corn-based products with no problems, but not corn tortillas! (Wish someone would figure that one out for me.)

Anyway, I bought Food for Life brown rice tortillas for the first time yesterday. YUMMY! Eventhough it's only been about 4 mos., I've forgotten what the wheat ones taste like. These satisfied my tortilla withdrawal.

Question for those of you who use the Food for Life brown rice tortilla. How do you store them? They were in the freezer of the health food store so of course I tossed them in my freezer. Are they always found in the freezer section? The reason I'm asking is because they did kind of fall apart, and I wondered if it had to do with the freezing.

awesomeame Explorer
25 g chickpea flour

100 g gluten-free cornflour

2 teaspoons tapioca flour

1/2 teaspoon salt

2 eggs

360 ml water

Mix 25 grams of chickpea flour, 100 grams of corn flour, and 2 tsp. of tapicoa. Add 1/2 tsp. salt. Mix. Add 2 eggs. Then beat in about 1 1/3 c. water. Cover and fridge for about 1/2 hour. Heat a pan. Cook on medium high... Edges will curl, then flip.

how much do i put in a pan at a time?

unfortunatly the nearest food for life dealer is an hours drive from me, boohoo. maybe when im in that city next time i can get some.

personally i'm not a huge fan of the yellow or white corn stuff :S

--matt

lorka150 Collaborator

a thin covering the size of a fajita... it's really up to you.

Lillyth Explorer
Question for those of you who use the Food for Life brown rice tortilla. How do you store them? They were in the freezer of the health food store so of course I tossed them in my freezer. Are they always found in the freezer section? The reason I'm asking is because they did kind of fall apart, and I wondered if it had to do with the freezing.

I just bought some yesterday.

I will be trying them next week - I will do my steaming-them-on-a-spatter-screen-thing - I'll let you know how that works out.

lonewolf Collaborator
Question for those of you who use the Food for Life brown rice tortilla. How do you store them? They were in the freezer of the health food store so of course I tossed them in my freezer. Are they always found in the freezer section? The reason I'm asking is because they did kind of fall apart, and I wondered if it had to do with the freezing.

I've found that freezing them makes them fall apart - especially "peeling" into layers. Maybe you could ask your HFS to save a couple of packages for you before they freeze them? Our store has them in the refrigerator section.

I discovered that if you wrap the little white paper around your wrap or burrito, kind of like they do in a fast food place, it keeps everything inside better. Just scoot the paper down as you eat. We just had Mexican food for dinner tonight and 3 of us ate the brown rice tortillas this way.

jaten Enthusiast
I've found that freezing them makes them fall apart - especially "peeling" into layers. Maybe you could ask your HFS to save a couple of packages for you before they freeze them? Our store has them in the refrigerator section.

Thank you for the info, lonewolf! Peeling into layers was exactly what happened, and soon....

Great idea to ask the HFS to hold some out for me. I'll do that. It's a small store, and I don't remember that they even had a cooler....just freezer or shelf. Do you think they need refrigerating? The package gave no directions for storage.

lonewolf Collaborator
Do you think they need refrigerating? The package gave no directions for storage.

I keep mine in the fridge. Wouldn't want them to spoil since they're so expensive, although we eat them pretty fast.

francelajoie Explorer

I wrap my fajitas in lettuce leaves...either green leaf or boston lettuce. It's a lot lighter and healthier. It's a good lunch the next day too. Just heat up your leftover filling and enjoy it again in fresh lettuce leaves.

VegasCeliacBuckeye Collaborator

Typically,

I spray a skillet with "spray olive oil"

Then I put a tortilla in until it has the "brown spots"

Then I turn it over

Put cheese on the cooked side (duh!)

Then put another Tortilla on top of the cheese and lightly press down

After a minute, flip it

Now you have 2 tortillas with cheese melted in between

Just put beef or chicken and veggies and salsa and you have a big taco that can hold the food (sorta like a gordito)

Green12 Enthusiast
I keep mine in the fridge. Wouldn't want them to spoil since they're so expensive, although we eat them pretty fast.

I store my Food For Life Rice Tortillas in the fridge too. I left a package out on the counter one time and they curled up and got all dry. They are sensitive little suckers, each package for me has been inconsistent- sometimes they are light and flaky, sometimes they are dense and tough. And I agree, they are much easier to work with if you heat them up a little bit. I just throw one on to the oven rack at 375 degrees for about 30 seconds a side.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,983
    • Most Online (within 30 mins)
      7,748

    Bryan s
    Newest Member
    Bryan s
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch--thanks for the tip about Dupixent, and I've added it to the article:  
    • Scott Adams
      I just want to clarify that what I posted is a category of research summaries we've done over the years, and nearly each one shows that there is definitely a connection to celiac disease and migraine headaches. The latest study said: "the study did indicate some potential causal associations between celiac disease and migraine with or without aura, as well as between migraine without aura and ulcerative colitis...this study did not find evidence of a shared genetic basis..." Anyway, there is definitely a connection, and you can go through more of the articles here if you're interested: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/migraine-headaches-and-celiac-disease/
    • SusanJ
      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
    • knitty kitty
      @tiffanygosci, Thiamine deficiency is a thing in pregnancy for "normal" people, so it's exponentially more important for those with celiac disease and malabsorption issues. I studied nutrition before earning a degree in Microbiology because I was curious what the vitamins were doing inside the body.  See my blog.  Click on my name to go to my page, scroll to drop down menu "activities" and select blog.   So glad you're motivated to see the dietician!  We're always happy to help with questions.  Keep us posted on your progress! 
    • tiffanygosci
      Thank you for sharing all of this, Knitty Kitty! I did just want someone to share some commonality with. I did not know This one Deficiency was a thing and that it's common for Celiac Disease. It makes sense since this is a disorder that causes malabsorption. I will have to keep this in mind for my next appointments. You also just spurred me on to make that Dietician appointment. There's a lot of information online but I do need to see a professional. There is too much to juggle on my own with this condition.<3
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.