Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

School Aged Kids And Lunch


Tony'sMom

Recommended Posts

Tony'sMom Rookie

Hello :)

My son will be entering the 1st grade next year and I'm already stressing about lunch. What do you usually pack for your children?

My son likes sandwiches but the bread doesn't seem to hold up so well. Of course that could be because I'm not doing a great job with baking it. I'm just trying to think of other kid friendly stuff that I can send.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest nini

I get Kinnikinick bread, keep it in the fridge and warm it in the microwave in the morning, make sandwich and put in ziploc sandwich bag, it holds up just fine...

I also heat up chicken nuggets or fish sticks (Ian's allergen free) and wrap in foil and send with packets of Ketchup collected from Chick Fil A or McDonalds, Fruit cups, fresh fruit like bananas, or apples, Leftovers heated up and served in Thermos, Amy's gluten free soups in Thermos, Dinty Moore Beef stew in thermos or Hormel Beanies and Weenies in thermos, Tacos wrapped in foil, Salads with dressing on the side, cheese toast on Kinnikinick bread, lunch meat roll ups, cut up hot dogs in thermos or whole hot dog wrapped in corn tortilla and wrapped in foil... hope that gives you some ideas.

2Boys4Me Enthusiast

Ty has the same lunch every day. The first 4 days of school he had an egg salad bunwich. Then for two days he had chicken with rice soup. All the rest of the days he has 2-3 slices of banana bread (from the Incredible Edible Gluten Free Food for Kids cookbook), a sliced hard boiled egg and either pepperoni, cold left over steak, roast beef or chicken or cubed cheese and a juice box of Wildberry juice.

On the days when the school offers "Fun Lunch" Arby's roast beef sandwiches or chicken strips or Panago Pizza, he taked chicken fried rice. I have to be there for fun lunch anyway, so either I take it up hot or I use the staff room microwave to heat it up for him.

His teacher also has a stash of gluten-free treats in her desk so if someone shows up with timbits, cookies, cupcakes or rice krispies for a birthday he has something to eat.

eKatherine Apprentice

If the bread's a little fragile, put it in a sandwich box rather than a baggie.

lonewolf Collaborator

My son likes deli meat wrapped up in lettuce or corn tortillas, secured with a toothpick. A 100% juice box, carrot sticks, chips or pretzels (Ener-G brand), homemade cookies, Envirokidz cereal bar, piece of fruit and sometimes popcorn. He also likes tortilla chips and a little thermos of warm refried beans to dip them in. If your son can handle milk, string cheese is a good idea or yogurt. A thermal lunch bag or box and a little ice pack can keep cold things cold. My gluten eating kids like lettuce wraps and the gluten-free cereal bars too, so all the kids take a similar lunch.

Tony'sMom Rookie

I got a lot of great ideas, thanks everyone!

momandgirls Enthusiast

My daughter takes salad with oil and vinegar in a separate container, fresh or dried fruit, raw veggies, soy pudding, Ener-G pretzels, celery with PB and raisins, dry cereal (usually Panda Puffs)...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 weeks later...
johalex Rookie

My son also has to be dairy-free. He takes turkey slices with soy cheese, crackers with soy cheese, hot dogs in a thermos, tuna salad or sandwiches on bread made from The Gluten Free Pantry mix. He has fruit of all kinds, cashews, gluten'free fruit bars, dry cereal (Envirokids), fresh popcorn, things like that.

Smunkeemom Enthusiast

my girls and I have to bring our lunch to a lot of the play dates we go to, we get the Oscar Meyer meat and cheese combos at the Walmart, it's like a lunchable without any crackers and it's gluten free, we add to that some fruit and maybe some good veggies and it's all in all a pretty good lunch (some days we are "bad" and sub. the fruit for some hershey kisses :lol: )

we like chicken salad, tuna salad, egg salad, and pea salad (not all at the same time) on gluten free crackers.

oh and tortilla wrap ups, corn tortilla, cream cheese, meat, and veggies, rolled up. It's pretty good.

Just remember it doesn't have to look like everyone else's food, in fact most kids would be jealous when he comes in with a ziplock of grapes :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Blood Test for Celiac wheat type matters?

    2. - Scott Adams replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Blood Test for Celiac wheat type matters?

    3. - Wheatwacked replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Blood Test for Celiac wheat type matters?

    4. - jenniber replied to tiffanygosci's topic in Introduce Yourself / Share Stuff
      5

      Celiac support is hard to find

    5. - RMJ replied to TheDHhurts's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      need help understanding testing result for Naked Nutrition Creatine please

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,117
    • Most Online (within 30 mins)
      7,748

    rubyterrapin
    Newest Member
    rubyterrapin
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Wheatwacked, are you speaking of the use of potassium bromide and and azodicarbonamide as dough modifiers being controlling factor for what? Do you refer to celiac reactions to gluten or thyroid disease, kidney disease, GI cancers? 
    • Scott Adams
      Excess iodine supplements can cause significant health issues, primarily disrupting thyroid function. My daughter has issues with even small amounts of dietary iodine. While iodine is essential for thyroid hormone production, consistently consuming amounts far above the tolerable upper limit (1,100 mcg/day for adults) from high-dose supplements can trigger both hyperthyroidism or hypothyroidism, worsen autoimmune thyroid diseases like Hashimoto's, and lead to goiter. Other side effects include gastrointestinal distress. The risk is highest for individuals with pre-existing thyroid conditions, and while dietary iodine rarely reaches toxic levels, unsupervised high-dose supplementation is dangerous and should only be undertaken with medical guidance to avoid serious complications. It's best to check with your doctor before supplementing iodine.
    • Wheatwacked
      In Europe they have banned several dough modifiers potassium bromide and and azodicarbonamide.  Both linked to cancers.  Studies have linked potassium bromide to kidney, thyroid, and gastrointestinal cancers.  A ban on it in goes into effect in California in 2027. I suspect this, more than a specific strain of wheat to be controlling factor.  Sourdough natural fermentation conditions the dough without chemicals. Iodine was used in the US as a dough modifier until the 1970s. Since then iodine intake in the US dropped 50%.  Iodine is essential for thyroid hormones.  Thyroid hormone use for hypothyroidism has doubled in the United States from 1997 to 2016.   Clinical Thyroidology® for the Public In the UK, incidently, prescriptions for the thyroid hormone levothyroxine have increased by more than 12 million in a decade.  The Royal Pharmaceutical Society's official journal Standard thyroid tests will not show insufficient iodine intake.  Iodine 24 Hour Urine Test measures iodine excretion over a full day to evaluate iodine status and thyroid health. 75 year old male.  I tried adding seaweed into my diet and did get improvement in healing, muscle tone, skin; but in was not enough and I could not sustain it in my diet at the level intake I needed.  So I supplement 600 mcg Liquid Iodine (RDA 150 to 1000 mcg) per day.  It has turbocharged my recovery from 63 years of undiagnosed celiac disease.  Improvement in healing a non-healing sebaceous cyst. brain fog, vision, hair, skin, nails. Some with dermatitis herpetiformis celiac disease experience exacerbation of the rash with iodine. The Wolff-Chaikoff Effect Crying Wolf?
    • jenniber
      same! how amazing you have a friend who has celiac disease. i find myself wishing i had someone to talk about it with other than my partner (who has been so supportive regardless)
    • RMJ
      They don’t give a sample size (serving size is different from sample size) so it is hard to tell just what the result means.  However, the way the result is presented  does look like it is below the limit of what their test can measure, so that is good.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.