Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bagel Recipe?


laurelfla

Recommended Posts

laurelfla Enthusiast

if i were ever to cheat, i think bagels would take me down, because i miss them so much!! i thought about trying to tackle making them before the diagnosis, because the baker's dozen i bought at Panera every other week were breaking the bank! ;) but i never tried, because the recipes i found looked intimidating. i can only imagine how intimidating making a gluten-free bagel would be, but i'd like to try if anyone has done it. and yes, i've tried the frozen ones and been pretty unimpressed... they'll do but i need something better. anyone have a recipe -- tried or not? thanks so much!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



natalunia Rookie

Kinnikinnick makes bagels. $4.55 for 13 oz. Here's the link:

Open Original Shared Link

They may have a mix too.

Jennas-auntie Apprentice

I have used a bagel recipe I found in The Gluten Free Gourmet Cooks Bread by Bette Hagman (I checked out every library book our library had on gluten free cooking, and this was the only bagel recipe I found). It's a great recipe, kind of involved, but they taste great. She has plain, cinnamon, and cinnamon-raisin but it would be totally easy to put in dried cranberries or blueberries, or apple bits instead-or top with sesame seeds...I need to make this recipe again soon! If you want it you can pm me, I'm not sure if it's ok to post recipes from books because of the copyright-maybe someone else here knows. :)

mommida Enthusiast

I tried to make them before and I was really disappointed. I have been buying the Glutino bagels since then. Remember if it's gluten free you better toast it.

L.

VydorScope Proficient

I like the Enjoy Life Cininmon Rasin Begals :) NOt treid makeing any though, prbly eat way to many if I did that. :D

VegasCeliacBuckeye Collaborator

I like the glutino bagels the best also -- they are the most "real"...

Of course, I put a pound of cream cheese on them, but I always have....

jkmunchkin Rising Star

It's not exactly a NY bagel but I'll occassionally eat the Glutino sesame bagels toasted with either veggie cream cheese or peanut butter.

I haven't tried it yet, but I know in this months edition of Living Without Magazine there is a recipe for bagels. I found a copy of the mag. at my Whole Foods. If you can't find one I'm sure you can call the company and they will send you an issue.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Felidae Enthusiast

I have made the bagel recipe from Carol Fenster's book Cooking Free. They are delicious. I had to eat almost half of them fresh from the oven.

I also like Kinnikinnick bagels.

lorka150 Collaborator

Bagels and Soft Pretzels

1 1/2 cups bean flour

1 1/2 cups tapioca flour

1 tsp xanthan gum

1 1/2 tsp sugar

1 TBL QUICK rise yeast

1 or 2 eggs

1 cup "milk"

1 1/2 TBL cooking oil

For cinnamon and raisin bagels:add 1 tsp cinnamon and 1/2 cup raisins

Blend all dry ingredients. Add wet ingredients.

Mix until dough reaches a creamy texture.

Let rise about 1/2 hour.Beat down after first rise.

Work on rice-floured surface. Form shapes.

Bagels: Roll the dough into 5-or 6-inch long ropes and form into circles.

Moisten ends and pinch together.

Pretzels: Roll dough into 1-inch thick rops and twist into pretzel shapes.

Let rise 10 minutes.Slide into a pot of boiling water- One minute on each side.

Using a slotted spoon, remove from boiling water and place on an oiled cookie sheet.

Sprinkle with salt, sesame seeds, poppy seeds, garlic or your favorite seeds.

Bake at 425 degrees for 20-25 minutes or until golden brown.Eat immediately or freeze for use later

Sweetness Newbie
Bagels and Soft Pretzels

1 1/2 cups bean flour

1 1/2 cups tapioca flour

1 tsp xanthan gum

1 1/2 tsp sugar

1 TBL QUICK rise yeast

1 or 2 eggs

1 cup "milk"

1 1/2 TBL cooking oil

For cinnamon and raisin bagels:add 1 tsp cinnamon and 1/2 cup raisins

Blend all dry ingredients. Add wet ingredients.

Mix until dough reaches a creamy texture.

Let rise about 1/2 hour.Beat down after first rise.

Work on rice-floured surface. Form shapes.

Bagels: Roll the dough into 5-or 6-inch long ropes and form into circles.

Moisten ends and pinch together.

Pretzels: Roll dough into 1-inch thick rops and twist into pretzel shapes.

Let rise 10 minutes.Slide into a pot of boiling water- One minute on each side.

Using a slotted spoon, remove from boiling water and place on an oiled cookie sheet.

Sprinkle with salt, sesame seeds, poppy seeds, garlic or your favorite seeds.

Bake at 425 degrees for 20-25 minutes or until golden brown.Eat immediately or freeze for use later

Hello...

I don't know if you have tried the recipe above, but I have. I think that it took three weeks to get the awful taste of that bean flour out of my mouth!! :P There are certainly better recipes out there, especially if you like ones like the Glutino ones. The recipe I use is on my website and I have found that not only are they easy to make, but they taste so similar to me that I don't miss "real" bagels anymore!

Open Original Shared Link

I think that if you try them, you will like them.

C

laurelfla Enthusiast

thanks to everyone for their contributions! i'll take this on as my next project and let you know how it goes. oh, and how do you get Glutino bagels? i've never seen them in a store. are they frozen?

dionnek Enthusiast
Hello...

I don't know if you have tried the recipe above, but I have. I think that it took three weeks to get the awful taste of that bean flour out of my mouth!! :P There are certainly better recipes out there, especially if you like ones like the Glutino ones. The recipe I use is on my website and I have found that not only are they easy to make, but they taste so similar to me that I don't miss "real" bagels anymore!

Open Original Shared Link

I think that if you try them, you will like them.

C

Great website with yummy sounding recipes - can't wait to try them (I too love to bake and that is what I am missing most this past week of gluten-free)!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      Fiber Supplement

    2. - knitty kitty replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      ttg iga high (646 mg/dl) other results are normal

    3. - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      7

      Fiber Supplement

    4. - Wheatwacked replied to Larzipan's topic in Related Issues & Disorders
      36

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    5. - Wheatwacked replied to Larzipan's topic in Related Issues & Disorders
      36

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,344
    • Most Online (within 30 mins)
      7,748

    GFBB95
    Newest Member
    GFBB95
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Trish G,  I like dates, they have lots if fiber as well.  But what I found helped most was taking Thiamine (in the form Benfotiamine which helps promote intestinal healing), Pyridoxine B 6, Riboflavin B 2, and magnesium, and Omega Three fats. The absorption of nutrients is affected by Celiac disease which damages the intestinal lining of the small intestines where our nutrients are absorbed.  If you have constipation, where your body is rather pushing your food away and not interacting with it, the nutrients in the food are not being released and absorbed.  You can develop deficiencies in all the vitamins and minerals necessary for the body to function properly.   The B vitamins cannot be stored for long, so they must be replenished daily.  Thiamine B 1 stores can run out in as little as three days.  Constipation (or diarrhea or alternating) is one of the first symptoms of thiamine deficiency.  Thiamine needs magnesium, Pyridoxine B 6, and Riboflavin B 2 to make the intestinal tract function.  Thiamine and Niacin make digestive enzymes.  Thiamine provides the energy for nerve impulses to carry messages to the brain and back about digestion.  Thiamine provides the energy for the muscle contractions which move your food through the digestive tract. High calorie meals containing lots of starches and sugars can deplete thiamine stores quickly because more thiamine is required to turn them into energy.   Are you taking any vitamin and mineral supplements?  Correction of malnutrition is very important in Celiac disease.  Thiamine, the other B vitamins and magnesium will help with constipation better than adding more fiber.  What did your nutritionist recommend you take, besides just the fiber? The association between dietary vitamin B1 intake and constipation: a population-based study https://pmc.ncbi.nlm.nih.gov/articles/PMC11100033/ Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Association between dietary vitamin B6 intake and constipation: a population-based study https://pmc.ncbi.nlm.nih.gov/articles/PMC11584952/
    • knitty kitty
      @kpf, Were you eating ten grams or more of gluten daily in the month preceding your antibody blood tests? TTg IgA antibodies are made in the intestines.  Ten grams of gluten per day for several weeks before testing is required to provoke sufficient antibody production for the antibodies to leave the intestines and enter the blood stream and be measured in blood tests. If you had already gone gluten free or if you had lowered your consumption of gluten before testing, your results will be inaccurate and inconclusive.   See link below on gluten challenge guidelines. Have you had any genetic testing done to see if you carry genes for Celiac disease?  If you don't have genes for Celiac, look elsewhere for a diagnosis.  But if you have Celiac genes, you cannot rule out Celiac disease. You mentioned in another post that you are vegetarian.  Have you been checked for nutritional deficiencies?  The best sources of the eight essential B vitamins are found in meats.  Do you supplement any of the B vitamins as a vegetarian? Deficiency in Thiamine Vitamin B 1 is strongly associated with anemia which can cause false negatives on antibody tests.  Fatigue, numbness or tingling in extremities, difficulty with coordination, headaches and anemia are strongly associated with thiamine deficiency.  Other B vitamins that contribute to those symptoms are Riboflavin B 2, Pyridoxine B 6, Folate B 9 and B12 Cobalamine.  The eight B vitamins all work together with minerals like magnesium and iron.  So your symptoms are indicative of B vitamin deficiencies.  You can develop vitamin and mineral deficiencies just being a vegetarian and not eating good sources of B vitamins like meat.  B vitamin deficiencies are found in Celiac due to the malabsorption of nutrients because the lining of the intestines gets damaged by the antibodies produced in response to gluten.    
    • Trish G
      Thanks, I'm not a big fan of prunes but did add them back after stopping the Benefiber. Hoping for the best while I wait to hear back from Nutritionist for a different fiber supplement.  Thanks again
    • Wheatwacked
      If you were wondering why milk protein bothers you with Celiac Disease.  Commercial dairies supplement the cow feed with wheat, which becomes incorporated in the milk protein. Milk omega 6 to omega 3 ratio: Commercial Dairies: 5:1 Organic Milk: 3:1 Grass fed milk: 1:1
    • Wheatwacked
      My TMJ ended when I lost a middle lower molar.  I had an amalgam filling from youth (1960s) that failed and the tooth broke.  I had what was left pulled and did not bother to replace it.  My bite shifted and the TMJ went away.  I just had to be careful eating M&M Peanuts because they would get stuck in the hole.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.