Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is It Absolutely Necessary To Buy All New Stuff?


Byte Me

Recommended Posts

Byte Me Apprentice

Hi,

I have read quite a few posts here that mention getting new dishes, pots, pans, toaster, etc. and I was wondering if this is an absolute must? There's no way I could afford to do that, not all at once anyway. It would take several months. :huh:

I'm having a 'double' tuesday morning, but regardless of what the results say I'm still going gluten free as I am convinced I do have Celiac. I want to do it the right way, but am I wasting my time if I can't buy all new cooking stuff? I don't have a dishwasher, everything is washed by hand.. any ideas on how to make my old stuff safe enough to continue using?

This group is really great btw. I've learned more here reading all your posts than I have in reading about a billion different websites relating to celiac. thanks :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nikki-uk Enthusiast

Although when my husband was diagnosed we didn't replace everything(our pots and pans are stainless steel)-if they've had gluten in them(rarely)I hand wash them,then put them in the dishwasher just to be doubly sure.

We did however replace anything with a non stick coating (gluten can get in the cracks and you can't scrub it )and definitelyget another toaster!

You get so many gluten crumbs in a toaster you are bound to get cross contaminated from sharing.

We bought just a little cheap one for my hubbie.

Another trick to avoid cross contamination in the oven or grill is to put your food on a layer of tin foil or grease proof paper. :)

gfp Enthusiast

I'd say nikki-uk has given good general advice, certainly toasters are trash but things like pans can be cleaned with time and effort.

However most people who go gluten-free usually start off trying very hard but still making mistakes, it really does take some time. Most of the people who post "3 weeks but no results" etc. usually fall into this category because they just don't realise where gluten might be coming from. This is probably hard to beleive right now... but I think it took me a good 6 months to a year to finally accept Iwas being glutened from things I thought were safe. I honestly don't think there is a shortcut to this.

In effect you just learn a bit at a time and so if you get rid of toasters and thoroughly clean everything else regualrly your pans and oven should eventually get gluten-free at the same time as you are learning more.

Wooden utensils should be thrown away though, they cost pennies

debmidge Rising Star

I run a gluten-free and Gluten kitchen and found that marking the new wooden spoons with a dab of red nail polish at handle end helps keep them separated. New toaster is important : I have a gluten-free and regular toaster.

Color coded spatulas help too. White is for gluten, colors are gluten-free.

My problem isn't the cost of the items, but the space to store two sets of everything and the space to store foodstuffs when you have to buy large guantities to get discount on items or shipping. I guess you'd say indirectly it's the cost of the items as I'd have to get a bigger apartment to store them as needed.

I also dumped my blender and food processor and electric spritz maker as they definitely had gluten in them at some point. I don't have the room now to replace these items as that space is now taken up by the dedicated gluten-free bread machine and my gluten toaster.

We don't have a dishwasher either.

gfp Enthusiast

Forgot to mention.. one quick and cheap but not overly reliable method to check pans is to put in some oil and fry some very strong colored food dye, tumeric is a good cheap choice.

Take the pan, wash it and stick a bit of oil in and dip in a piece of tiolet roll or blotting paper.. if you can still see the dye then the food dye is adsorbed and so could anything else.

You can also use somethingf like bleach .. if you can still smell it then its still there!

Usually washing things 3 times is normal practice ...

If you get some pure alcohol (since gluten is soluble in alcohol) and use it to wash the pan...

Say this dissolves and gets rid of 80% of the gluten .. you wash it again and it gets rid of 80% of the remaining 20% ... and the third time it gets rid of 80% of the 4% remaining

Obviously don't smoke or do this near naked flames or near a hotplate which is on.

kevsmom Contributor

A new colander is a MUST, and they are pretty cheap. You should mark this too, or get a different color, so they don't get mixed up. There is no way to get all of the gluten out of all the tiny holes of the old one. There are plenty of gluten free pasta's - I like Tinkyada the best.

Good luck!

Ursa Major Collaborator

I want to add that you do NOT have to buy new dishes. They should be fine if you wash them well. But a new toaster is a necessity (I bought one for $10.00), and you shouldn't use wooden cutting boards and wooden spoons that have been used for gluteny things, but need your own. The same goes for the colander.

Only scratched non-stick pots and pans need replacing. Stainless steel ones should be okay if you give them a good scrubbing (but only if you can get them really clean and shiny).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wonkabar Contributor

My 3 year-old son has been on a gluten-free diet since March. I've tossed my wooden spoons and replaced our plastic collander with stainless steel. I didn't replace my cookware...I couldn't afford to replace all of my Calphalon. That being said, I've scrubbbed and scrubbed everything tons of times. I do have a couple non-stick pans, but I don't ever use them for anything I make for my little guy. I will eventually replace those. We have one skillet that has been scrubbed a gazillion times and has ONLY had gluten-free pancakes on it since March. If I'm using a baking stone/pan I just put a piece of foil on it. I've also scrubbed and scrubbed my cutting boards; I haven't cut bread or anything else gluteny on them in months.

I agree with the post that indicated this all takes time...and a lot of it. You can't tackle it all at once. My son has been on a gluten-free diet since March, and I just realized a week ago that I was still feeding him on the plastic toddler plates that are all scratched up! I call those revelations "duh!!" moments. Trust me, you'll have a lot of those, but it's all part of the learning curve! :D Good Luck!!

Smunkeemom Enthusiast

I got a new toaster for our gluten free goodies it was about $6 from the discount store, it works fine.

As far as pans, dishes, spoons, ect. I am still working on that, I have been buying a little at a time and putting them away, I just have to get a stock pot and a 12in. skillet and I will have enough to give away all my gluten stuff.

I haven't cooked gluten in the kitchen (other than hubby's poptarts) in like a year though, so it's not going to be hard to keep my new gluten free dishes gluten free. :P

Guest Robbin

:) Hi and welcome. I bought a cheap non-stick skillet at first at a discount store until I was able to get some good new ones, also I threw away the old wooden spoons and got new ones at the dollar store. It doesn't have to be expensive, especially if you do it in stages. I just used the skillet for eggs and gluten-free pancakes and used stainless steel for everything else. One mistake I made was forgetting about the cast iron skillet for cornbread--(A 'Duh' moment for me, too)-

Does anyone know if maybe scrubbing non-stick skillets with a soft cloth or brush and automatic dishwasher soap (with bleach) and boiling water in it will remove the gluten? If you are in a rural area or funds are nil, maybe that would work? Any thoughts?

mommida Enthusiast

I threw out the toaster and still haven't bought a new one yet. That's over two and a half years. I really don't care much for gluten free bread. I grill it on the stove or toast it in the oven for the rare times when I do eat it.

Everyone has given you great advice all ready.

L.

tarnalberry Community Regular

The things you absolutely have to replace with new:

  • toaster
  • cutting boards that have had gluten on them
  • wooden spoons
  • non-stick pans with any scratches on them
  • plastic collandars

Of course, I would encourage you not to use non-stick pans at all - for almost every purpose besides pancakes/crepes/tortillas/eggs, they don't provide the same results, and the chemicals in the non-stick pans aren't worth it.

Stainless steel can be washed, just make sure to wash well. Same with dishes and utensiles.

(I don't have a toaster either... don't really ever have bread...)

ravenwoodglass Mentor

The one thing I want to add is to replace your canopener. No matter how clean I thought I got it I was still having problems from using it to open gluten filled pet foods.

Byte Me Apprentice
The one thing I want to add is to replace your canopener. No matter how clean I thought I got it I was still having problems from using it to open gluten filled pet foods.

I would never ever have thought of needing to replace the can opener... I'm so glad you mentioned that!!

I have one more question.. I have a smooth glass cutting board, it has absolutely no scratches on it that I can see or feel... is there a good chance that it will be safe?

Thank you so very much to all of you for all the input and support. It has really made me feel so much less panicky about this whole thing. :)

jerseyangel Proficient

Your glass cutting board sounds fine :)

gfp Enthusiast
:) Hi and welcome. I bought a cheap non-stick skillet at first at a discount store until I was able to get some good new ones, also I threw away the old wooden spoons and got new ones at the dollar store. It doesn't have to be expensive, especially if you do it in stages. I just used the skillet for eggs and gluten-free pancakes and used stainless steel for everything else. One mistake I made was forgetting about the cast iron skillet for cornbread--(A 'Duh' moment for me, too)-

Does anyone know if maybe scrubbing non-stick skillets with a soft cloth or brush and automatic dishwasher soap (with bleach) and boiling water in it will remove the gluten? If you are in a rural area or funds are nil, maybe that would work? Any thoughts?

Well bleach won't make any difference one way or the other but I guess once you get rid of the bleach you will have a pretty clean pan since cast iron is quite porous.

Real cast iron skillets are kinda expensive so I think I would be tempted to take a wire brush (the type you attach to a houshold drill) and really hack into it then clean it down with emery paper ... once you do this you will need to re-prove it by soaking it in oil and baking it at a high temperature in the oven.

Dishwasher soap is probably good but I would go for the real thing and use caustic soda because this literally breaks down organic matter, a good oven cleaner is quite high in caustic but make sure not to breath it in.

Of course, I would encourage you not to use non-stick pans at all - for almost every purpose besides pancakes/crepes/tortillas/eggs, they don't provide the same results, and the chemicals in the non-stick pans aren't worth it.

Stainless steel can be washed, just make sure to wash well. Same with dishes and utensiles.

(I don't have a toaster either... don't really ever have bread...)

I have a cast iron crepe pan I use for tortillas and pancakes too. The small non-stick I haveis mainly for eggs...

I also use oven cleaner on stainless steel pans, especially when they get burned on the bottom with good effect.

Warning .. do NOT use on cheap aluminum pans...!!!

ajay Newbie
I have a smooth glass cutting board, it has absolutely no scratches on it that I can see or feel... is there a good chance that it will be safe?

Well, as far as holding gluten, it's probably OK, but a glass cutting board can be really harsh on your knives! It tends to dull them faster.

gfp Enthusiast
Well, as far as holding gluten, it's probably OK, but a glass cutting board can be really harsh on your knives! It tends to dull them faster.

Yep they are also incredibly dangerous since the knife tends to bounce off them ... IKEA does a beech block for about $30 which is cheaper than a real kitchen knife, Id never consider using one of my kitchen knives on a glass block.

penguin Community Regular

Remember to use seperate boards for veggies and meats. According to Alton Brown (my hero) wood is best for veggies, and plastic is best for meats, since you can put it in the dishwasher to sanitize and it won't hurt your knives.

Idahogirl Apprentice

Just curious: if the gluten hidden in scrapes in a non-stick pan, cutting board or plastic colander won't come out by intentional and vigorous scrubbing, then how does it transfer onto food so easily?

Lisa

gfp Enthusiast
Just curious: if the gluten hidden in scrapes in a non-stick pan, cutting board or plastic colander won't come out by intentional and vigorous scrubbing, then how does it transfer onto food so easily?

Lisa

It doesn't need to be easy.... but in terms of non-stick then boiling oil might just help :D

As an analogy then lead doesn't come out of lead pipes very easily either but we no longer use them for drinking water.

penguin Community Regular
Just curious: if the gluten hidden in scrapes in a non-stick pan, cutting board or plastic colander won't come out by intentional and vigorous scrubbing, then how does it transfer onto food so easily?

Lisa

My husband, the ever concise chemical engineer says that yes, gluten can get into teflon, but, it will wash out with enough washings. It's just a matter of getting to that enough stage :rolleyes:

Guest Robbin

Thanks gfp for the advice on the cast iron, it sure is pricey and I haven't used it for myself since dx, so will try some of your ideas. I have a much-treasured collection of clay baking pieces I boiled and then re-seasoned that I haven't had a problem with cc, but the cast iron stuff had me stumped since they were used a lot.

btw-I first thought oh, geez, I am not that sensitive and this will not be a problem--but the longer I have been gluten-free (been for 5 months) the more sensitive I am getting and it makes you realize just how baaaaad you felt before. :blink:

queenofhearts Explorer

Interesting discovery today: this morning I made Bette Hagman's waffle recipe, first time I tried gluten-free waffles. The family loved them but I suddenly realized that oh my god, the waffle iron is probably like a gluten archive. (This was after I'd made them, unfortunately. ) I love my waffle iron, it was a gift from my inlaws & is this wonderful forties-looking model that weighs about 30 lbs... well I just have a weird attachment to it & I'm NOT going to buy a new one. So I just decided I'd have to clean the livin' bejeezus out of it. Talk about hard to clean! I tried all sorts of scrubbing powders, iron brushes, steel wool-- hopeless! Then suddenly I had the notion to stick the plates (it has removable plates) in the oven, turn on the self-clean feature, & cross my fingers. WOW! It took off every trace of what is probably at least half a century of gluten build-up! Now all I have to do is spend a few weeks putting the oily patina back on so everything won't stick to it.

I think I might try the same thing with my cast iron pans... has anybody tried this?

Leah

eKatherine Apprentice

The traditional method of stripping the seasoning from a cast iron pan right down to the metal is to put it into a fire and leave it until the fire burns out. Sounds like you've got it down pat.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - Wheatwacked replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Helen1984
    Newest Member
    Helen1984
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  I apologize.  Obviously I've confused you with someone else.  I have vision problems due to undiagnosed Celiac complications.  Being legally blind, y'all look the same from here.   You still have not said which new medication you started taking.  Parathyroid disorders can affect antibody production.  Bone Loss Correlated with Parathyroid Hormone Levels in Adult Celiac Patients https://pubmed.ncbi.nlm.nih.gov/36619734/ Effect of vitamin B1 supplementation on bone turnover markers in adults: an exploratory single-arm pilot study https://pmc.ncbi.nlm.nih.gov/articles/PMC12075007/
    • catnapt
      during the gluten challenge I did not consume any wheat germ   the wheat germ is TOASTED - it's the only way it is sold now afiak doesn't matter I consume vast amounts of lectin containing foods PROPERLY prepared and have for well over a decade. They do not bother me in the least.    no anemia however the endo who ordered the celiac panel is the one who suggested the 2 week gluten challenge of eating at least 2 slices of bread per day or a serving of pasta- ALSO put me on a new drug at the same time (not a good idea)  I ate 4 slices because they were thin, or 2 English muffins, and just once some lasagna that someone else made since I stopped eating wheat pasta years ago. The English muffins caused some of the worst symptoms but that pc of lasagna almost killed me ( not literally but the pain was extreme) during those 12 days there were at least 3 times I considered going to Urgent Care.   This entire process was a waste of time TBH due to being on that new drug at the exact same time. it is impossible to tell if the drug I am taking for the possible renal calcium leak is working or not- given the dramatic response to the gluten challenge and resulting nausea (no vomiting) and eventually a loss of appetite and lower intake of foods so now I have a dangerously low potassium level   I don't have a simple case of celiac or no- I have an extremely complicated case with multiple variables I am seeing an endocrinologist for a problem with the calcium sensing glands - that system is very complicated and she has been unable to give me a firm diagnosis after many tests with confusing and often alarming results. She also appears to be inexperienced and unsure of herself. but I don't have the luxury of finding a new endo due to multiple issues of insurance, lack of drs in my area, money and transportation. so I'm stuck with her At least she hasn't given up    in any case I can assure you that lectins are not and never were the problem. I know they are a favorite villain in some circles to point to, but I have ZERO symptoms from my NORMAL diet which DOES NOT contain gluten. The longer I went without bread or foods with wheat like raisin bran cereal, the better I have felt. my body had been telling me for several years that wheat was the problem- or maybe specifically gluten, that remains to be seen- and stopping eating it was the best thing I could have done   I almost had unnecessary MAJOR SURGERY due to joint pain that I ONLY have if I am eating bread or related products I assumed it was the refined grains - never really suspected gluten but it does not matter I won't put that poison in my body ever again not that it is literally poison but it is def toxic to me        
    • knitty kitty
      @catnapt,  I'm sorry you're having such a rough time.   How much wheat germ and how much gluten were you eating? Lectins in beans can be broken down by pressure cooking them.  Do you pressure cook your beans?  Were you pressure cooking your wheat germ? What drugs are you taking?  Some immunosuppressive drugs affect IgA production.  Do you have anemia?
    • catnapt
      oops my gluten challenge was only 12 days It started Jan 21s and ended Feb 1st   worst 12 days of my life   Does not help that I also started on a thiazide-like drug for rule in/out renal calcium leak at the exact same time No clue if that could have been symptoms worse 🤔
    • Wheatwacked
      Welcome to the forum @Known1, What reaction were you expecting? Pipingrock.com High Potency Vitamin D3, 2000 IU, 250 Quick Release Softgels $6.89 I've have been taking the 10,000 IU for close to 10 years. When I started with vitamin D I worked my way up to 10000 over several weeks.  Even at 8000 I felt no noticeable difference.  Then after a few days at 10000 it hit Whoa, sunshine in a bottle.  celiac disease causes malabsorption of dietary D and you've poor UV access.  It took me from 2015 to 2019 to get my 25(OH)D just to 47 ng/ml.  Another two years to get to 80.  70 to 100 ng/ml seems to be the body's natural upper homeostasis  based on lifeguard studies.  Dr. Holick has observed the average lifeguard population usually has a vitamin D 3 level of around 100 ng/ml. Could it be that our normal range is too low given the fact that ¾ or more of the American population is vitamin D deficient? Your Calcium will increase with the vitamin D so don't supplement calcium unless you really need it.  Monitor with PTH  and 25(OH)D tests. Because of your Marsh 3 damage you need to ingest way more than the RDA of any supplement to undo your specific deficiencies. I believe you are in the goiter belt.  Unless you have reason not to, I recommend pipingrock's Liquid Iodine for price and quality.  The RDA is 150 to 1100 mcg.  In Japan the safe upper level is set at 3000 mcg.  Start with one drop 50 mcg to test for adverse response and build up.  I found 600 mcg (12 drops) a day is helping repair my body.  Iodine is necessary to healing.  90% of daily iodine intake is excreted in urine.  A Urine Iodine Concentration (UIC) can tell how much Iodine you got that day.  The thyroid TSH test will not show iodine deficiency unless it is really bad.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.