Help!

[Princess-Izzay]

i am really sad! i can't eat gluten,

and i am craving!

i just got celiac in may i don't no what to do!

help here P.S:im a newbie

plz leave advice as soon as u can thnx

Izzay!

[mommida]

You could be going through withdrawal. On the bright side what are you craving? We will tell you what is the best gluten free replacement for your jonesing.

L.

[mamaw]

welcome

And by all means tell us what you are craving we all can help. Here is a way to look at your new diet I know this thought has alway helped me. I pretend I've had to move to another place in the world & I can't get my old staples of indgredients so I have to start subbing other things for the things I've alway known in my life.I know this sounds corny but I have others who are trying to lose weigh and they to say it works. I guess its mind over matter.... I had to keep telling myself that this is the way it is.

Mamaw

[Guhlia]

My best advice is to buy several gluten free cookbooks. This is what made it totally easier for me. I bought the Incredible Edible Gluten Free Food for Kids book by Sheri Sanderson and the Gluten-Free Gourmet cooks Fast and Healthy by Bette Hagman. These two books have saved my sanity. I try to order a new book once a month because they each have at least one phenomenal recipe in them. One good gluten free recipe is SOOOOOO worth the cost of the book.

[Pearia]

I totally understand! I was diagnosed in June and have never in my life wanted a pizza so bad. I have allready had lots of substitutions including gluten-free pizza crust but it is not the same it is just going to take some time to adjust.

This forum is great for info an all sorts of things. I don't post very much but I am doing a lot of reading.

Good luck to you.

Mark

[queenofhearts]

I'm pretty new too, & I've found that I sometimes crave foods I never even liked! The lure of forbidden fruit, I suppose. What really helps me is getting on this board & reading the threads that show how much better everyone feels when they have been gluten-free long enough to heal. When I'm tempted I think of all the ways gluten has hurt me & all my hopes for restored health.

Most folks say that the cravings do fade as you continue to stick to the diet. And definitely, do learn to cook gluten-free versions of your faves. They may not be quite the same, but it will help you make the transition. Carol Fenster & Annalise Roberts are great resources as well.

Hang in there!

Leah

Here's a great thread for when you need a boost: Unexpected Positive Effects Of New gluten-free Eating Habits

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