Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Snacks


linds

Recommended Posts

linds Apprentice

Hey,

well ok i am a huge snacker. i have never been one for eating huge meals i tend to eat all day or at least did. now i am having troubles with what to snack on. i just started a gluten free diet but feel like i can only snack on so many fruits and vegetables in a day before i need something else. does anyone have any ideas on good tasting gluten free snack foods? besides potato chips since i know most of those are gluten free.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I just complete my snacks into mini-meals - veggies have hummus, apples have peanut butter, tortilla chips have chunky salsa w/ beans. Small amounts of other types of things work well too - asian chicken salad, bean salad, chicken soup, etc.

Guest melannen

I'm not much of a snacker but I really like:

nuts

dried fruit

chips/nachos with salsa

celery/apples with peanut butter

yogurt with fresh fruit and nuts

and chocolate is always good :P;)

tracey* Rookie

Can you whip up a batch of gluten free cupcakes? I like making mini ones, and sticking them in the fridge so they last all week :)

Nantzie Collaborator

I'm a total snacker and junk-fooder.

Easy Cheese (the spray stuff) on Ener-G Wheat-Free Crackers or celery. FYI, the bacon Easy Cheese has gluten.

PB on Celery or apples

Cream cheese on celery or gluten-free crackers

Cool Ranch Doritos

Cheetos

Reese's PB cups, M&Ms (most of them, not the crispy for sure), Butterfingers, Snickers.

Homemade french fries - just cut them up and bake them. Or even microwave them.

Hope that helps.

Nancy

Kody Rookie
I'm a total snacker and junk-fooder.

Easy Cheese (the spray stuff) on Ener-G Wheat-Free Crackers or celery. FYI, the bacon Easy Cheese has gluten.

PB on Celery or apples

Cream cheese on celery or gluten-free crackers

Cool Ranch Doritos

Cheetos

Reese's PB cups, M&Ms (most of them, not the crispy for sure), Butterfingers, Snickers.

Homemade french fries - just cut them up and bake them. Or even microwave them.

Hope that helps.

Nancy

I didn't know we can eat Cool Ranch Doritos! :D And where do you get wheat-free crackers from?

Saz Explorer

Hey.

Cheetos In Australia are not gluten free and neither are m&ms.

Chesse celerey and rice crackers make a good snack or try Popcorn

It is proably more of a lucnh thing but I like this as a snack.

Put some chesse, ham, tomato or whatever you like on some bread and put in the oven kinda like an open grill. I think the doing it the oven makes the bread taste better than grilling it.

You could also try making little bite size quiches.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 weeks later...
SarahTorg Apprentice

nuts/seeds

raisins

hard boiled eggs

homemade pancakes/flat bread with peanut butter or other nut butters

Rice cake with peanut butter and marshmellow cream.

Veggies and dip

tortilla chips with mashed beans

bean and cheese quesadillas

home made cookies (try some flourless peanut butter ones!)

string cheese

yogurt

cottage cheese

I really like to nuke or steam a whole yam, or a few. Put them in the fridge to cool, and then slice them in circles. They become nice and sweet after being refridgerated in their skins.

Cream of rice cereal cooked with Vanilla rice milk is a nice quick snack too.

I like to make mini meatballs with ground turkey and eat those too.

Oh, and rice pudding, chocolate pudding..

wow, I eat a lot of dairy. haha

Sarah

amber-rose Contributor

Ener-G (sp?) gluten-free pretzels. They're really good w/ an apple.

Nantzie Collaborator
I didn't know we can eat Cool Ranch Doritos! :D And where do you get wheat-free crackers from?

Sorry Cody. I didn't see this originally. I know there are other flavors of Doritos that are gluten-free (not the classic Nacho unfortunately...) I'm not sure what the other ones are. I'm a Cool Ranch girl, myself.

I buy the Ener-G Wheat Free Crackers, which are also gluten-free. They remind me a LOT of Carr's Water Crackers. They don't crumble. They hold together really well. My kids both even like them. Can't keep them out of the EZ Cheeze and Ener-G Crackers. My 2yo even eats them plain.

Nancy

Gamecreature Rookie

Can't go wrong with fresh fruits and vegetables (apples, carrots, etc.) Add some protein in the form of cheese or peanut butter and you'll be set.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - TheDHhurts posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      need help understanding testing result for Naked Nutrition Creatine please

    2. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      14

      Insomnia help

    3. - wellthatsfun posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      nothing has changed

    4. - trents replied to Charlie1946's topic in Related Issues & Disorders
      48

      Severe severe mouth pain

    5. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      48

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,103
    • Most Online (within 30 mins)
      7,748

    Sandy the Celiac Mom
    Newest Member
    Sandy the Celiac Mom
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • TheDHhurts
      Hi, I bought Naked Nutrition Creatine. It lists itself as gluten free but is not certified. (It used to be, but they dropped it in the past year or two apparently.) I wrote the company and asked them what testing results they had for creatine and they sent me the attached, which says the test result for gluten is <0.025MCG. I'm used to seeing test results as ppm, so I'm not sure what <0.025MCG means. Can it be converted to ppm easily? I want to confirm that it is safe to use.
    • cristiana
      When I was still recovering my gastroenterologist suggested I bought lactofree product as I was very bloated.  So I bought some from the supermarket and from memory, I drank a nice big glass of milk - and it went right through me literally within an hour or so, if my memory serves correctly.  I came off dairy completely next and it worked like a charm, but started to reintroduce quite gradually it as I missed it! To this day, if I overdo dairy products, they work like a mild laxative.  I've never wanted to give up milk completely as I like it so much, and my mum had osteoporosis and it's an easy way of getting calcium.  But it doesn't really 'sit' well with me.   You may need to experiment a bit as when I was healing certain dairy products were worse than others - I could cope with one brand of Greek yoghurt, but I got extremely and painfully bloated with another brand of live British yoghurt.  
    • wellthatsfun
      i have been strictly gluten free for 7 months. this includes avoiding anything that may contain gluten and making sure surfaces and appliances are clean. i am 18 years old in australia and my tTG-IgA results were 69U/mL, pretty low compared to most people's, for reference. i feel the exact same as before. sure, i was pretty much asymptomatic/silent. the worst i'd get was occasionally bad stools and pitting of the nails/brittle hair since early childhood - and i was diagnosed with low iron and vitamin d which checks out due to easy bruising and such. but those symptoms have remained. maybe i'm jumping the gun, sure. i know it can take years to fully heal. but being over half a year in, i feel that i should be, y'know, healing. i'm nearly at my wits end and wondering if i should have a piece of bread or something to see how i go - to see if i possibly have refractory? my mental health is declining as i feel myself wanting to bang my head against a damn wall out of frustration every day. cravings haven't gotten better. look, i love the stuff i still can have, like salads and such. OH! i haven't lost any weight, which is mind boggling considering i eat very healthily now! i've always been on the chubbier side which is atypical of coeliac. i just don't know what's going on with me. i try to remain hopeful but i'm just so sad all the time. thanks for reading  
    • trents
      @Charlie1946There is a PM (Personal Message) tool built into the forum website that allows you to send a private message to other forum users. Just hover over their name with your mouse cursor and the menu containing that tool will pop up. This is useful if you want to communicate with an individual without everyone else involved in the thread seeing it.  Are you realizing that in my PPI taper down recommendations in an earlier post above, I was responding not to your posts but to @Caligirl57? If you must use a PPI, I certainly would advise taking the lowest dose that is effective for you.  
    • Charlie1946
      Hi everyone, I'm still trying to figure out how to each message individually. I saw one with some information on sebaceous hyperplasia but now I can't find it. I appreciate you all so much for all your responses and advice! God bless! Hi everyone, I'm still trying to figure out how to each message individually. I saw one with some information on sebaceous hyperplasia but now I can't find it. I appreciate you all so much for all your responses and advice! God bless! Hi everyone, I'm still trying to figure out how to each message individually. I saw one with some information on sebaceous hyperplasia but now I can't find it. I appreciate you all so much for all your responses and advice! God bless! Hi everyone, I'm still trying to figure out how to each message individually. I saw one with some information on sebaceous hyperplasia but now I can't find it. I appreciate you all so much for all your responses and advice! God bless! Hi everyone, I'm still trying to figure out how to each message individually. I saw one with some information on sebaceous hyperplasia but now I can't find it. I appreciate you all so much for all your responses and advice! God bless!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.