Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Wild Oats V. Whole Foods

Robina

Recommended Posts

Robina Contributor
Robina
Posted

I'm new to this whole celiac thing... and there are absolutely no healthy markets or health food stores nearby... I have to travel an hour to Portland ME to find this... anyway... on my first trip to Portland I went to Wild Oats... but I also noticed there was a Whole Foods market... which one is more gluten free/wheat free friendly as well as less costly... Wild Oats just seemed so expensive...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


KrisT Explorer
KrisT
Posted
I'm new to this whole celiac thing... and there are absolutely no healthy markets or health food stores nearby... I have to travel an hour to Portland ME to find this... anyway... on my first trip to Portland I went to Wild Oats... but I also noticed there was a Whole Foods market... which one is more gluten free/wheat free friendly as well as less costly... Wild Oats just seemed so expensive...

Whole foods has more, but you won't find the prices any better. gluten-free foods are incredibly expensive no matter where you buy them! I have a Wild Oats and a Whole Foods about the same distance from me and I would choose Whole Foods for their selection. They also offer an 11 page gluten-free list of products they carry that you can get at the store or on their website. I don't think Wild Oats makes a list.

CantEvenEatRice Enthusiast
CantEvenEatRice
Posted

We don't have a Wild Oats around here, but I do go to Whole Foods. I am not too impressed with our Whole Foods gluten free selection. Everything gluten free is mixed with everything else so you have to really look. I wish they would make a gluten free aisle. They do have some good gluten free choices, but it could be better. They did recently add gluten free bakery items that can be found in the freezer section. But a lot of the items are loaded with butter and soy. I really like the selection at Wegman's, but I think they are only on the East Coast.

Nancym Enthusiast
Nancym
Posted

I've heard "Whole Foods" called "Whole Paycheck". I bet you'll find they're more expensive. But their stuff is very good.

KrisT Explorer
KrisT
Posted
I've heard "Whole Foods" called "Whole Paycheck". I bet you'll find they're more expensive. But their stuff is very good.

When it comes to the gluten-free products I found Whole foods to be less because they have several gluten-free things that they make themselves. However, I can easily spend over $200 and not fill up the cart!

tarnalberry Community Regular
tarnalberry
Posted

I was sad to lose Wild Oats in favor of Whole Foods when I moved from SoCal to Seattle. Sure, WF has the gluten-free bakery thing, but most of that stuff has milk, so I can't have it anyway. I preferred Wild Oats selection and prices myself, so I think it's a personal thing. (There are things I could get there that I haven't seen at WF that I miss. :( )

cmzirkelbach Newbie
cmzirkelbach
Posted

Hannaford's has gluten free choices. Look in their natural section.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


blueeyedmanda Community Regular
blueeyedmanda
Posted

I have neither store, but I do have the Wegmans and they are only in NY, PA, NJ and recently started to branch off in MD and Virigina. I wish the Whole foods was closer, I want to try the bakery. I hear good things on this board about stuff there.

mouse Enthusiast
mouse
Posted

I personally prefere the friendlyness of Wild Oats and they will order for me anything I want. But, this Friday I have to go to Whole Foods to get my soda (without corn syrup) and Bard's Tale beer. They are not carring the New Grist yet and my Wild Oats does not have either - so far. It is about 30 minutes more driving time for me to go to WF's.

pinkpei77 Contributor
pinkpei77
Posted
Hannaford's has gluten free choices. Look in their natural section.

i agree! i get most of my stuff at hannaford and only travel to the health food store for a few specialty things..and they are more for me being vegan than gluten-free.

i can easily get all my gluten-free things at hannaford.

i am moving in a few days and will be in a town with a whole foods and a wild oats so i will have to see how they compare.

KrisT Explorer
KrisT
Posted

I am guessing from a lot of things I have heard from people across the country that other Wild Oats markets must be bigger and better than the one here near Columbus, OH. The one we have here is small and expensive. I've never seen a price difference between it and WF. Are the Wild Oat markets independantly owned? Anyway, our Raisin Rack beats them both hands down and they will order just about anything you ask them to. But Raisin Rack is a local store, only 2 in Ohio.

AndreaB Contributor
AndreaB
Posted
I was sad to lose Wild Oats in favor of Whole Foods when I moved from SoCal to Seattle. Sure, WF has the gluten-free bakery thing, but most of that stuff has milk, so I can't have it anyway. I preferred Wild Oats selection and prices myself, so I think it's a personal thing. (There are things I could get there that I haven't seen at WF that I miss. :( )

Tiffany,

There is a Wild Oats in Vancouver WA as well as Lingonberries, the gluten free store.

chgomom Enthusiast
chgomom
Posted

I go to Wild Oats, in Hinsdale, IL>

They are very friendly, order anything, their staff is very knowledgeable.

Many of the celiac in out area go there...I go so often, because as you know verymuch of what we can eat is easily perishable the stockets have gotten to know me and say sometimes...I would'nt try that yet...or if you ask them....they have good education of their employees. The gluten-free stuff is separate from everything...

(ie they have a whole Isle just for that, and then signs all around the store, they also offer a pamphlet, on whether the products are made in a dedicated facility, have a proven claim as gluten-free or just claim to be gluten-free but not proven)

Anyway I went to Florida and did whole foods. Found a great product and the Whole Foods up my way said they would not order it because of distributor obligations. Even though it was t their store in Florida.

Oh well...what ever is closer....but I like wild oats. But $50 gets not much and its so easy to get out of any of those spedning 200.

chgomom Enthusiast
chgomom
Posted

I also just wanted to add, that lets say if you order a case of something

(Like I just ordered a case of Glutino Lemon Wafers, they also have chocolate vanilla....and sooo yummmy) you get 10 to 15% off You call and ask for grocery....and they will take a phone order....

So at 3.99 a piece...12 to a case....47.88 - 10% basically gives them to you tax free....

Mango04 Enthusiast
Mango04
Posted

OMG where I'm currently living the health food stores are the size of very small 7-11s and the prices are about 4 times higher than Whole Paycheck. If I lived anywhere near a Whole Foods and a Wild Oats I'd go to both everyday! LOL :rolleyes:

TriticusToxicum Explorer
TriticusToxicum
Posted

This is al ittle off topic, but I had to ask. Has anybody else seen the car commercial (Ford I think) with a Wild Oats prominently featured in the background? I was like WOW, they do exist (don't have them here). Ok sorry to interrupt. Back to business :P

edit: I found this it was Mercury. Good article.

Open Original Shared Link

brizzo Contributor
brizzo
Posted

Wild oats markets in KY have all products clearly labled with a pink tag, right next to the price on the shelf that says "GLUTEN FREE" next to ERERY product in the entire store that is gluten-free. And they are right next to the Regular items and intermingled. You can actually shop like a normal human being. There's no gluten-free isle. That's like a Short school bus ....

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Celiac.com Sponsored Post
      0

      An Inclusive Valentine's Day: Easy Tips for a Celebration Everyone Can Enjoy

    2. trents
      - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    3. SilkieFairy
      - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a...
    4. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      @Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe...
    5. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,338
    • Most Online (within 30 mins)
      7,748
    Erica Johnson
    Newest Member
    Erica Johnson
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      IBS-D vs Celiac

      By trents · Posted

      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      IBS-D vs Celiac

      By SilkieFairy · Posted

      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.