Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Any Normal Kiddo Food Out There?


Noah Mc

Recommended Posts

Noah Mc Newbie

I know that there are a ton of items for kids like cookies, granola bars, cereal, etc. but it seems that it all tastes like cardboard. I appreciate companies making everything natural and organic but I have a 6 year old who has been gluten-free for almost five years and now when I make her school lunches (she started 1st grade this year) I try to pack her one of these granola bars or jumbo cookies because that's what all the other kids are having and she won't eat it because apparently she hasn't developed the taste for chewing up food that tastes like a multi-vitamin. I guess what I'm trying to say or rather ask is does anyone know of any truly normal junk food or snack food that, God forbid, may not be totally healthly? In my defense, I know I'm coming off like a parent who wants to stuff his kid full of junk, I am VERY adement about giving my daughter a balanced, nutritional meal but sometimes, rumor has it, kids eat junk food. Thanks for any help. :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bmzob Apprentice

Envirokids granola bars are good. i like the berry ones and the peanut butter ones. and you could always make a bunch of homemade cupcakes and cookies and just freeze them and pull them out for her lunches. becuase other than the granola bars i haven't found any good junk food items that are premade. oh and there is always candies like m&m's or reese's peanut butter cups!

bbuster Explorer

I make homemade chocolate chip cookies for my son and he gets 2 every day for his lunch. I use Pamela's Baking mix and the recipe is on the package. All of his friends and my daughter (non-Celiac) and her friends love these cookies. I just make up a batch and only bake 12, then roll the rest into a log and freeze until it's time to make more.

I also throw in a Snack-Pak pudding most days. That covers the sweets, then he gets a bag of chips, a piece of ham or turkey and a cheese stick.

Even though he eats the same lunch almost every day, he does not mind.

Guhlia Rising Star

My favorites:

Kinnikinnick K-toos (like Oreos)

Midel Pecan sandies

Stretch Island Fruit Leathers

Homemade PB cookies (1 cup sugar, 1 cup chunky PB, 2 eggs at 350 degrees for 10 mins)

Homemade pumpkin pie cupcakes (I just posted this recipe)

ALL Lara Bars

Glutano lemon cream wafers

Kinnikinnick montana's chocolate chip cookies

Pretty much anything Kinnikinnick is good, IMO. We also eat Doritos (not nacho cheese flavor), Cheetohs, Tostitos corn chips with salsa, and lots of other normal foods.

jerseyangel Proficient

The Gluten Free Pantry brownies taste as good or better (I think) than Duncan Hines :)

CarlaB Enthusiast

Namaste makes great brownie and blondie mixes. I take them to dinners and the non-gluten-free people devour them!!! They're great!

You can make treats with Cocoa Pebbles and marshmallows -- make them like Rice Crispy treats.

Ruffles potato chips.

Corn chips, Fritos.

Envirokids bars.

Candy -- lots of regular candy is gluten-free.

Izak's Mom Apprentice

Pirate's Booty "Tings" are like cheetos but healthier (taste just as good) - any of the Pirate's Booty booty stuff is great.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



rez Apprentice
The Gluten Free Pantry brownies taste as good or better (I think) than Duncan Hines :)

I agree. Those are awesome. I use fat free vanilla yogurt instead of oil and I make a homemade buttercream chocolate icing for them. They're awesome!!!!!! In fact, I overindulged on them this past weekend. :(

Nic Collaborator
The Gluten Free Pantry brownies taste as good or better (I think) than Duncan Hines :)

This is really very true. Only my son is gluten free but when we do family celebrations (and I mean big family ranging in age from 60 + down to 4) everyone raves about those brownies and how much better they are than "regular" brownies. I think it is those chocolate chunks in there :blink: . I am getting carried away, I am hungry right now.

Nicole

Guest cassidy

I love the Michael's Season's cheese puffs. I think they taste just like normal cheese puffs, even my non gluten-free friends really like them. Jenny's macaroons are very, very good if she likes coconut. Pudding - kozy shack or kraft is good. Caramello bars are gluten-free and they have always been my favorite.

Noah Mc Newbie

Thanks to all of you. I have tried about 95% of your suggestions. I was under the impressiont that Fritos were on a cross-cantamination list. So far the best thing that we have found for good snacky foods are premaking goodies and freezing them until we need them. Thanks again!

Guest nini

my daughter eats Fritos, Cheetos and Funyons, all with no problems and she is very sensitive to any cc... also, Lays STAX she loves those, Glutino pretzels, Kinnikinick donuts, Enjoy Life Caramel Apple cereal bars and Envirokids Chocolate cereal bars. Hunts snack pack pudding cups, Kinnikinick cookies, Betty Crocker Fruit Snacks and Fruit Roll Ups, Cheese sticks... if I think of any others I'll let you know.

I know what you mean, I try to make sure my daughter eats a really balanced lunch but kids like to fit in with other kids so I don't mind the occassional junk food treat. It's not like I feed her nothing but cheetos every day!

TCA Contributor

don't forget snickers and reece's cups and all that other wonderful fattening chocolate! We do the fritos and stax and cheetos too with no problem and my son is super sensitive. I order the Enjoy Life Snickerdoodles in individual packs too. Also fruit roll ups, jello, dried fruit, raisins, cheese sticks, hormel pepperoni.......

jaten Enthusiast

I have had problems with Fritos and now avoid all Frito Lay products. I'm sure it depends on where in the run your bag of chips comes from. Twice burned (undeniably) and I'm done.

Here's a GREAT treat that chocolate lovers of all ages will love.....My dh found these for me at Wild Oats and I love, love him for it.....It's a treat...not really cookie called "Temptations" OMG!!! Temptations are made by Nana's but SO MUCH BETTER than her other cookies (and I like her others fine). There are 2 Temptations that are gluten-free and say so right on front of box, a Chocolate Rush, and a Chocolate Mint. It is THE chocolate taste and texture I'd been unable to find since gluten-free. It's almost like a very creamy brownie, but just hard to describe. The name, Temptations, is very accurate. I have to work hard to limit myself to a couple per week.

gluten-free Choc. Rush Temptations ingredients:

Tapioca flour, Fruit juice, Rice Dextrin, Semi Sweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin-an emulsifier, vanilla) Coconut Oil, Imported Cocoa, Coconut, Non-Aluminum Baking Soda, Natural Flavors

Manufactured on shared equipment with equipment that may contain tree nuts and/or peanuts

My personal note: I don't like coconut and I LOVE these, the coconut must be a very trace amt, I can sort of tell it's there, but it is by no means an overwhelming ingredient.

They're expensive, but so worth it when you need a treat!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,142
    • Most Online (within 30 mins)
      7,748

    KP009
    Newest Member
    KP009
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
    • Sarah Grace
      Dear Kitty Since March I have been following your recommendations regarding vitamins to assist with various issues that I have been experiencing.  To recap, I am aged 68 and was late diagnosed with Celiac about 12 years ago.  I had been experiencing terrible early morning headaches which I had self diagnosed as hypoglycaemia.  I also mentioned that I had issues with insomnia, vertigo and brain fog.   It's now one year since I started on the Benfotiamine 600 mg/day.  I am still experiencing the hypoglycaemia and it's not really possible to say for sure whether the Benfotiamine is helpful.  In March this year, I added B-Complex Thiamine Hydrochloride and Magnesium L-Threonate on a daily basis, and I am now confident to report that the insomnia and vertigo and brain fog have all improved!!  So, very many thanks for your very helpful advice. I am now less confident that the early morning headaches are caused by hypoglycaemia, as even foods with a zero a GI rating (cheese, nuts, etc) can cause really server headaches, which sometimes require migraine medication in order to get rid off.  If you are able to suggest any other treatment I would definitely give it a try, as these headaches are a terrible burden.  Doctors in the UK have very limited knowledge concerning dietary issues, and I do not know how to get reliable advice from them. Best regards,
    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.