Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tofu

Corkdarrr

Recommended Posts

Corkdarrr Enthusiast
Corkdarrr
Posted

I am beginning to reintroduce things after my elimination diet and the first thing I've chosen to reintroduce is soy. Why? Because I had a gluten-free, CF chocoalte bar that had soy lechitin in it. YUM. :D

Anyways, the purest form of soy I can think of to use for reintroduction is tofu and I'm not really sure what to do with it. I made a stir fry last nite, but I've been eating stirfry for pretty much the last month straight. Needless to say, I'm getting pretty sick of stirfry.

Anyone have any ideas of how to use tofu or some other type of food that consists of a substanial amount of soy? I thought of soy beans, but I don't know what to eat them with.

Any suggestions would be greatly appreciated.

Thanks!

Courtney

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kolka Explorer
kolka
Posted

I'm also desperately seeking a recipe for gluten-free/CF tofu cheesecake. It must be dairy free. Does anyone have such a recipe?

Sweetfudge Community Regular
Sweetfudge
Posted

Before i was diagnosed w/ celiac disease, I thought I had IBS. There is a great message board w/ TONS of recipes, and I found lots of good tofu recipes there. I would just do a search for what it is you want.

Open Original Shared Link

If that link doesn't work, go to www.helpforibs.com and go to the message board. There's some great cooks there :) Good luck!!

Corkdarrr Enthusiast
Corkdarrr
Posted
  • Author
Before i was diagnosed w/ celiac disease, I thought I had IBS. There is a great message board w/ TONS of recipes, and I found lots of good tofu recipes there. I would just do a search for what it is you want.

Open Original Shared Link

If that link doesn't work, go to www.helpforibs.com and go to the message board. There's some great cooks there :) Good luck!!

Thanks!

Green12 Enthusiast
Green12
Posted
Anyone have any ideas of how to use tofu or some other type of food that consists of a substanial amount of soy? I thought of soy beans, but I don't know what to eat them with.

Any suggestions would be greatly appreciated.

I am wondering about soy protein powder to test out soy for you, if you can find a brand that doesn't have a lot of added extra things in it, and then make a smoothie with it- or have you not added fruit back in yet?

AndreaB Contributor
AndreaB
Posted
I'm also desperately seeking a recipe for gluten-free/CF tofu cheesecake. It must be dairy free. Does anyone have such a recipe?

I have a recipe from a vegan cookbook......newstart lifestyle cookbook by weimar institute. Please double check ingredients.....they look ok though.

Tofu "cheesecake"

1 1/2 cups r w knudsen coconut nectar

3 tablespoons emes kosher gel

3/4 cup apple juice concentrate

3/4 cup firm tofu

1 1/2 tablespoons fresh lemon juice

2 teaspoons grated lemon peel

3/4 teaspoon grated orange peel

1/2 teaspoon coconut extract (opt.)

pinch salt

Sprinkle Emes Jel over coconut nectar in a saucepan. Heat, stirring constantly, until gelatin is dissolved. Process in a blender with remaining ingredients, except last 2, until smooth. Pour into a bowl and refrigerate. When firm, blend again until smooth and creamy. Pour into crust and refrigerate until firm. Serve with "cheesecake" topping.

Variations: (1) Substitute ambrosia or pineapple-coconut juice for coconut nectar; (2) Omit emes jel and use filling as a sauce or topping.

Berry "cheesecake" topping.

3/4 cup fruit juice concetrate, such as raspberry-apple

1/2 cup water

4 teaspoons cornstarch or arrowroot

1/2 cup fresh or frozen berries

Place juice concentrate in a saucepan. Dissolve cornstarch in water and stir into juice. Bring to a boil, stirring constantly, until thickened and clear. Remove from heat and add berries, if desired. When cool, pour over "cheesecake". Garnish and serve.

Pineapple "cheesecake" topping.

20 ounce can crushed, unsweetened pineapple

1 tablespoon cornstarch or arrowroot

1 tablespoon grated orange peel

Drain pineapple and pour juice into a saucepan. Dissolve cornstarch in juice, then add pineapple. Heat on medium setting, stirring constantly, until bubbly and thickened. When cool, add orange peel and spread over "cheesecake."

I obviously can't copy over the crust as it has gluten in it. There is a recipe thread about crusts floating arorund that is pretty recent. :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Me,Sue
      - Me,Sue posted a topic in Introduce Yourself / Share Stuff
      0

      Knowing what to do when feeling unwell.

      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed...
    2. Francis M
      - Francis M replied to Francis M's topic in Gluten-Free Restaurants
      8

      The Happy Tart review

      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
    3. Scott Adams
      - Scott Adams replied to Francis M's topic in Gluten-Free Restaurants
      8

      The Happy Tart review

      Is this the same restaurant? https://www.facebook.com/TheHappyTartFallsChurch/ Is it too late to take this up with your credit card company? Normally you have a few months to do a chargeback with them. It seems very odd that they are taking this approach with someone who is likely to be a regular customer--not a good business-minded way of handling...
    4. Scott Adams
      - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      3

      Stomach burning and neuropathy

      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The...
    5. Scott Adams
      - Scott Adams replied to Me,Sue's topic in Related Issues & Disorders
      2

      Nausea

      Welcome to the forum. Is the nausea associated with eating certain foods, or anything else in particular? Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,853
    • Most Online (within 30 mins)
      7,748
    Procurement
    Newest Member
    Procurement
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Me,Sue
      Knowing what to do when feeling unwell.

      By Me,Sue · Posted

      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
    • Francis M
      The Happy Tart review

      By Francis M · Posted

      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
    • Scott Adams
      The Happy Tart review

      By Scott Adams · Posted

      Is this the same restaurant? https://www.facebook.com/TheHappyTartFallsChurch/ Is it too late to take this up with your credit card company? Normally you have a few months to do a chargeback with them. It seems very odd that they are taking this approach with someone who is likely to be a regular customer--not a good business-minded way of handling things!
    • Scott Adams
      Stomach burning and neuropathy

      By Scott Adams · Posted

      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.        
    • Scott Adams
      Nausea

      By Scott Adams · Posted

      Welcome to the forum. Is the nausea associated with eating certain foods, or anything else in particular?  Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.