Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lipton Onion Soup Mix?


nikki8

Recommended Posts

nikki8 Explorer

I don't see any ingredients that are suspect. Is this gluten-free? The Walmart equivalent is not, so that's why I wanted to make sure.

Thanks,

Nikki


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wolfie Enthusiast

Yes, the Lipton is gluten-free. :)

Nantzie Collaborator

Hmm.. I heard that it wasn't gluten-free. You might want to contact Lipton to verify.

Nancy

Katie618 Apprentice
Hmm.. I heard that it wasn't gluten-free. You might want to contact Lipton to verify.

Nancy

the only thing i was worried about with that mix is that is says "spices" i have a book that said wheat may be a binder for the spices to prevent it from clumping/caking. i've had it and felt sick

good luck!

jerseyangel Proficient

I believe that the Lipton Onion Soup is gluten-free, but it's their only variety that is.

psawyer Proficient

Lipton's onion soup (regular and cup-a) is gluten-free, but it is the only Lipton soup that is gluten-free. All the others have noodles.

Nantzie Collaborator

I just sent an email to them to see if we can get a verification. I would be SOOOO happy if they confirm it's okay. I'll let you guys know what they say.

Nancy


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Nantzie Collaborator

Here's the email I got back. It looks like Lipton has gotten on the bandwagon with Kraft and some of the other big companies and will clearly declare if there is any gluten or other allergens in their product. Like they say, they won't use the term "natural flavors", or a chemical name if it's an allergen or gluten source. Just read the label every time you buy / use it to make sure there hasn't been a formula change.

This is awesome news! I've been on a food slump lately, and this will be great to be able to add back in. Now if we could only convince Campbells to re-work their cream of mushroom soup... ;)

Here's the email -

................................

Hello Nancy,

Thank you for writing!

We do appreciate your interest in our company and its products.

When common allergens are used in our products, we list these under our

ingredients. THE COMMON ALLERGENS WHICH LIPTON LISTS, IF PRESENT, are:

Milk, Eggs, Fish, Shellfish, Wheat, Soy, Peanuts or other Nuts. Lipton

makes every effort to stay informed about any additional ingredients

that could be considered common allergens. Also whenever possible, we

try to avoid using materials or ingredients that could be considered to

be commonly allergenic, so that potential allergens are not included

into categories such as "Natural Flavors".

Gluten is found in wheat rye, barley, and oats.

Because our products are formulated for use by the majority of our

consumers, and not specifically for those on restricted diets, it is

possible our product formulations may change at any time. As a result,

we cannot provide a list due to several factors:

- Lists of this type reflect products as formulated at a specific time

- Possible that more products/varieties may have been added

- More important, changes in existing products may have occurred

Therefore, we suggest reading all ingredient labels carefully.

We hope this information is helpful.

Your friends at Recipe Secrets

.............................

Suezboss Apprentice

It dosen't say that they will list "Rye, Barley, or Oats"... just wheat... (as required by law)... but good to know they will "try" to avoid using the "natural" staement.

Thanks for the info.

jkmunchkin Rising Star

The regular Lipton Onion Soup Mix should be gluten free, but I believe the Kosher version is not. Just be careful when buying it, it doesn't say Kosher on the front.

amybeth Enthusiast

I've had it - and it's fine. Makes a great dip mixed with sour cream with UTZ potato chips (Say gluten-free right on the label).

Also really good baked into hamburger, or baked with potato wedges in the oven.

Yum!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.