Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Are Some Things You Noticed Right Away After

geminigal

Recommended Posts

geminigal Rookie
geminigal
Posted

;) I am starting day 3 of being gluten-free and I was wondering what results you have seen immediatly?

So far I haven't had any D and my tummy seems much less bloated. :)

I am curious as to what to expect and what others saw!!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Jestgar Rising Star
Jestgar
Posted

No brain fog, no headaches, no depression - all within the first day.

Ann1231 Enthusiast
Ann1231
Posted

no gas, no depression, no anxiety, less bloat. all within a day or two.

Nantzie Collaborator
Nantzie
Posted

In the first week the things that changed for me were:

- Abdominal bloating.

- Bloating in my face. I had developed kind of a doughy look to my face, which made me feel awful about myself. It went away within just a couple days.

- Gas.

- The really urgent diarrhea where I had to RUN to the bathroom 10 feet away. I still had soft stools for a while, but the urgent diarrhea went away.

- Pain and mobility issues to the point I could barely walk. Long story, but I wasn't able to go to a doctor for this so I had no diagnosis. I was suspecting fibromyalgia. When it went away with the gluten-free diet, I was really surprised. It literally went away in one day. On the days I didn't eat gluten, I had no pain.

- Exhaustion. I used to struggle just to stay awake. Now I feel like a normal person. I noticed a big difference the first week, and it continued to improve over the next several months.

- Headaches. I almost forgot about this. I was having headaches so constantly for so many years that I didn't even realize I was having headaches. That was bizarre. In the first week, my head felt lighter and less tense. Then the first time I got glutened I got hit with a headache that made my head feel like it used to. Looking back, the symptoms fit migraines and I even can point back to times when I saw visual auras, but didn't think much of them at the time.

It just makes me shudder how gluten can do all of this. Especially since all of these things improved within days or a week. Even after being gluten-free for a year, the whole thing still just stuns me.

So many people don't see improvement for weeks or months. I feel so lucky to have improved so much so quickly. I'm glad to hear you're seeing improvement so quickly as well.

Nancy

Ursa Major Collaborator
Ursa Major
Posted

The awful watery diarrhea went away by the next day (and I had it for six months). My terrible backache got much better within a day as well. All the other pains started getting better. My feet weren't swollen.

covsooze Enthusiast
covsooze
Posted

My really offensive wind :ph34r: went straight away! DH was very impressed...

jamrock Rookie
jamrock
Posted
The awful watery diarrhea went away by the next day (and I had it for six months). My terrible backache got much better within a day as well. All the other pains started getting better. My feet weren't swollen.
Hi Ursa Happy new year to you

Did that back ache you had felt like it was deep down in the spine?

My feet are still swollen everyday although I am trying to stick to a Gluten free diet. Whenever I stand for over 30 minutes it gets worse. Any advice?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


cathzozo Apprentice
cathzozo
Posted

For me, I stopped having D immediately. :)

kbabe1968 Enthusiast
kbabe1968
Posted

I'm only on day 2. But I have to say, I've taken a nap almost every day for the last....um.....7 years....not a long one mind you, but at least a power nap every day. EXCEPT yesterday and today. I actually have a tiny bit more energy...surprised me.

Nantze - I'm so encouraged by your story. I HAVE been diagnosed with Fibromyalgia. I've read some of your other posts and we seem to have presented very similarly. I'm encouraged to keep going to see that I may, finally, after over a decade, have relief and feel like a human being again!

:D

SpikeMoore Apprentice
SpikeMoore
Posted

Within 4 days I woke up and felt a sense of well being internally. I called it "happy guts". I hadn't realized what it was like to feel normal in years. I realized that there had always been a low grade discomfort.

It's been 2 months and I still feel great. I've gained 5 lbs (needed them), bruises gone, dark circles under eyes gone and no more itchy rashes.

Felidae Enthusiast
Felidae
Posted

Less diarrhea, less gas, no bloating, fewer headaches, less anxiety, hair regrowth, more energy.

Eliza13 Contributor
Eliza13
Posted

I got my period 5 weeks after being gluten free. Had not had one in over a year.

marciab Enthusiast
marciab
Posted

By the end of the first day, I was no longer hyper. My mind was stopped racing and I could actually listen to conversations ...

It took at least 4 months for my digestive tract to stop hurting ... Marcia

Ursa Major Collaborator
Ursa Major
Posted
Hi Ursa Happy new year to you

Did that back ache you had felt like it was deep down in the spine?

My feet are still swollen everyday although I am trying to stick to a Gluten free diet. Whenever I stand for over 30 minutes it gets worse. Any advice?

My back ache was mostly in my lower back, and was getting worse every day, despite seeing my chiropractor twice a week. I could hardly move any more, without my back 'going out', and just about collapsing. And yes, it felt like it was deep down in my spine. But also, my back muscles were cramping.

My feet stopped being swollen (the swelling came back after a couple of months) when eliminating lectins and salicylates as well.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,218
    • Most Online (within 30 mins)
      7,748
    MCAyr
    Newest Member
    MCAyr
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      My mo,ther married a bread making when I was 4

      By Scott Adams · Posted

      Your story is a powerful and heartbreaking testament to the profound damage that can be caused by undiagnosed celiac disease and the profound pain of not being believed or supported by family. It is sadly a common narrative within the celiac community to have suffered for years, even decades, while autoimmune conditions stack up, all while being dismissed. To answer your core question: yes, living in a environment with significant, constant gluten exposure, especially from airborne flour in a home where milling and baking occurred, would have created a perpetual state of autoimmune activation for you, even beyond the direct ingestion. This chronic exposure is strongly linked to the development and exacerbation of the very autoimmune disorders you describe—Migraines, Meniere's, Hashimoto's, and more. Your body was under constant attack, and the lack of care and understanding from your family compound that trauma significantly. It is not your fault. Many in the community share similar stories of a cascade of illnesses finally explained by a celiac diagnosis, often coming too late to prevent irreversible damage. While I cannot speak to the legal aspects of your inheritance situation, your experience with the medical neglect and the lasting impact of your childhood environment is deeply valid and shared by others who understand this unique type of suffering. Thank you for having the courage to share your truth. Celiac.com has published a book on our site by Jean Duane PhD called Gluten-Centric Culture, which covers many of the social aspects of having celiac disease: This chapter in particular covers issues around eating with family and others - Gluten-Centric Culture: Chapter 5 - Grabbing A Bite Together:    
    • Scott Adams
      7yo struggling!

      By Scott Adams · Posted

      It's incredibly tough to watch a young child grapple with the frustration and sense of deprivation that comes with a restrictive diet, and your empathy for her is the first and most important step. At seven, children are deeply focused on fairness, and her feelings are completely valid. To support her mental health, shift the narrative from "missing out" to "empowered choice." Instead of "you can't have that," use language like "we choose these safe foods so your tummy feels happy and strong." Involve her directly in her own care; let her be the "Gluten-Free Detective" at the grocery store, picking out exciting new treats, or make her the head chef in baking a special dessert that everyone gets to enjoy. When eating out, empower her by having her call the restaurant ahead to ask about safe options (with your help), making her feel in control rather than a passive victim. Acknowledge her feelings—"It's okay to feel sad that you can't have the roll, I sometimes feel that way too"—and then immediately pivot to a positive action, like unwrapping the special brownie you brought just for her. This combination of validation, involvement, and reframing turns a limitation into a shared family challenge where she feels supported, capable, and loved.
    • Scott Adams
      Rice Flakes

      By Scott Adams · Posted

      I know that Shiloh Farms makes this product, but I don't think it is labeled gluten-free.
    • Scott Adams
      Food Allergies

      By Scott Adams · Posted

      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
    • Scott Adams
      Diagnosis and further testing Celiac

      By Scott Adams · Posted

      It's strange to see two very different results in what appears to be a single blood test--one is positive and one is negative for a celiac disease test. Are these results separated by time? This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
×
×
  • Create New...