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Which Books Are Recommended?

suebny

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suebny Rookie
suebny
Posted

My 10 year old son was diagnosed with Celiac in November and has been gluten free for about 4 weeks now. We are still in the learning phase (don't know if it ever ends actually). Are there any books that people found especially helpful? We have Gluten Free for Dummies and he has the gluten-free Kid. Would like to learn more but don't want to get more confused. Thanks.

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Guest cassidy
Guest cassidy
Posted

I have one that wasn't helpful.

I got the Let's Eat Out Guide to Gluten Free Dining and I didn't find it helpful at all. It basically told you the obvious things like ask what is in the sauces and here are some ideas that are usually safe. I would think that book would be good for the first week, but you can learn all that online and I didn't find anything info that I didn't already know.

I didn't buy anymore books because I found everything that I needed online. I'm sure someone will come by with a good book or two.

vampella Contributor
vampella
Posted

I believe it's called the incredible edible gluten-free kid, if you want a kid friendly recipe book.

happygirl Collaborator
happygirl
Posted

Check out the book in my signature---written by a leading Celiac physician and researcher at Columbia University's Celiac Center. I love this book! It covers the genes, the mechanicism of Celiac, related disorders, research, living gluten free, ingredients, what to do when you don't get better, etc. etc. It is a research-grounded book and is very up to date (2006). He has spoken on CNN, CBS, Oprah's radio station on XM (lots of mainstream press!)

Juliet Newbie
Juliet
Posted

I really liked "Kids With Celiac Disease: A Family Guide to Raising Happy, Healthy Gluten-Free Children" by Dana Korn. It's not so much a food/recipe book as much as a guide on how to deal with raising your Celiac child. And it really helped me to forgive myself for "poisoning my child" for so long, as well as the variety of emotions you feel once they are diagnosed, particularly the first 6 months. As for recipe books, I like "Wheat-Free, Gluten-Free Cookbook for Kids & Busy Adults" by Connie Sarros, and "Gluten-Free Baking Classics" by Annalise G. Roberts. That last one is pretty technical, so you may want to wait a bit before tackling that one.

rez Apprentice
rez
Posted

Hands down, Wheat Free Worry Free by Danna Korn and A Hidden Epidemic by Dr. Peter Greene

Sweetfudge Community Regular
Sweetfudge
Posted

I know some people will argue w/ me about this one, but I loved the Gluten Free Bible by Jax Peters Lowell. It's a great book to help deal w/ the coping side of celiac disease. Some of the facts in there are false, but as far as a good book, it was entertaining and enlightening. It helped me change my attitude about "being sick".

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rez Apprentice
rez
Posted
I know some people will argue w/ me about this one, but I loved the Gluten Free Bible by Jax Peters Lowell. It's a great book to help deal w/ the coping side of celiac disease. Some of the facts in there are false, but as far as a good book, it was entertaining and enlightening. It helped me change my attitude about "being sick".

I just got the Gluten Free Bible, which facts are false? Just curious.

Kibbie Contributor
Kibbie
Posted
My 10 year old son was diagnosed with Celiac in November and has been gluten free for about 4 weeks now. We are still in the learning phase (don't know if it ever ends actually). Are there any books that people found especially helpful? We have Gluten Free for Dummies and he has the gluten-free Kid. Would like to learn more but don't want to get more confused. Thanks.

The best guide I have found for understanding Celiac in General is Gluten Free Living for Dummies but you already have that :) After that this website (celiac.com) and the websites listed in the book have been the most helpful :)

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  • Posts

    • cristiana
      Rectal pain

      By cristiana · Posted

      When I have had what I think are episodes of this (I've never had a formal diagnosis for PF) it seems to be triggered by bloating caused by something I've eaten - a friend had an episode of this after eating too many apples, for me corn and rice cakes seemed to give me IBS and trigger this.  I am not a medical person but it seemed like the extra pressure down there perhaps added pressure to already sensitised pelvic and rectal muscles. Coeliacs can suffer from bloating when they are first diagnosed due to the inability to digest food properly.  Lactose for me caused a lot of bloating and when I came off it temporarily after diagnosis it helped reduce bloating.  Iron supplements and the timing of taking them also caused discomfort and I had to experiment a bit with type and timing before my gut felt comfortable.   Maybe something to think about?   Some coeliacs suffer from constipation - again, just a thought, but perhaps if you had issues with that it might be a contributor.
    • Rogol72
      Guinness, can you drink it?

      By Rogol72 · Posted

      At a family wedding in Italy last year I was drinking gluten free Peroni which was fine for me. From the Daura Damn website ... " Our guarantee less than 3ppm: each batch is analyzed and certified by the CSIC using the R5 Competitive ELISA test before hitting the market. This way, we ensure that its gluten content is always below 3ppm "
    • Mari
      Related issues

      By Mari · Posted

      Hi jmartes, I brought up doTerra's website and see that they do have many supplements, offer  support and help. And using their organic products has been helpful. and yet you are not able to work enough to support yourself when, if you were healtht, you could work for another 20 years. It does not seem that they offer a program to follow and instead are offering supplements for your symptoms. This has helped you but you are not able to work very much.  The Programs I have seen  online usually have 3 parts. The first is a Parasite cleanse. The 2nd is the Kidney cleanse and the  3rd is a Liver cleanse and gallbladder cleanse. You need to doall these cleanses to have your whole body functioning well. I can only reccommend the program I gave you because that is the one I used and still do. (drclark.net)  When I see a newprovider and tell I have Celiacs and they look skeptical I tell them that when I am gluttoned the reaction happens 8 or more hours later with intestinal painful cramping followed by diarrhea. Providers are willing to accept tha I probably have Celiacs and are more likely order tests such as vitamin levels. Is this what happens if you eat only a small amount of Gluten? You mentioned going to Mayors. 20 years ago many Dr.s wanted to include a celiac screening as a standard test so that more people eould diagnosed and not become disabled. It did not happen but the Federal levgislature did pass a law so that Celiacs could claim deductions for the gluten free food they bought. What were you going to ask the Mayors to do?
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