Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mayo

dublin1

Recommended Posts

dublin1 Rookie
dublin1
Posted

Evening all.Quick one. Is Mayo ok??...Also any food book suggestions would be great!Thank you!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

I think most mayos are ok, but Hellman's and Dukes are the best and I can guarantee they are gluten free.

dublin1 Rookie
dublin1
Posted
  • Author
I think most mayos are ok, but Hellman's and Dukes are the best and I can guarantee they are gluten free.

Thank you so much! 2 more things...1 Cheese 2.All,or most,veggies?? Thanks again,you've been a BIG help.

jmengert Enthusiast
jmengert
Posted

Most cheese is gluten-free; there are apparently some shredded cheeses that are separated by wheat, but I've never personally seen them. I've also heard to watch out for cheese blends with herbs and such. There is also some controversy about blue cheese since it can start out from bread mold, but I don't eat it (never liked it!), so I don't know the actual answer to that. So, if it's hard, pure cheese, it's gluten-free.

All fresh veggies are gluten-free; you just need to be aware of canned veggies with stuff added to it, but all of DelMonte veggies are gluten-free, according to their website.

happygirl Collaborator
happygirl
Posted

The best way to learn if things are gluten free is to know how to successfully read labels. Sometimes, it can be hard to make generalizations to a whole type of food. Wheat is required to be listed on all labels, and there is a list of companies that will list any gluten source (click on my user name, and you will see it on my list of topics). Taken together, these two things will help you greatly.

All fresh fruits, veggies, and meats/fish/poultry are gluten free. The place where you could have trouble, is things like veggies in sauces. But all regular veggies/fruits are fine.

Most cheeses are safe. But, you have to read the label of every product. There is some question over some bleu cheeses, so I would be careful of those unless you have confirmed that they are gluten free.

Lisa Mentor
Lisa
Posted
Thank you so much! 2 more things...1 Cheese 2.All,or most,veggies?? Thanks again,you've been a BIG help.

Cheese - alot of newly diagnosed celiacs have trouble with dairy. Although, almost all cheeses are gluten free. There is still some concern about starter molds, as in blue cheese and similar others, others feel that they are artificially induced. I have not issue with blue cheese.

All fresh veggies are gluten free. Canned veggies may have seasonings in that you may watch for. But for the most part, most likely not. But please read the labels.

Kraft foods and ConAgra are the good guys and will always list in their ingredients.

holiday16 Enthusiast
holiday16
Posted

We've been using Hellman's light and I noticed that the last jar we bought actually said gluten free on the label. The jar I had before did not say that. I saw something else the other day that said it too. It would be nice if more companies continue to do this!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


dublin1 Rookie
dublin1
Posted
  • Author
The best way to learn if things are gluten free is to know how to successfully read labels. Sometimes, it can be hard to make generalizations to a whole type of food. Wheat is required to be listed on all labels, and there is a list of companies that will list any gluten source (click on my user name, and you will see it on my list of topics). Taken together, these two things will help you greatly.

All fresh fruits, veggies, and meats/fish/poultry are gluten free. The place where you could have trouble, is things like veggies in sauces. But all regular veggies/fruits are fine.

Most cheeses are safe. But, you have to read the label of every product. There is some question over some bleu cheeses, so I would be careful of those unless you have confirmed that they are gluten free.

Thanks for the words/advice/info,it helps!!Thanks and have a great night

dublin1 Rookie
dublin1
Posted
  • Author
Cheese - alot of newly diagnosed celiacs have trouble with dairy. Although, almost all cheeses are gluten free. There is still some concern about starter molds, as in blue cheese and similar others, others feel that they are artificially induced. I have not issue with blue cheese.

All fresh veggies are gluten free. Canned veggies may have seasonings in that you may watch for. But for the most part, most likely not. But please read the labels.

Kraft foods and ConAgra are the good guys and will always list in their ingredients.

Thank you!

dublin1 Rookie
dublin1
Posted
  • Author
We've been using Hellman's light and I noticed that the last jar we bought actually said gluten free on the label. The jar I had before did not say that. I saw something else the other day that said it too. It would be nice if more companies continue to do this!

Thanks sooooooo much

Lisa Mentor
Lisa
Posted

You are very welcome and please always feel free to ask about anything. That's what it's all about.

larry mac Enthusiast
larry mac
Posted
..... any food book suggestions would be great!...

d1,

I have quite a few gluten-free books and one I highly recommend for the newly diagnosed (like me) is Living Gluten-Free for Dummies by Danna Korn. I realize it may sound like a joke but it's not. There's a ton of good information, inspiration, and of course recipes. Not just a cookbook!

best regards, lm

dublin1 Rookie
dublin1
Posted
  • Author
d1,

I have quite a few gluten-free books and one I highly recommend for the newly diagnosed (like me) is Living Gluten-Free for Dummies by Danna Korn. I realize it may sound like a joke but it's not. There's a ton of good information, inspiration, and of course recipes. Not just a cookbook!

best regards, lm

LM,thanks a bunch,kid!! I ordered it on Amazon,so I'll have it soon,Thanks Dub1

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. yellowstone
      - yellowstone posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Cold/flu or gluten poisoning?

      Cold/flu or gluten poisoning? Hello. I've had another similar episode. I find it very difficult to differentiate between the symptoms of a cold or flu and those caused by gluten poisoning. In fact, I don't know if my current worsening is due to having eaten something that disagreed with me or if the cold I have has caused my body, which is hypersensitive...
    2. Churro
      - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

      I'm no longer dealing with constipation. I got my liver test last month and it was in normal range. Two years ago I did have a vitamin D deficiency but I'm know taking vitamin D3 pills. Last month I got my vitamin D checked and it was in normal range. I don't believe I've had my choline checked. However, I do drink almond milk eat Greek yogurt on a daily...
    3. Wheatwacked
      - Wheatwacked replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

      Non-Celiac Gluten Sensitivity (NCGS) can be associated with low ferritin and iron deficiency. Once Celiac Disease (1% of the population affected) has been ruled out by tests the next step is to check for Non Celiac Gluten Sensitivity (10% of the population affected) by eliminating gluten for a trial period, then re-introduce Gluten Challange. Have...
    4. Churro
      - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

      Thanks for your input.
    5. trents
      - trents replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

      If you have hemorrhoids 1x weekly I don't see how you have time to heal from one episode before you experience another one, unless each one is a very minor event. Have you consulted a physician about your hemorrhoid issue? It's not normal to be having an episode every week unless it is really one episode that is not completely healing between weekly...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,061
    • Most Online (within 30 mins)
      7,748
    Ellen Gnassi
    Newest Member
    Ellen Gnassi
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • yellowstone
      Cold/flu or gluten poisoning?

      By yellowstone · Posted

      Cold/flu or gluten poisoning? Hello. I've had another similar episode. I find it very difficult to differentiate between the symptoms of a cold or flu and those caused by gluten poisoning. In fact, I don't know if my current worsening is due to having eaten something that disagreed with me or if the cold I have has caused my body, which is hypersensitive, to produce symptoms similar to those of gluten poisoning.        
    • Churro
      Celiac disease symptoms

      By Churro · Posted

      I'm no longer dealing with constipation. I got my liver test last month and it was in normal range. Two years ago I did have a vitamin D deficiency but I'm know taking vitamin D3 pills. Last month I got my vitamin D checked and it was in normal range. I don't believe I've had my choline checked. However, I do drink almond milk eat Greek yogurt on a daily basis. 
    • Wheatwacked
      Celiac disease symptoms

      By Wheatwacked · Posted

      Non-Celiac Gluten Sensitivity (NCGS) can be associated with low ferritin and iron deficiency. Once Celiac Disease (1% of the population affected) has been ruled out by tests the next step is to check for Non Celiac Gluten Sensitivity (10% of the population affected) by eliminating gluten for a trial period, then re-introduce Gluten Challange. Have you been supplementing Iron? How are your liver enzymes? Low levels of ferritin indicate iron deficiency, while  59% transferrin saturation indicates high iron levels.  Possibly indicating Fatty Liver Disease.  Choline is crucial for liver health, and deficiency is a known trigger for Non-Alcoholic Fatty Liver.  Some experts say that less than 10% eat the the Food and Nutrition Board established Adequate Intake that are based on the prevention of liver damage. Severe constipation and hemorrhoids may be linked to a bile or choline deficiency.  "Ninety-five percent of phospholipids (PLs) in bile is secreted as phosphatidylcholine or lecithin."  Fatty acid composition of phospholipids in bile in man   Deficiency of these bile salts causes the bile to get thick. Some people with Celiac Disease are misdiagnosed with Gall Bladder bile issues.  Removal of the gallbladder provides only temporary relief. Whether or not celiac disease or NCGS are your issues you need to look at your vitamin D blood level.   
    • Churro
      Celiac disease symptoms

      By Churro · Posted

      Thanks for your input. 
    • trents
      Celiac disease symptoms

      By trents · Posted

      If you have hemorrhoids 1x weekly I don't see how you have time to heal from one episode before you experience another one, unless each one is a very minor event. Have you consulted a physician about your hemorrhoid issue? It's not normal to be having an episode every week unless it is really one episode that is not completely healing between weekly flareups.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.