Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Matzoh And/or Crackers


ArtGirl

Recommended Posts

ArtGirl Enthusiast

I found a recipe for Matzoh on this forum somewhere, but can't find it again, so can't give credit where it's due.

I made the recipe today and it turned out very well. A nice crisp flatbread.

Now, my little brain started working on this - hmmm a crisp "cracker". I tried spreading some olive oil on the surface of a piece and salted it. Ymmm - just like a saltine. I dipped it in some fake cheese sauce (made from cashews and yeast flakes) and it was great!

I'm going to experiment with this some by adding maybe some ground flaxmeal to make it taste more like a wheat cracker. Maybe try a little baking powder to see if it will "fluff up" a little.

Recipe for eggless Gluten-Free Matzoh

3/4 cup potato starch

1/4 cup almond meal

pinch salt

2 T olive oil

3T + 1t water [i ended up using almost 1/3 cup to get it to stick together well]

Mix all ingredients in bowl -texture should be like playdough - if too dry add small amount of extra water. Knead into ball and divide into 4 pieces.

Take each piece and roll between 2 sheets of parchment paper - roll as thinly as possible - be patient - dough will tear easily.

Prick dough all over with fork. Score with knife if you want to break into squares after baking. Bake at 400 degrees for 10-13 minutes, or until lightly browned. Makes about four 8-inch round matzot.

(I ended up baking it for about 15 minutes, but mine probably weren't as thin as they should have been since I don't have a rolling pin anymore and used a glass jar.)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

Thank you for sharing the results of your experiment. I came across this too and was wondering about it.

jerseyangel Proficient

That looks good!

I'm thinking, I could use a lighter oil, and sprinkle the tops with a little cinnamon and sugar--kind of like the old "Cinnamon Crisp" crackers.

missy'smom Collaborator
That looks good!

I'm thinking, I could use a lighter oil, and sprinkle the tops with a little cinnamon and sugar--kind of like the old "Cinnamon Crisp" crackers.

Yummmm!!! Now I have to try this.

maybe some sesame....

kbabe1968 Enthusiast

Open Original Shared Link

I found this one too....I want to try it. I DO miss crackers!!!

ArtGirl Enthusiast
Open Original Shared Link

I found this one too....I want to try it. I DO miss crackers!!!

Thanks for the link - I'm going to try that one, too. It includes flaxmeal.

Yes, I REALLY MISS CRACKERS, too. I've been eating potato chips for something crunchy, but I'd rather have a cracker. These recipes have real possibilities - I like the idea of the sesame seeds, too.

Generic Apprentice

Glutino makes a couple of really good crackers. One is the ritz style (kinda tastes like a cross between a ritz and a saltine. Then they also have one that is retangular that tastes similar to a club cracker but not quite as sweet.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ArtGirl Enthusiast
Glutino makes a couple of really good crackers. One is the ritz style (kinda tastes like a cross between a ritz and a saltine. Then they also have one that is retangular that tastes similar to a club cracker but not quite as sweet.

I've heard they're good. Unfortunately, they all have something in them that I can't have, like corn or soy. Mary's Gone Crackers and plain rice crackers are about it for me - and they're rather expensive to just snack on.

Generic Apprentice

Sorry to hear that. That really sucks. If I see any crackers that free of corn and soy I'll let ya know.

kbabe1968 Enthusiast

ArtGirl - I'm going to follow the recipe but roll it out and cut into squares instead (ya know, so it's the right size for a little slice of cheese!!!).

I wont' get to try them until Monday b/c we have company coming this weekend....but if I get to them before you, I'll let you know how they turn out! :D

ArtGirl Enthusiast

kbabe - scoring them works perfect. I did this for the last batch and, although they stayed together while the large piece baked, it broke easily where it was scored, making lots of small "crackers"

Today I made some with flaxmeal and added more salt and a little Stevia to sweeten (I also added 1-tsp baking powder but I'm not sure this made any difference). Tasted real good, though. I didn't roll them but divided the dough into 2" balls and flatened them with my fingers. Didn't use the parchment paper and on they didn't stick. (I baked some on a non-stick pan, and some on a foil-lined pan).

catzy Newbie

I also saw the recipe for Matzoh and I am going to try it. Does anyone know of a substitute for the almond meal? My daugher is also allergic to peanuts/nuts.

ArtGirl Enthusiast

Variation for crackers.

I made a change to the recipe today to add oat flour - made for a less dense cracker - very nearly crumbly, but not quite.

1/2 cup potato starch

1/4 cup oat flour (I put gluten-free rolled oats in the blender to make the flour)

1/4 cup almond meal

2 Tbs flax meal (I put flax seends in the blender to make the meal)

1/8 tsp salt

2 T olive oil

3 T+1stp water

1/16 tsp Stevia

The dough was much more pliable than wihtout the oat, and I was able to get a thinner cake.

I rolled 2-Tbs of the dough into a ball, flattened on my palm, then pressed it into a thin 4-1/2" circle on a non-stick pan. Baked at 400 F for 10 minutes.

- - -

I've been making these flat-breads every few days - I just love the crunch. I even put catsup on one (not the oats version) and some hot hamburger/garlic powder/oregano flakes and had a quick mini-pizza.

  • 2 weeks later...
missy'smom Collaborator

How well do these "crackers" keep? Do they get stale fast? I'd like to make and store a bunch.

ArtGirl Enthusiast

I have no idea how long they will stay fresh because they don't stay around longer than a week. I imagine they would freeze well - I freeze a similar cookie with no problems.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    4. - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,017
    • Most Online (within 30 mins)
      7,748

    Kayy
    Newest Member
    Kayy
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.