Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

7 Weeks gluten-free

JerryK

By JerryK
in Coping with Celiac Disease

Recommended Posts

JerryK Community Regular
JerryK
Posted

So I've noticed after 7 weeks or so (ok, I did cheat and have a cookie) I feel a dramatic decrease in feelings of stress, tension, anxiety and a nice increase in feelings of well being.

I feel calmer, more in control, more upbeat, more focused. Work crap doesn't bother me that much. Yeah things will piss me off and I'll get upset, but I seem to bounce back much much quicker.

I guess I didn't really equate the way I was feeling with what I was eating, but it sure was making a difference.

So um like is this all in my head:) Anyone else experience this?

Hope everyone is doing well.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


runner girl Rookie
runner girl
Posted

I am 6 weeks gluten free and now feel like I have more energy. I used to be tired all the time, thought that it was normal, now I have so much more energy. Because of this, I feel I am better able to deal with stress and seem to be more tolerant.

Good luck and congrats on 7 weeks gluten free! :rolleyes:

Runnergirl

P.S. I made the best pinapple upside down cake the other day. It tasted so good! The first baked good in 6 weeks. The recipe was in The Gluten Free Gourmet Makes Desert. I highly recommend it, it wasn't hard to make either!

confused Community Regular
confused
Posted
I am 6 weeks gluten free and now feel like I have more energy. I used to be tired all the time, thought that it was normal, now I have so much more energy. Because of this, I feel I am better able to deal with stress and seem to be more tolerant.

Good luck and congrats on 7 weeks gluten free! :rolleyes:

Runnergirl

P.S. I made the best pinapple upside down cake the other day. It tasted so good! The first baked good in 6 weeks. The recipe was in The Gluten Free Gourmet Makes Desert. I highly recommend it, it wasn't hard to make either!

I hope when i reach 6 and 7 weeks i feel so much better. I have been having very little energy this week, but i think it is more cause i mourn no more cheese lol. And the weather has been nice, then snow, then rain, then nice, it kinda makes u tired lol

congrats to both of you to feeling better.

paula

gfp Enthusiast
gfp
Posted

hate to say I told you so ..usually but in this case it seems to have worked out rather well.

UR Groovy Explorer
UR Groovy
Posted
So um like is this all in my head:) Anyone else experience this?

Hope everyone is doing well.

Yes.

All my compulsive (except one stupid one) urges are gone. I can actually sit & relax & enjoy a moment

darlindeb25 Collaborator
darlindeb25
Posted

Congratulations Jerry--keep it up. Might I add, what a beautiful picture of you and the kids. I was thinking you said your kids were older, maybe I am remembering wrong--who is in the pic with you? The little guy looks like you.

johnsoniu Apprentice
johnsoniu
Posted

Congrats Jerry, I know you've had your struggles along the way, but I think you can honestly see now that it was well worth it.

I also have noticed dramatic decreases in stress and anxiety in my 7 gluten free weeks.Just today at work when the wheels were coming off, I kept my head and it didn't even bother me. I hadn't even realized I had been in a stressful situation until about an hour later. Two months ago I would have been flying around the office calling everyone morons.

They're still morons, but I tell them diplomatically and privately now instead of lumping them all together in one big outburst B)

Keep up the good work man!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


maryjoali Newbie
maryjoali
Posted

I went gluten-free in January 2007 and I honestly cannot believe the difference. I cannot even begin to fathom how I survived before cutting poison out of my diet! I don't know if it's the vitamins (B12 shot and oral supplements), the improvement in my sleep or the peace of mind of just knowing what's wrong with me, but I'm loving life now!! It's an adventure for me to find new foods and recipes to try...although it is expensive...but worth it! :) I've found this forum to be really inspirational for me too since finding out! I've done a lot of reading over the past few months and have learned SOOO much!

Cynbd Contributor
Cynbd
Posted

I have been gluten-free for four months now. Initially, (through the holidays mostly) I felt incredibly good. I actually noticed how incredibly good and happy I felt. Which was in such contrast to all these year of dealing with life on or around a toilet everyday... geesh.

Then I hit a rough patch for a month or so, I was getting sick from something once every week or two -- which I gotta say is way down from 3-4 days every week, but I realized after feeling so good how mentally intolerant I became of even an occasional bad day. Now I have gone a full 7 weeks with only one bad day -- and I feel great.

It is really cool to feel so good, after feeling so "rotten" for so long.

Congrats on feeling so great -- it's a new life!!!

JerryK Community Regular
JerryK
Posted
  • Author
Congratulations Jerry--keep it up. Might I add, what a beautiful picture of you and the kids. I was thinking you said your kids were older, maybe I am remembering wrong--who is in the pic with you? The little guy looks like you.

Thanks, they are my three beautiful nieces. They are such cuties, I melt every time I get to see them.

Ursa Major Collaborator
Ursa Major
Posted

Congratulations on feeling so much better physically and mentally. You and your nieces look so happy in the picture, I love it. They sure are cute, no doubt about that.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. cristiana
      - cristiana replied to emzie's topic in Related Issues & Disorders
      1

      Stomach hurts with movement

      Hi @emzie and welcome to the forum. Perhaps could be residual inflammation and bloating that is causing sensitivity in that area. I was diagnosed with coeliac disease in 2013 and I remember some years ago my sister telling me around that time that she had a lady in her church, also a coeliac, who had real pain when she turned her torso in a certain...
    2. emzie
      - emzie posted a topic in Related Issues & Disorders
      1

      Stomach hurts with movement

      Hi! One of the usual symptoms I have with a gluten flare up has deviated a bit and I thought I'd search for advice/opinions here. Also to see if anyone goes through similar stuff. Monday all of a sudden I got really bad pain in my stomach (centre, right under the chest, where the duodenum would be located). I ended up having to throw up for 2 hours, my body...
    3. Flash1970
      - Flash1970 replied to Ginger38's topic in Related Issues & Disorders
      3

      Shingles - Could It Be Related to Gluten/ Celiac

      Hi. So sorry to hear about your shingles. There is a lidocaine cream that you can get at Walmart that will help numb the pain. That's what I used for mine. It can't be put near your eyes or in your ears. I hope your doctor gave you valacyclovir which is an antiviral. It does lessen the symptoms. If it is in your eyes, see an ophthalmologist. They have...
    4. Scott Adams
      0

      NCA Tennessee/Vanderbilt – Parents & Caregivers of Children with Celiac Virtual Meeting

      until
      Exciting news for parents and caregivers of children with celiac disease. NCA Tennessee has partnered with our friends at Vanderbilt Celiac Center to create a peer-to-peer support group geared towards helping you connect with other...
    5. Scott Adams
      0

      NCA Tennessee/Vanderbilt – Parents & Caregivers of Children with Celiac Virtual Meeting

      until
      Exciting news for parents and caregivers of children with celiac disease. NCA Tennessee has partnered with our friends at Vanderbilt Celiac Center to create a peer-to-peer support group geared towards helping you connect with other...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,452
    • Most Online (within 30 mins)
      7,748
    Bonnie McBride
    Newest Member
    Bonnie McBride
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):

  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • cristiana
      Stomach hurts with movement

      By cristiana · Posted

      Hi @emzie and welcome to the forum. Perhaps could be residual inflammation and bloating that is causing sensitivity in that area.  I was diagnosed with coeliac disease in 2013 and I remember some years ago my sister telling me around that time that she had a lady in her church, also a coeliac, who  had real pain when she turned her torso in a certain direction whilst doing exercises, but otherwise was responding well to the gluten-free diet. As far as I know is still the picture of health. I often end up with pain in various parts of my gut if I eat too much rich food or certain types of fibre (for some reasons walnuts make my gut hurt, and rice cakes!) and and as a rule, the pain usually hangs around for a number of days, maybe up to a week.   When I bend over or turn, I can feel it.  I think this is actually due to my other diagnosis of IBS, for years I thought I had a rumbling appendix but I think it must have just been IBS.  Reading the experiences of other sufferers, it seems quite typical.  Sensitized gut, build up of gas - it stands to reason that the extra pressure of turning can increase the pain. When I am glutened I get a burning, gnawing pain in my stomach on and off for some days - it isn't constant, but it can take up a few hours of the day.  I believe this to be gastritis, but it seems to hurt irrespective of movement.   Anyway, you are doing the right thing to seek a professional opinion, though, so do let us know how you get on.   Meanwhile, might I suggest you drink peppermint tea, or try slices of fresh ginger in hot water? A lot of IBS sufferers say the former is very helpful in relieving cramps, etc, and the latter is very soothing on the stomach. Cristiana
    • emzie
      Stomach hurts with movement

      By emzie · Posted

      Hi! One of the usual symptoms I have with a gluten flare up has deviated a bit and I thought I'd search for advice/opinions here. Also to see if anyone goes through similar stuff. Monday all of a sudden I got really bad pain in my stomach (centre, right under the chest, where the duodenum would be located). I ended up having to throw up for 2 hours, my body was trying to get rid of something from all sides and it was just horrible. Since then I havent been nauseous anymore at all, but the pain has stayed and it always worsens the moment i start moving. The more I move the more it hurts, and when i rest longer it seems to dissapear (no movement). I've had this before, but years ago I think around when I first got diagnosed with coeliac, where each time I moved, my stomach would hurt, to the point where I went to the ER because doctors got freaked out. That only lasted 1 night though, and Now it's already wednesday, so 3 days since then, but the pain persists and remains leveled. it doesn't get crazy intense, but it's still uncomfortable to the point I cant really go out because Im afraid itll turn into a giant flare up again. I couldn't think of where I could possibly have been glutened at this bad of a level and why it hasn't passed yet. I went to the GP, and as long as I have no fever and the pain isnt insane then its fine which I havent had yet. Tomorrow im also seeing a gastroenterologist specialized in IBS and coeliac for the first time finally in years, but I thought I'd ask on here anyway because it still hasnt dissapeared. It also hurts when someone presses on it. Maybe it's just really inflamed/irritated. I'm just frustrated because I'm missing out on my uni lectures and I do a sports bachelor, so I can't get behind on stuff & next to that i'm also going to go to the beach with my boyfriend's family this weekend: ( 
    • Flash1970
      Shingles - Could It Be Related to Gluten/ Celiac

      By Flash1970 · Posted

      Hi. So sorry to hear about your shingles. There is a lidocaine cream that you can get at Walmart that will help numb the pain.  That's what I used for mine. It can't be put near your eyes or in your ears. I hope your doctor gave you valacyclovir which is an antiviral.  It does lessen the symptoms. If it is in your eyes,  see an ophthalmologist.  They have an antiviral eye drop that can be prescribed.  Shingles in the eye could cause blindness.  I was unsure whether you have celiac or not.  If you do,  follow the diet.  I believe that extra stress on your body does affect everything. Shingles can recur. If you start getting the warning signs of nerves tingling,  see the dr and start taking the valacyclovir to prevent a breakout. If I sound technical,  I am a retired pharmacist. 
    • Scott Adams
      celiac disease and braces

      By Scott Adams · Posted

      You are right to be proactive, as research does indicate that individuals with celiac disease can have a higher predisposition to enamel defects, cavities, and periodontal issues, even with excellent oral hygiene. While many people with celiac successfully undergo orthodontic treatment without complication, your caution is valid. It may be beneficial to seek a consultation with an orthodontist who is familiar with managing patients with autoimmune conditions or who is willing to collaborate with your daughter's gastroenterologist or a periodontist. They can perform a thorough assessment of her current oral health, discuss your specific concerns about recession and decay, and create a tailored hygiene plan. This second opinion could provide a clearer risk-benefit analysis, helping you decide if addressing the cosmetic concern of the lower teeth is worth the potential risks for your daughter, especially if they are not currently affecting function or her confidence. 
    • Scott Adams
      Fiber Supplement

      By Scott Adams · Posted

      This is an older article, but still helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.