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Gfcf And Df Probiotics


alamaz

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alamaz Collaborator

Can any one recommend a probiotic that is gluten-free? I also am looking for one that is soy and dairy free also just cause I like to be complicated ;) can probiotics be dairy free????


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Lisa Mentor

Yes, there are but I can't remember what they are. Why don't you do a search here and see what comes up.

lorka150 Collaborator

I take Dairy-Free Bio-K. Fantastic. The dairy-free version is made with soy, but they say on their site that the non-soy is completely casein-free. They also make a pill version - I'm not sure what's in it though.

rh4 Newbie

I use PB 8, Pro-Biotic Acidophilus For Life - no artificial colors, flavors, preservatives, gluten, salt, milk, wheat or soy.

jmd3 Contributor
Can any one recommend a probiotic that is gluten-free? I also am looking for one that is soy and dairy free also just cause I like to be complicated ;) can probiotics be dairy free????

I am taking florajen3 - No wheat,yeast,sugar, soy,eggs,corn,gluten,coloring or preservatives - should keep refrigerated. I mix up FOS powder in my water and take it with the probiotic. I get it from a pharmacy, but you could probably go to there website. The pharmacist told me that it is like eating over 10+ yogarts a day.

  • 4 weeks later...
Babygirl6915 Explorer

I take the Jarrodolphius brand everyday. Didn't know there could be gluten in it!!!! Does anyone know if that brand is safe?

happygirl Collaborator
I take the Jarrodolphius brand everyday. Didn't know there could be gluten in it!!!! Does anyone know if that brand is safe?

BG: Gluten can be in anything, unfortunately. Doesn't mean that it is, but one of the most important things to know on the gluten-free diet is that NOTHING goes in your mouth unless you know its ingredients are safe. If it doesn't say anything on the bottle about being free of certain allergens or if you are unsure of what the ingredients are, I would recommend calling the company to verify.


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    • Rogol72
      Hey @Butch68, I also have dermatitis herpetiformis but don't suffer from it anymore. I used to drink Guinness too but I drink Cider now when out on social occasions. I assume you are in Ireland or the UK. If it's any good to you ... 9 White Deer based in Cork brew a range of gluten-free products including a gluten-free Stout. I'm not sure if they are certified though. https://www.9whitedeer.ie/ I haven't come across any certified gluten-free stouts this side of the pond.
    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
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