Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

All Purpose Flour Recipe...please!


Guest j_mommy

Recommended Posts

Guest j_mommy

I need a good all purpose flour recipe please!!!

Also if a recipe calls for all purpose flour, say like 2 tblsp...do I need to add xanthan gum too??? I know I do for bread ect.

Please help...I can't cook!LOL :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mandasmom Rookie
I need a good all purpose flour recipe please!!!

Also if a recipe calls for all purpose flour, say like 2 tblsp...do I need to add xanthan gum too??? I know I do for bread ect.

Please help...I can't cook!LOL :D

I dont bake all that much--we are all a bit on the chubby side so I avoid baked goods...but when I do I use tom sawyer..expensive but for those of us who are special occasion bakersn its really good. Most of the gluten-free cookbooks have some general flour blend recipes. Many of the memebers here bake often I hope someone can give you better advice...good luck and cheers to those of us who cant cook!!

heathen Apprentice

i go to my local health food store or kroger and buy Bob's Red Mill gluten-free All-Purpose Flour. It seems to work well, and frankly, I don't have the time to mix my own gluten-free flour. Good luck!

Juliet Newbie

Pamela's Products Ultimate Baking & Pancake Mix is a great all-purpose flour mix for those times you don't really want to think about it or mix several different flours at a time. It already has leavening (i.e. baking powder and/or baking soda), salt, and xanthan gum so you don't need to add any of those when making whatever recipe you're working on. I would not necessarily recommend using this for a yeast bread recipe, but muffins, pancakes, cookies, quick breads, etc., it's great. They also have several recipes on their website you can refer to, as well: www.pamelasproducts.com. I make some great pumpkin pancakes with the mix, their chocolate chip cookie & sugar cookie recipes are surprisingly good (the sugar cookies just go stale quickly) and I also use it to thicken soups, stews, beans, etc. I've also made one of their muffin recipes, too, and it turned out a tad dry, but my oven runs hot and I think I overcooked it. Their chocolate cake mix is also great - I use the recipe with the sour cream and NO ONE has been able to tell the difference between this gluten-free cake and something made from like a Duncan Hines/Betty Crocker mix.

If you want to make your own mix, I like mixing 1 part sorghum flour, 1 part brown or white rice flour, and 1 part tapioca starch for sweet stuff. This works pretty well in most cookie and muffin and even quick bread recipes as long as there's enough protein/fat (i.e. eggs, butter, yogurt, sour cream, oil, etc.) and leavening in the recipe. If you want a little extra rise, though, in your quick bread or muffins, add a little xanthan gum. On the back of the Authentic Foods jar of xanthan gum it states 1/4 tsp. per 1 cup flour for cakes (and I think this would apply to muffins and cookies, too), 1 tsp. per 1 cup flour for bread (but I think you might use a little less for quick bread), and 2 tsp. per 1 cup flour for pizza crust.

sashamay23 Newbie
Pamela's Products Ultimate Baking & Pancake Mix is a great all-purpose flour mix for those times you don't really want to think about it or mix several different flours at a time. It already has leavening (i.e. baking powder and/or baking soda), salt, and xanthan gum so you don't need to add any of those when making whatever recipe you're working on. I would not necessarily recommend using this for a yeast bread recipe, but muffins, pancakes, cookies, quick breads, etc., it's great. They also have several recipes on their website you can refer to, as well: www.pamelasproducts.com. I make some great pumpkin pancakes with the mix, their chocolate chip cookie & sugar cookie recipes are surprisingly good (the sugar cookies just go stale quickly) and I also use it to thicken soups, stews, beans, etc. I've also made one of their muffin recipes, too, and it turned out a tad dry, but my oven runs hot and I think I overcooked it. Their chocolate cake mix is also great - I use the recipe with the sour cream and NO ONE has been able to tell the difference between this gluten-free cake and something made from like a Duncan Hines/Betty Crocker mix.

If you want to make your own mix, I like mixing 1 part sorghum flour, 1 part brown or white rice flour, and 1 part tapioca starch for sweet stuff. This works pretty well in most cookie and muffin and even quick bread recipes as long as there's enough protein/fat (i.e. eggs, butter, yogurt, sour cream, oil, etc.) and leavening in the recipe. If you want a little extra rise, though, in your quick bread or muffins, add a little xanthan gum. On the back of the Authentic Foods jar of xanthan gum it states 1/4 tsp. per 1 cup flour for cakes (and I think this would apply to muffins and cookies, too), 1 tsp. per 1 cup flour for bread (but I think you might use a little less for quick bread), and 2 tsp. per 1 cup flour for pizza crust.

oo thankyou for this! i was wondering the same thing..

do you guys ever pre-mix your own flours and just leave em premixed in some container? cuz that seems WAY simpler than having to make the mix every single time you bake ya know? does it workt he same?

i wanna expierment with baking gluten-free (i love baking anyway so i have to figure out a way to make my own normal goodies gluten free =) and this should help me out!

ohh yea.. whats the difference between brown and white rice flour? ever a time u would use one over the other?

thanks =)

RiceGuy Collaborator
do you guys ever pre-mix your own flours and just leave em premixed in some container? cuz that seems WAY simpler than having to make the mix every single time you bake ya know? does it workt he same?

i wanna expierment with baking gluten-free (i love baking anyway so i have to figure out a way to make my own normal goodies gluten free =) and this should help me out!

ohh yea.. whats the difference between brown and white rice flour? ever a time u would use one over the other?

thanks =)

I've seen many posts about premixing the flours in a large amount. It should work just as well as a freshly mixed batch, as long as the flours don't spoil. So if you have bean flours in the mix, or if you expect it to last awhile, it's probably a good idea to refrigerate or freeze it. Thing is, if you open a container of really cold flour, it is likely to get water condensation in it. That would lend to spoilage. So it may be best to separate the batch into portions you know you'll use in a reasonable period of time, keep one at room temp and freeze the rest.

I've found brown and white rice flours vary from brand to brand, and the results can be quite different. White rice flour tends to be lighter and less gritty from my experience, though I know the fineness of the grind has a lot to do with it.

From the baking I've done thus far, I don't know if there would ever be an "all-purpose" gluten-free flour that could work as well as ones specifically aimed at certain types of baked goods.

bbuster Explorer

I mostly use Bette Hagman's Featherlight Flour mix.

You can buy this, or mix yourself.

1 cup white rice flour

1 cup tapioca flour

1 cup corn starch

1 tablespoon potato flour (not potato starch)

You can mix up as much as you want and it does not have to be refrigerated. It makes good bread, and I also use it in the Tollhouse cookie recipe, along with some sorghum flour.

For sweets (pancakes, waffles, my alternate chocolate chip cookie recipe, carrot cake) I love the Pamela's Ultimate mix already mentioned. But this mix does need to be refrigerated.

I used to use a lot more brown rice flour (it's in the Pamela's mix), but brown rice flour also has to be refrigerated, and my son prefers the lighter taste of the white.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliet Newbie

"do you guys ever pre-mix your own flours and just leave em premixed in some container? cuz that seems WAY simpler than having to make the mix every single time you bake ya know? does it workt he same?"

I do this for some things that I bake all the time, like muffins. But otherwise, I vary it from recipe to recipe, mainly because the taste and texture of each recipe and type of food your making also varies, and different flours lend themselves to different things.

"ohh yea.. whats the difference between brown and white rice flour? ever a time u would use one over the other?"

Brown rice flour has a nuttier flavor, a tiny bit grittier texture (why you rarely use solely this flour), and more fiber. If you use it frequently enough (like I do), it's not as necessary to refrigerate, but it must be kept in a cool, dry place, as do nearly all gluten free flours, and even whole wheat flour for that matter. I use brown rice flour, in conjunction with other flours and starches, in more savory (or less sweet) baked goods and some quick breads or cookies that benefit from a nuttier flavored batter. I sometimes even enhance the "nutty" taste by adding almond extract, almond meal, or hazelnut flour.

Guest j_mommy

Thanks everyone for your help!!!!

Here's another question.....When a gluten recipe calls for 2tblsp of flour do I need to add xanthan gum???? Like for roasts ect...not breads. Thanks

lcbannon Apprentice

In my fridge, I keep a container of premixed gluten-free flour- white rice, potato starch and tapioca starch, then I have another one of Bette Hagman's French bread flour. I also keep teff, brown rice flour etc for receipes.

No, If I am only using that small amount of flour I do not add gum, For cakes, cookes, breads etc, I use it if the receipe calls for it.

Have fun experimenting.

Guhlia Rising Star
I need a good all purpose flour recipe please!!!

Also if a recipe calls for all purpose flour, say like 2 tblsp...do I need to add xanthan gum too??? I know I do for bread ect.

Please help...I can't cook!LOL :D

I use the following all purpose flour recipe: 3 parts white rice flour, 2 part potato starch, 1 part tapioca starch. Then I add approximately 1/2 to 1 full teaspoons of xantham gum per cup of flour mix. It depends on what I'm making. If I'm not sure I always add the extra xantham gum and I rarely have a recipe fail.

I do NOT add xantham gum in a recipe that calls for less than 1/2 a cup.

oo thankyou for this! i was wondering the same thing..

do you guys ever pre-mix your own flours and just leave em premixed in some container? cuz that seems WAY simpler than having to make the mix every single time you bake ya know? does it workt he same?

i wanna expierment with baking gluten-free (i love baking anyway so i have to figure out a way to make my own normal goodies gluten free =) and this should help me out!

ohh yea.. whats the difference between brown and white rice flour? ever a time u would use one over the other?

thanks =)

I premix my flours and keep them in the refrigerator for maximum shelf life. I generally make about 12 cups at a time. It makes baking much quicker and easier. I don't add xantham gum though until I'm ready to bake.

Brown rice flour is much grainier than white rice. It's also much less processed, if processed at all. It has a different flavor than white rice also. I generally compare brown rice to whole wheat flour and white rice to all purpose flour. Though just using white rice isn't like using all purpose flour at all. You know what I mean. If I'm making something with a strong flavor where the rice flour flavor won't shine through very much, like pizza, then I use a combination of brown rice, white rice and the starches. Otherwise I use white rice because I don't like the flavor of the brown rice. In my flour mix, when I use brown rice, I generally use 1 part brown rice, 2 parts white rice, 2 parts potato starch, 1 part tapioca starch. I hope that helps.

Cheri A Contributor

The flour blend that I use the most is modified from Carol Fenster:

1 1/2 c. sorghum flour, 1 1/2 c. potato starch, 1 1/2 c. tapioca starch

I use it for cookies and muffin recipes.

For the bread recipe that I make, I do not pre-mix that blend.

Good luck finding a blend that works for you!!

Juliet Newbie

If a recipe calls for a very small amount of flour, I do not use xanthan gum. But, depending on what the flour is needed for, I will use different types. If it's used to really thicken, like a gravy, I will actually add either a starch (corn, tapioca, potato) at about half the amount. If it's only to barely thicken a sauce, like for a pot roast, I'll often just go with white rice flour. If it's for flavor (like when cooking Mexican style beans) as well as light thickening, I just use a little bit of Pamela's Ultimate Baking & Pancake mix. It does already have xanthan gum in it, but in this small of an amount it doesn't really come into play. I mainly use it for the flavor in this case.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,549
    • Most Online (within 30 mins)
      7,748

    Blough
    Newest Member
    Blough
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.