Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice Pudding


mattj

Recommended Posts

mattj Rookie

For a few days after going gluten free, I ate rice pudding to fill the huge void left by cereal, but as I've decided to cut out dairy I can no longer eat this. Is it possible to make rice pudding with soy milk, or any other dairy-free alternative?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I'm sure it's possible :)

I make regular pudding with almond milk--but I use Jello pudding mix. The trick to that is using less of the alternate milk--they don't thicken the same as milk does.

I would try just substituting for the milk, using about 1/2 cup less of the alternative and go from there. It took a few trial and errors, but even if the pudding comes out too thin, it still tastes good.

Mango04 Enthusiast

I just happened to come across a recipe for this:

Coconut Milk Rice Pudding

Ingredients:

1 16 oz can of Coconut milk

2 cups of cooked rice (brown or white)

sweetener, your choice, enough to sweeten the milk

1 teaspoon of vanilla extract

optional:

vanilla soy milk, to pour on top the bowls of pudding

1/2 cup of coconut, to add to the recipe for variation

Directions:

Heat the coconut milk in a heavy saucepot, over medium heat, until it comes to a simmer. Add sweetener and stir until dissolved. Add the cooked rice and heat through. Simmer until it thickens but don't allow it to become too dry, the rice will continue to absorb the milk as it cools. Take off the heat and stir in the vanilla. Serve warm or chilled.

** We love to eat this warm for breakfast or chilled for dessert. If it becomes too dry just serve with some vanilla soy milk poured on the top.

** Sometimes I add about 1/2 a cup of grated coconut to the recipe as I'm heating up the milk and the sweetener.

Preparation time: 15 minutes

Open Original Shared Link

Or you can try something like this:

Tropical Breakfast Risotto

Prep and Cook Time: 30 minutes

Ingredients:

1 cup Arborio rice (this is the Italian rice risotto is made with)

2 cups water

1 15oz can coconut milk

1 8oz can cubed pineapple (save juice)

Lisa Mentor

Mango always has such wonderful ideas. Rice pudding with vanilla soy milk sounds like it would be great.

mattj Rookie

I think this diet will make a good cook out of me. I'm actually quite excited about having to forsake many of the processed and pre-prepared foods that I used to eat and having to create decent meals myself. I never would have bothered making my own rice pudding if it wasn't for going gluten (and this case dairy) free.

Sweetfudge Community Regular

YES!!! I have the best recipe for rice pudding. I found it when dx w/ IBS...before dx w/ celiac

It's so great! here's the link to the recipe. They have a lot of great recipes here. I made it w/out the tummy fiber stuff, and w/out raisins. It truly is dreamy!! Mmm, I could use a batch myself, now that I think about it. I 1/4thed the recipe tho, cuz I was just making it for me. It's good even a couple days in the fridge, and is yummy hot or cold!

Open Original Shared Link

Teku Apprentice
For a few days after going gluten free, I ate rice pudding to fill the huge void left by cereal...

I've used almond milk and coconut milk for making puddings. I am gluten free/dairy free/soy-protein free...

Anyhow, I was wondering what kinds of cereal you used to eat, because there are gluten free choices out there that you might be able to have so you don't have to eat the rice pudding everyday. If you let us know what you used to like, maybe we can all suggest good gluten-free cereals for you.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gf4life Enthusiast
I've used almond milk and coconut milk for making puddings. I am gluten free/dairy free/soy-protein free...

Anyhow, I was wondering what kinds of cereal you used to eat, because there are gluten free choices out there that you might be able to have so you don't have to eat the rice pudding everyday. If you let us know what you used to like, maybe we can all suggest good gluten-free cereals for you.

Okay, I didn't realise my son was logged in and I accidentally posted the message under his username (Teku). Sorry. It was me actually.

tarnalberry Community Regular

I use coconut milk in my Open Original Shared Link and almond milk in my Open Original Shared Link.

jmengert Enthusiast

I'm intrigued by these recipes, as I'm also dairy and soy free--and I *love* rice pudding!

Question--what brands of coconut milk do you all use that is gluten-free and dairy free?

Sweetfudge Community Regular
Okay, I didn't realise my son was logged in and I accidentally posted the message under his username (Teku). Sorry. It was me actually.

lol :D

mattj Rookie
I've used almond milk and coconut milk for making puddings. I am gluten free/dairy free/soy-protein free...

Anyhow, I was wondering what kinds of cereal you used to eat, because there are gluten free choices out there that you might be able to have so you don't have to eat the rice pudding everyday. If you let us know what you used to like, maybe we can all suggest good gluten-free cereals for you.

I used to eat many types of cereal, changing them frequently. I know that there are gluten-free alternatives, but the selection was very limited in the supermarkets I have checked so far, and they were very small boxes for quite high prices. I have seen some great cinnamon/apple cereals from the gluten-free online stores, but I don't really want to order food that way.

Thanks for the recipes, everyone.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      High DGP-A with normal IGA

    2. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      High DGP-A with normal IGA

    3. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      High DGP-A with normal IGA

    4. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      High DGP-A with normal IGA

    5. - trents replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Finding gluten free ingredients


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,130
    • Most Online (within 30 mins)
      7,748

    Tony White
    Newest Member
    Tony White
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
    • knitty kitty
      Food and environmental allergies involve IgE antibodies.  IgE antibodies provoke histamine release from mast cells.   Celiac disease is not always visible to the naked eye during endoscopy.  Much of the damage is microscopic and patchy or out of reach of the scope.  Did they take any biopsies of your small intestine for a pathologist to examine?  Were you given a Marsh score? Why do you say you "don't have intestinal damage to correlate with lifelong undiagnosed celiac disease"?   Just curious.  
    • rei.b
      I was tested for food allergies and environmental allergies about 7 months before I started taking Naltrexone, so I don't think that is the cause for me, but that's interesting!  The main thing with the celiac thing that is throwing me off is these symptoms are lifelong, but I don't have intestinal damage to correlate with lifelong undiagnosed celiac disease.
    • trents
      Welcome to the forum, @Kara S! Warrior bread is a grain free bread product. Google it. There are commercial mixes available, I believe, Youtube videos and many recipes. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.