Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soft Pretzel Recipe Anyone?

imsohungry

Recommended Posts

imsohungry Collaborator
imsohungry
Posted

Hey everyone,

I am having a MAJOR craving. You know those soft pretzels with the sea salt that you can buy at the grocery store or at concession stands??? I want one (gluten-free of course).

Today, I made a delicious loaf of banana bread, so I satisfied that craving...but I have no clue how to make soft pretzels.

Any thoughts???

-thanks and hugs- J :)

Edit: Just found a couple of recipes...has anyone tried one that turned out a success?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


happygirl Collaborator
happygirl
Posted

never tried them, but i like other of her products

Open Original Shared Link

Juliebove Rising Star
Juliebove
Posted
never tried them, but i like other of her products

Open Original Shared Link

They're very good!

mamaw Community Regular
mamaw
Posted

I hear Noah's gluten-free soft pretzels are good.

imsohungry Collaborator
imsohungry
Posted
  • Author

Thanks everyone! :)

juliela Rookie
juliela
Posted

Here is one of my favorite recipes from "Bon Appetit- Without the Wheat"

Soft Pretzels

3

imsohungry Collaborator
imsohungry
Posted
  • Author

Thank you for the recipe! I'm on a roll with my baking this week...two for two....two successes out of two tries. :D Which= no wasted ingredients! B)

-Jules

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 year later...
stolly Collaborator
stolly
Posted

I just made this recipe below and it's fabulous! I had to change it slighty because the dough was way too dry and crumbly, it wouldn't roll without breaking--so I added 1 Tbsp oil and some water (approx 1/2-3/4 cup water, I'm not sure, I didn't measure). Let them cool 5-10 minutes after baking--the flavor is better than right out of the oven. I sprinkled them with salt. DH rolled one in a little butter (bad, I know), cinnamon, and sugar--tastes so good!

My DD's school is having soft pretzels as a snack tomorrow, and I am so excited that DD will have a soft pretzel, too. This was one of her favorite treats pre-diagnosis. I am just so happy because I never thought I would be able to make soft pretzels for her. Thank you, thank you for the recipe!

Here is one of my favorite recipes from "Bon Appetit- Without the Wheat"

Soft Pretzels

3

Cheri A Contributor
Cheri A
Posted
I just made this recipe below and it's fabulous! I had to change it slighty because the dough was way too dry and crumbly, it wouldn't roll without breaking--so I added 1 Tbsp oil and some water (approx 1/2-3/4 cup water, I'm not sure, I didn't measure). Let them cool 5-10 minutes after baking--the flavor is better than right out of the oven. I sprinkled them with salt. DH rolled one in a little butter (bad, I know), cinnamon, and sugar--tastes so good!

My DD's school is having soft pretzels as a snack tomorrow, and I am so excited that DD will have a soft pretzel, too. This was one of her favorite treats pre-diagnosis. I am just so happy because I never thought I would be able to make soft pretzels for her. Thank you, thank you for the recipe!

Thanks for bringing this thread back up! Soft pretzels were my dd's favorite treat too. We are currently trialling egg, so I can try this recipe!

stolly Collaborator
stolly
Posted

The pretzels were fabulous last night, but the flavor and texture is not so good today. Microwaving didn't help, but toasting did. These are definitely best right out of the oven, but my DD did eat a whole pretzel at school today anyway. I froze the rest of them tonight, I plan to microwave and then toast them as needed.

wolfie Enthusiast
wolfie
Posted

When I was trying to make bagels following the recipe on the side of Pamela's Wheat Free Bread Mix, I also made a couple topped with sea salt and they tasted just like hot soft pretzels! So GOOD!! You could probably shape them into the pretzel shape too!

wolfie Enthusiast
wolfie
Posted

When I was trying to make bagels following the recipe on the side of Pamela's Wheat Free Bread Mix, I also made a couple topped with sea salt and they tasted just like hot soft pretzels! So GOOD!! You could probably shape them into the pretzel shape too!

killpineapple Newbie
killpineapple
Posted

has anyone ever made a dough, or specifically a pretzel dough, without using Xanthan Gum? i see that the bacteria used to produce Xanthan Gum is fed corn so it can multiply and that people with corn allergies can experience problems when using it. My girlfriend is allergic to corn, soy, peanuts, and walnuts, along with wheat (but not gluten apparently).

I ran into this recipe on google after looking for wheat free pretzel recipes so she can share in the fun at our Oktoberfest party. i would appreciate anyone's input. Thanks!

Mike

Here is one of my favorite recipes from "Bon Appetit- Without the Wheat"

Soft Pretzels

3

Cheri A Contributor
Cheri A
Posted

I think that you could replace the xanthan gum with guar gum. It is a bean ground into a fine powder. A lot of people that can't tolerate the xanthan gum use guar gum. It's less expensive, too.

  • 2 months later...
killpineapple Newbie
killpineapple
Posted
I think that you could replace the xanthan gum with guar gum. It is a bean ground into a fine powder. A lot of people that can't tolerate the xanthan gum use guar gum. It's less expensive, too.

The guar gum was perfect! I now use that along with the brown rice, white rice or whatever flour we use. it even helped our gravy got extra thick! Thanks so much!

  • 4 weeks later...
shayna Newbie
shayna
Posted

I just made these and they were very good. I also added water and oil prior to kneading, otherwise it was too powdery to stay together. They turned out really crunchy (slightly burnt) on the bottom though. Do you know how to avoid that? I just cooked them on a Teflon baking sheet

Thanks

  • 2 years later...
BethProverbs31 Newbie
BethProverbs31
Posted

Here is one of my favorite recipes from "Bon Appetit- Without the Wheat"

Soft Pretzels

3

AzizaRivers Apprentice
AzizaRivers
Posted

Thank you! I've been CRAVING good soft pretzels like nuts for weeks...brought on by my boyfriend who just had to have that Auntie Anne's pretzel. Now if I can just get my hands on some potato flour...

modiddly16 Enthusiast
modiddly16
Posted

Can you guys just make me some and mail them to me?

I'm way to lazy to make this receipe on my own, I feel like making pretzels would take forever.

:D

  • 3 months later...
DelilahStark Newbie
DelilahStark
Posted

I just made this recipe below and it's fabulous! I had to change it slighty because the dough was way too dry and crumbly, it wouldn't roll without breaking--so I added 1 Tbsp oil and some water (approx 1/2-3/4 cup water, I'm not sure, I didn't measure). Let them cool 5-10 minutes after baking--the flavor is better than right out of the oven. I sprinkled them with salt. DH rolled one in a little butter (bad, I know), cinnamon, and sugar--tastes so good!

My DD's school is having soft pretzels as a snack tomorrow, and I am so excited that DD will have a soft pretzel, too. This was one of her favorite treats pre-diagnosis. I am just so happy because I never thought I would be able to make soft pretzels for her. Thank you, thank you for the recipe!

So I made the recipe with this option but rolling the pretzels was so frustrating. adding the oil and water sorta helped but they were still crumbly. and when I added more water they were too sticky.

Any suggestions???? Help would be much appreciated!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,984
    • Most Online (within 30 mins)
      7,748
    volivier
    Newest Member
    volivier
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Outgrow celiac?

      By Wheatwacked · Posted

      @Riley., Welcome to the forum.   It was once believed that Celiac Disease was only a childhood disease and it can be outgrown.  That was before 1951, before gluten was discovered to be cause of Celiac Disease, also called Infantilism.  Back then Cileac Disease was thought to be only a gastro intestinal disease, once you  "outgrew" the colicky phase, you were cured. You were so lucky to be diagnosed at 5 years old so your developing years were normal.  Gluten can affect multiple systems.  The nervous system, your intellegence. The muscules, skeleton. It can cause neurological issues like brain fog, anxiety, and peripheral neuropathy.  It can cause joint pain, muscle weakness, and skin rashes. Epilepsy is 1.8 times more prevalent in patients with celiac disease, compared to the general population. Because through malabsorption and food avoidances, it causes vitamin D and numerouus other essential nutrient deficiencies, it allows allergies, infections, poor growth, stuffy sinuses and eustacian tubes. There is even a catagory of celiac disease called "Silent Celiac".  Any symptoms are explained away as this, that or the other thing. Gluten is one of the most addictive substances we consume.  Activating the Opiod receptors in our cells, it can numb us to the damage that it, and other foods are causing.  It has become socially acceptable to eat foods that make us feel sick.  "There's a pill for that".   It is generally accepted that n fact you are weird if you don't. The hardest part is that if you don't eat gluten you will feel great and think why not.  But slowly it will effect you, you'll be diagnosed with real diseases that you don't have. You'll be more susseptable to other autoimmune diseases.  As you read through the posts here, notice how many are finally dianosed, after years of suffering at older ages.  Is it worth it? I think not. Perhaps this book will help:  Here is a list of possible symptoms:   
    • Riley.
      Outgrow celiac?

      By Riley. · Posted

      Hi! Im Riley, 18 years old and have been diagnosed for 13 years.. the testing started bc I stopped growing and didn’t gain any weight and was really small and thin for my age.  I got diagnosed when I was 5 and have been living gluten free since, in elementary and middle school it was hard for me and I kept contaminating myself bc I wanted to fit in with my friends so so badly. I ate gluten secretly at school and mostly regretted it 30 minutes later.  I’ve had symptoms like diarrhea, nausea, headaches, stomachaches, threw up a lot and was really emotional.  In 2022 I really started working on myself and tried to stay gluten free and if I did eat gluten I wouldn’t tell anyone and suffer in silence.  Last year in July I begged my mom to let me „cheat“ one day bc I just wanted to fit in… I ate a lot of different stuff, all the stuff I missed out on in my childhood like nuggets, pizza and all that.. I didn’t have symptoms that day and was doing really fine My mom and I wanted to test how far we can go and said we would test it for 12 weeks to get my blood taken after to see if I’m doing good or if symptoms start showing  As a now 18 year old girl who finally gained a normal weight and doesn’t get symptoms I’m to scared to get tested/my blood taken cuz I finally found comfort in food and it got so much easier for me and my family.  A year and 4 months later i still didn’t get any symptoms and have been eating gluten daily.  I’m scared to get tested/my blood taken cuz what if I’m actually not fine and have to go back to eating gluten free. Any tips to get over that fear and „suck it up“ cuz I know I could seriously damage my body… sorry if I seem like a idiot here… just don’t really know what to do :,)
    • Mari
      New Celiac Mama in My 30s

      By Mari · Posted

      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Aldi Pueblo Lindo Yellow Corn Tortillas

      By tiffanygosci · Posted

      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      New Celiac Mama in My 30s

      By tiffanygosci · Posted

      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.