Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is Flourless Sprouted Whole Grain Bread Ok?


Melzee

Recommended Posts

Melzee Newbie

Does anyone know if the Ezekiel flourless sprouted whole grain bread is OK? I have been searching for a bread that has the same texture as "regular" bread, but still haven't found anything that is gluten free and good. The Ezekiel would be acceptable if it is in fact gluten-free. Or does anyone have any suggestions on a decent bread or recipe?? HELP!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

If you read the ingredient list, you'll see that the Ezekiel bread is still made from grains we can't have, which means that it is *not* safe.

I don't have a good alternative for you as I've opted to do without bread - it was a fairly easy adaptation.

mftnchn Explorer

Hi, do a bit of a search on this forum and you'll see some bread recipes recommended. I personally am using one that was posted here that is made on the fast cycle of a bread machine. We like it and I have served it to several non gluten-free people who were very surprised it was gluten-free.

irish daveyboy Community Regular
Does anyone have any suggestions on a decent bread or recipe?? HELP!

Hi 'Melzee',

A lot of people don't want to or have not got the time to make bread from scratch, they prefer to use

bread mixes ! I on the other hand have developed delicious bread made from scratch.

.

If you have time and are interested in making bread that behaves like wheat bread and tastes great

here are a couple of links, (you even get a photo of the finished product).

.

Open Original Shared Link

.

Open Original Shared Link

.

Hope this helps and gives you inspiration.

.

Best Regards,

David

Melzee Newbie
Hi 'Melzee',

A lot of people don't want to or have not got the time to make bread from scratch, they prefer to use

bread mixes ! I on the other hand have developed delicious bread made from scratch.

.

If you have time and are interested in making bread that behaves like wheat bread and tastes great

here are a couple of links, (you even get a photo of the finished product).

.

Open Original Shared Link

.

Open Original Shared Link

.

Hope this helps and gives you inspiration.

.

Best Regards,

David

Dave-Thanks for the tip on the bread recipes. I have tried both from scratch and mixes, not to mention store bought bread and still haven't found any that my hubby will eat. I'll give these two a shot. Actually the Crusty artisan bread looks pretty good from the picture. It's my husband that has Celiac and he's always been a picky eater too, a double whammy for me as the chief cook here at home. Keep your fingers crossed that he might like one of these!! Thanks again!!

Melissa

ravenwoodglass Mentor

As stated that bread is not safe, the one bread company I have found that has a bread with the same texture as the poison stuff is Kinnikinnick. They can be ordered from on line and some stores may be able to stock it for you. They have an italian white and a brown rice that are really good as well as pizza crusts and oreo type cookies that you can actually bite into.

happygirl Collaborator

I really like www.glutenfree4me.com

Their bread comes thinly sliced, and it is delicious. I also like using their hot dog buns...not for hot dogs, but for slicing it up and using with dips, etc.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star

Not safe. I fell for that one when daughter was first diagnosed. Lady at the health food store insisted it was safe because when sprouted, it becomes a "live" food. And that may be. But it's still wheat or spelt or whatever grain it is. Daughter got really sick from the stuff.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Blood Test for Celiac wheat type matters?

    2. - Scott Adams replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Blood Test for Celiac wheat type matters?

    3. - Wheatwacked replied to GlutenFreeChef's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Blood Test for Celiac wheat type matters?

    4. - jenniber replied to tiffanygosci's topic in Introduce Yourself / Share Stuff
      5

      Celiac support is hard to find

    5. - RMJ replied to TheDHhurts's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      need help understanding testing result for Naked Nutrition Creatine please

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,125
    • Most Online (within 30 mins)
      7,748

    AndreaY
    Newest Member
    AndreaY
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Wheatwacked, are you speaking of the use of potassium bromide and and azodicarbonamide as dough modifiers being controlling factor for what? Do you refer to celiac reactions to gluten or thyroid disease, kidney disease, GI cancers? 
    • Scott Adams
      Excess iodine supplements can cause significant health issues, primarily disrupting thyroid function. My daughter has issues with even small amounts of dietary iodine. While iodine is essential for thyroid hormone production, consistently consuming amounts far above the tolerable upper limit (1,100 mcg/day for adults) from high-dose supplements can trigger both hyperthyroidism or hypothyroidism, worsen autoimmune thyroid diseases like Hashimoto's, and lead to goiter. Other side effects include gastrointestinal distress. The risk is highest for individuals with pre-existing thyroid conditions, and while dietary iodine rarely reaches toxic levels, unsupervised high-dose supplementation is dangerous and should only be undertaken with medical guidance to avoid serious complications. It's best to check with your doctor before supplementing iodine.
    • Wheatwacked
      In Europe they have banned several dough modifiers potassium bromide and and azodicarbonamide.  Both linked to cancers.  Studies have linked potassium bromide to kidney, thyroid, and gastrointestinal cancers.  A ban on it in goes into effect in California in 2027. I suspect this, more than a specific strain of wheat to be controlling factor.  Sourdough natural fermentation conditions the dough without chemicals. Iodine was used in the US as a dough modifier until the 1970s. Since then iodine intake in the US dropped 50%.  Iodine is essential for thyroid hormones.  Thyroid hormone use for hypothyroidism has doubled in the United States from 1997 to 2016.   Clinical Thyroidology® for the Public In the UK, incidently, prescriptions for the thyroid hormone levothyroxine have increased by more than 12 million in a decade.  The Royal Pharmaceutical Society's official journal Standard thyroid tests will not show insufficient iodine intake.  Iodine 24 Hour Urine Test measures iodine excretion over a full day to evaluate iodine status and thyroid health. 75 year old male.  I tried adding seaweed into my diet and did get improvement in healing, muscle tone, skin; but in was not enough and I could not sustain it in my diet at the level intake I needed.  So I supplement 600 mcg Liquid Iodine (RDA 150 to 1000 mcg) per day.  It has turbocharged my recovery from 63 years of undiagnosed celiac disease.  Improvement in healing a non-healing sebaceous cyst. brain fog, vision, hair, skin, nails. Some with dermatitis herpetiformis celiac disease experience exacerbation of the rash with iodine. The Wolff-Chaikoff Effect Crying Wolf?
    • jenniber
      same! how amazing you have a friend who has celiac disease. i find myself wishing i had someone to talk about it with other than my partner (who has been so supportive regardless)
    • RMJ
      They don’t give a sample size (serving size is different from sample size) so it is hard to tell just what the result means.  However, the way the result is presented  does look like it is below the limit of what their test can measure, so that is good.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.