Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Bible


Dawnsister

Recommended Posts

Dawnsister Rookie

Alright, so I was given the Gluten Free Bible. I like it and I realize that some of the info is old. Then I read some of the reviews on Amazon, some of them are less than glowing. Any opinions from here?

Also any recommendations besides Celiac for dummies which is next on my list.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



EBsMom Apprentice
Alright, so I was given the Gluten Free Bible. I like it and I realize that some of the info is old. Then I read some of the reviews on Amazon, some of them are less than glowing. Any opinions from here?

Also any recommendations besides Celiac for dummies which is next on my list.

I liked that book. She was so upbeat and "can do" about living gluten-free. That said, I'm not sure that all of what she proposes is practical or doable....but I still enjoyed reading it.

The other books I've read are "Living Gluten Free for Dummies" - that's a great "primer" about going gluten-free. I read "Dangerous Grains" - eye opening; The Gluten Connection - useful nutritional info; and "Celiac Disease, A Hidden Epidemic" - everything you wanted to know about celiac disease. I enjoyed reading all of these and I got something different out of each book. Happy reading!

Rho

Dawnsister Rookie
I liked that book. She was so upbeat and "can do" about living gluten-free. That said, I'm not sure that all of what she proposes is practical or doable....but I still enjoyed reading it.

The other books I've read are "Living Gluten Free for Dummies" - that's a great "primer" about going gluten-free. I read "Dangerous Grains" - eye opening; The Gluten Connection - useful nutritional info; and "Celiac Disease, A Hidden Epidemic" - everything you wanted to know about celiac disease. I enjoyed reading all of these and I got something different out of each book. Happy reading!

Rho

I need something that is going to help me prep for an everyday kitchen. I'm kind of stuck on what to have for lunches or snacks so far. Also my son for his school lunches this year.

Lisa Mentor
I need something that is going to help me prep for an everyday kitchen. I'm kind of stuck on what to have for lunches or snacks so far. Also my son for his school lunches this year.

Dawnsister,

The recipe section here has countless things to cook/prepare. Many are also children oriented. Check it out :D

Fiddle-Faddle Community Regular

Also check out www.laptoplunches.com--lots of good ideas there, most of which can easily be made gluten-free.

EBsMom Apprentice
I need something that is going to help me prep for an everyday kitchen. I'm kind of stuck on what to have for lunches or snacks so far. Also my son for his school lunches this year.

Of all the books I mentioned, the "Dummies" book would help the most. Danna Korn (author) is the mom of a celiac kid. I think she also has another book about raising a celiac kid....but I haven't read that one.

I was just talking to someone about gluten-free lunches and snacks - I'll throw a few ideas out there.

gluten-free bagel/cream cheese

sandwich on gluten-free bread

apples with peanut butter

celery with peanut butter

deli meat "roll ups" (ham or turkey rolled around juliened veggies or cheese)

hummus with gluten-free crackers or veggies'

egg salad or tuna salad with gluten-free crackers

wraps (made with brown rice wraps)

gluten-free pasta salad

yogurt

string cheese

cut up veggies

fruit

nuts

gluten-free bars (Enjoy Life, Envirokids, Larabars, etc.)

gluten-free "Chex Mix" (got that recipe from the Dummies book)

gluten-free crackers with peanut butter or cheese

fruit leather

gluten-free "trail mix" (nuts, raisins, choc. chips, etc.)

I hope that helps to get you started!

Rho

darlindeb25 Collaborator

I think The Gluten Free Bible was a great book. Sure, some of the info is outdated, but the book is still great. You have to look at when the book was written to understand that sometimes it will be outdated, but there will still be very beneficial info within.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Sweetfudge Community Regular

i thought the bible was great for introducing me into the lifestyle of a person w/ celiac. it is a good coping book, w/ just the right amount of humor.

my favorite book is Life Tastes Good Again, which is a cookbook you can buy from www.eatingglutenfree.com. I have yet to find a bad recipe there! The site has lots of great recipes too!! As does this place :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - RMJ replied to Me,Sue's topic in Coping with Celiac Disease
      1

      Nausea

    2. - Colleen H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Stomach burning and neuropathy

    3. - sleuth replied to fatjacksonthecat's topic in Coping with Celiac Disease
      18

      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

    4. - Scott Adams replied to fatjacksonthecat's topic in Coping with Celiac Disease
      18

      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

    5. - Me,Sue posted a topic in Coping with Celiac Disease
      1

      Nausea


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,837
    • Most Online (within 30 mins)
      7,748

    Juliane
    Newest Member
    Juliane
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • RMJ
      I have trouble with nausea. It often starts when I’m anxious about something (home repairs, sick dog) but continues long after the home is repaired or the dog is healthy again. When it happens I eat less and lose weight.  My gastroenterologist suggested ginger or peppermint tea. I don’t know if that will work or not because I haven't had the problem since she suggested it.
    • Colleen H
      Hello  I'm not sure what to think . Seems no matter what I do I get sick. I had some yogurt with only 2 grams of sugar and is labeled gluten free ...the strawberry version seemed to really set me off My jaw is burning as well as my stomach and my feet.  Horrible pain..plus acid reflux and nausea... sensitivity to touch pain. ..yikes !! I don't know if it's from the lactose in the yogurt or if I'm getting an ulcer  This condition can make you question yourself quite a bit.  Then if you are not sure the anxiety comes 😞 Does any of these symptoms sound familiar to anyone? The neuropathy is quite intense.  What do you eat or drink after this happens  Open to suggestions  Thank you 
    • sleuth
      Of course my son is on a 100% gluten free diet.  I wish his symptoms were not debilitating as there are right now.  He cannot work, even when a miniscule of cross contamination occurs.  It's not just GI distress, but intense fatigue, brain fog, depression, anxiety, insomnia, etc.  It's literally neurological inflammation.  Not to be taken lightly here.  We have sought out many other possible ways to cope during this window of time (8 months!!!!)  without success.   AN-PEP does not help and seems like studies on this are not well researched.  So, we are trying this out because research shows some promising results.  And, all participants showed no cravings afterwards, no signs of addiction.  The patch is different than the oral route such as smoking, vaping, gum, pouch, etc. 
    • Scott Adams
      Have you tried AN-PEP enzymes, for example, GlutenX (who is a sponsor here)? A lot of research has shown that it can break down small amounts of gluten in the stomach, before it reaches the intestines. It might be a better approach than risking nicotine addiction, and the questionable research around this. I also hope that he’s trying to be 100% Gluten-Free.
    • Me,Sue
      Hi all  I was diagnosed Coeliac a few years ago and follow a gluten free diet. The list of foods that I can eat without a problem grows shorter on a weekly basis. [I also have diabetes and asthma also].  BUT the reason I am posting this is because I seem to struggle with nausea quite a lot, which is really quite debilitating, and I was wondering if others suffer from nausea, even if following a gluten free diet. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.