Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lower Left Abdominal Pain/eye Twitching/causes?!

jewi0008

By jewi0008
in Food Intolerance & Leaky Gut

Recommended Posts

jewi0008 Contributor
jewi0008
Posted

I made a startling discovery last night. I've been looking over the past few months of me recording what I eat/my symptoms. Well, when I went back to symptoms from when I did a detox in last January, I noticed that I had recorded how "weird" it was with my excessive eye twitch...and then after detoxing a bit it went away. The eye twitch + this recurring lower left side ab pain are random symptoms I get (in addition to my mouth problems, alternating c + d, fatigue, aches, ect.).

One thing that always preceeds both of them is vodka, sugar and dairy! I found information stating that the left lower ab pain is and can be derived from wheat/gluten/yeast/grains/lectins/lactose. In addition to this website(Open Original Shared Link) does anyone have anymore information on lectins? What do I need to stay away from?

And is vodka a huge culprit here?

Does anyone else have the eye twitch/lower left side ab pain?

Can anyone relate and offer up suggestions?

Thanks!!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Ridgewalker Contributor
Ridgewalker
Posted

I can tell you that the eye-twitch is a symptom my mom gets when she gets glutened. She also can only tolerate Vodka made from potatoes.

-Sarah

mommyagain Explorer
mommyagain
Posted
I made a startling discovery last night. I've been looking over the past few months of me recording what I eat/my symptoms. Well, when I went back to symptoms from when I did a detox in last January, I noticed that I had recorded how "weird" it was with my excessive eye twitch...and then after detoxing a bit it went away. The eye twitch + this recurring lower left side ab pain are random symptoms I get (in addition to my mouth problems, alternating c + d, fatigue, aches, ect.).

One thing that always preceeds both of them is vodka, sugar and dairy! I found information stating that the left lower ab pain is and can be derived from wheat/gluten/yeast/grains/lectins/lactose. In addition to this website(Open Original Shared Link) does anyone have anymore information on lectins? What do I need to stay away from?

And is vodka a huge culprit here?

Does anyone else have the eye twitch/lower left side ab pain?

Can anyone relate and offer up suggestions?

Thanks!!!

Some vodka is grain based. Originally, vodka was potato based, but it's cheaper (here in the US) to make it from grain than potato, and most people can't tell the difference. So, if you need your vodka, find one that is potato based, and you might be ok. You also may have problems with dairy, lots of celiacs do. Is there a specific beverage that contains vodka, sugar, and dairy that seems to bring these symptoms? Or do you always eat ice cream with your vodka? :D

I used to have eye twitches... and now that you mention it, I haven't noticed any since I went gluten-free... as far as lower left ab pain, mine was never that specific... I'd have pain from my pelvis all the way up to my ribcage...

Hope I helped!

Panopticism Rookie
Panopticism
Posted

You just reminded me that I had an eye twitch that went away when I went gluten-free.

jewi0008 Contributor
jewi0008
Posted
  • Author
Some vodka is grain based. Originally, vodka was potato based, but it's cheaper (here in the US) to make it from grain than potato, and most people can't tell the difference. So, if you need your vodka, find one that is potato based, and you might be ok. You also may have problems with dairy, lots of celiacs do. Is there a specific beverage that contains vodka, sugar, and dairy that seems to bring these symptoms? Or do you always eat ice cream with your vodka? :D

I used to have eye twitches... and now that you mention it, I haven't noticed any since I went gluten-free... as far as lower left ab pain, mine was never that specific... I'd have pain from my pelvis all the way up to my ribcage...

Hope I helped!

Thank you so much. Dairy and sugar are actually 2 other culprits that I feel might be aided the wheat/gluten intolerance. I do not believe I had any dairy last weekend, but I did have lemonade and hot tomales (candy). The other culprit I wonder about is yeast? It's just so hard for me to go through my journals to pinpoint because I think all of the intolerances are delayed.

Thanks for your thoughs!

PLEASE...if anyone else has any other thoughts post them!

jewi0008 Contributor
jewi0008
Posted
  • Author
You just reminded me that I had an eye twitch that went away when I went gluten-free.

What were your other "odd" symptoms? Anything?

Rachel--24 Collaborator
Rachel--24
Posted

I get the lower left ab pain...sometimes right as well. For me its mainly moldy foods which trigger it.

I've gotten the eye twitches before but its pretty rare....it doesnt happen enough that I've tried to link it to anything.

Is vodka the only alcohol you drink?? Are you ok with any other alcoholic drinks which are gluten-free??

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jewi0008 Contributor
jewi0008
Posted
  • Author
I get the lower left ab pain...sometimes right as well. For me its mainly moldy foods which trigger it.

I've gotten the eye twitches before but its pretty rare....it doesnt happen enough that I've tried to link it to anything.

Is vodka the only alcohol you drink?? Are you ok with any other alcoholic drinks which are gluten-free??

Yeah...I know I MUST be intolerant to other foods as well, I just cannot put my finger on it. I keep a very, very detailed food journal, but there are a few "questionable" foods. I'm not sure what the most common intolerances (combined with the wheat/gluten intolerance) are?

Vodka is typically all I drink. Sometimes margaritas. Sometimes Bloody Marys. I'm ok with whatever, as long as it would be "safe" for me. (Note: I only drink once per week, if at all.)

Rachel--24 Collaborator
Rachel--24
Posted

Its frusterating...I know.... I went through all that with the food journals. It was hard for me....I would literally spend hours trying to figure it all out. It took me a couple years but my situation was pretty complicated.

Keep at it...you will eventually figure it out. Since you've been able to narrow it down to these 3 things...the next step would be to try one at a time. Totally avoid the other possibilities for several days...its gotta be one at a time. Eat only the foods which you are know are 100% safe while you're doing this.

jewi0008 Contributor
jewi0008
Posted
  • Author
Its frusterating...I know.... I went through all that with the food journals. It was hard for me....I would literally spend hours trying to figure it all out. It took me a couple years but my situation was pretty complicated.

Keep at it...you will eventually figure it out. Since you've been able to narrow it down to these 3 things...the next step would be to try one at a time. Totally avoid the other possibilities for several days...its gotta be one at a time. Eat only the foods which you are know are 100% safe while you're doing this.

Thank you, Rachel! It is very, very, very frustrating. I've spent so many hours with journals, symptoms, comparing, not comparing, ect. I feel like I mostly have delayed reactions, otherwise it might be easier to pin down.

My situation is very complicated as well. I have all of the "normal" systems with gas, alternating d and c, stomach growling, dizziness, ect. BUT for me I have a mouth issue that is almost always with me...like a pain on the sides of my tongue and the sides of the roof of my mouth. It's nothing that's visible to the eye...which is why the doctor's even brought it to my attention that it's probably food related. I have very few days where my tongue will pulse, tingle and pull...and I can talk normally. Those are the days when I know somewhere in the previous days I did everything "right." And then I go back to my journal and spend hours and hours trying to figure it out. And I can't. And it's so frustrating. Been this way for 2 years. I just wish I could find someone on here with the same "side symptom!"

nmw Newbie
nmw
Posted

For me it seems that anything that is going to hurt/throb/ache/tingle/swell/annoy me in or on my body will happen on my left side. This is true both pre & post gluten-free.

jewi0008 Contributor
jewi0008
Posted
  • Author
For me it seems that anything that is going to hurt/throb/ache/tingle/swell/annoy me in or on my body will happen on my left side. This is true both pre & post gluten-free.

The eye twitching came back...I think I was glutened again!!! uggghhh...

  • 3 months later...
DEE BAERTSCH Newbie
DEE BAERTSCH
Posted

My eye twitches were caused by supplementing too much calcium in my diet. I have osteoporosis so had been told to supplement with calcium. However, I was getting enough calcium in my diet from food sources, so didn't need the extra. I went off the calcium for a month, reintroduced it and got the eye twitches right away. Many celiacs are Vitamin D deficent; once I supplmented with that my aching joints & muscles went away. Are you sure you're not getting gluten or lactose inadvertently? Whenever I do I get diarrhea and gas. I had been on a calcium supplment for months before realizing that it was wheat free, but not gluten free. I just read that someone's Dr. told them that celiacs should not eat soy; that it had the same components of gluten; perhaps that is your problem.

Good Luck,

Dee

aprilh Apprentice
aprilh
Posted

I used to get eye twitches and different wierd pains. Mine, I believe, were caused by a candida overgrowth in the gut. I had an eye twitch that literally lasted 2 months. I went on a anti-candida diet and it cleared up. If I eat too much sugar (feeds yeast) then it will come back a little but never as bad as it was.

I also got mouth sores, bloating, gas, c & d alternating, itching, yeast infections, tingly sensations, brain fog and many more I have probably forgotten.

I think my situation is complicated too. But I can say that most of those symptoms cleared up with the anti-candida diet and by healing leaky gut.

lizard00 Enthusiast
lizard00
Posted

I have the left side thing, too. The eye twitch thing has been coming and going my whole life, but like the last month or two it's been hanging around. There was a post on here yesterday that suggested B12. I started taking my multi-vitamin again which has b12 and it's been progressively less.

Not too sure about the left side abdominal pain though. But that's where I feel it too.

Hope that helps!!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. chrisinpa
      - chrisinpa commented on Scott Adams's article in Skin Problems and Celiac Disease
      2

      Celiac Disease and Skin Disorders: Exploring a Genetic Connection

      Maybe they can attribute certain skin conditions to either being susceptible to getting Celiac......or the other way around....but I have to ask if certain people are prone to Celiac because of genetics and some people aren't. It's kind of the same thing as what came first.....the chicken or the egg.?
    2. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      My journey is it gluten or fiber?

      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities. If you are trying to add more fiber to your diet to ease constipation, considering...
    3. trents
      - trents replied to sha1091a's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Issues before diagnosis

      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac...
    4. trents
      - trents commented on Jefferson Adams's article in Other Diseases and Disorders Associated with Celiac Disease
      6

      Celiac Disease Patients Face Higher Risk of Systemic Lupus

      What kind of practitioner did the blood test? Was this a medical doctor, a naturopathic doctor, a GI doc? I would certainly follow up with them and ask why they advised you not to eat red meat. I mean, it could be something like they, themselves, are a vegetarian and give that advice to everyone. Have you had an endoscopy with biopsy of the small bowel...
    5. knitty kitty
      - knitty kitty replied to EndlessSummer's topic in Food Intolerance & Leaky Gut
      2

      Dizziness after eating green beans?

      @EndlessSummer, You said you had an allergy to trees. People with Birch Allergy can react to green beans (in the legume family) and other vegetables, as well as some fruits. Look into Oral Allergy Syndrome which can occur at a higher rate in Celiac Disease. Switching to a low histamine diet for a while can give your body time to rid itself of...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,691
    • Most Online (within 30 mins)
      7,748
    4Nic8ion
    Newest Member
    4Nic8ion
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities.   If you are trying to add more fiber to your diet to ease constipation, considering eating more leafy green vegetables and cruciferous vegetables.  Not only are these high in fiber, they also are good sources of magnesium.  Many newly diagnosed are low in magnesium and B vitamins and suffer with constipation.  Thiamine Vitamin B1 and magnesium work together.  Thiamine in the form Benfotiamine has been shown to improve intestinal health.  Thiamine and magnesium are important to gastrointestinal health and function.  
    • trents
      Issues before diagnosis

      By trents · Posted

      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac disease can produce. Clinicians often are only looking for classic GI symptoms and are unaware of the many other subsystems in the body that can be damaged before classic GI symptoms manifest, if ever they do. Many celiacs are of the "silent" variety and have few if any GI symptoms while all along, damage is being done to their bodies. In my case, the original symptoms were elevated liver enzymes which I endured for 13 years before I was diagnosed with celiac disease. By the grace of God my liver was not destroyed. It is common for the onset of the disease to happen 10 years before you ever get a diagnosis. Thankfully, that is slowly changing as there has developed more awareness on the part of both the medical community and the public in the past 20 years or so. Blessings!
    • knitty kitty
      Dizziness after eating green beans?

      By knitty kitty · Posted

      @EndlessSummer, You said you had an allergy to trees.  People with Birch Allergy can react to green beans (in the legume family) and other vegetables, as well as some fruits.  Look into Oral Allergy Syndrome which can occur at a higher rate in Celiac Disease.   Switching to a low histamine diet for a while can give your body time to rid itself of the extra histamine the body makes with Celiac disease and histamine consumed in the diet.   Vitamin C and the eight B vitamins are needed to help the body clear histamine.   Have you been checked for nutritional deficiencies?
    • sha1091a
      Issues before diagnosis

      By sha1091a · Posted

      I found out the age of 68 that I am a celiac. When I was 16, I had my gallbladder removed when I was 24 I was put on a medication because I was told I had fibromyalgia.   going to Doctor’s over many years, not one of them thought to check me out for celiac disease. I am aware that it only started being tested by bloodwork I believe in the late 90s, but still I’m kind of confused why my gallbladder my joint pain flatulent that I complained of constantly was totally ignored. Is it not something that is taught to our medical system? It wasn’t a Doctor Who asked for the test to be done. I asked for it because of something I had read and my test came back positive. My number was quite high.Are there other people out here that had this kind of problems and they were ignored? 
    • trents
      Dizziness after eating green beans?

      By trents · Posted

      Welcome to celiac.com, @EndlessSummer! Do you react to all vegetables or just specific kinds or families of them? What you describe with green beans sounds like it has an anaphylaxis component. Like you, walnuts are a problem for me. They will often give me a scratchy throat so I try to avoid them. Does it matter if the vegies are raw or will-cooked in how you react to them?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.