Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is Beef Jerky Okay During Pregnancy?

alamaz

By alamaz
in Related Issues & Disorders

Recommended Posts

alamaz Collaborator
alamaz
Posted

I know you aren't supposed to eat lunch meats during pregnancy unless you heat them up (ew!) but what about beef jerky? I just got a package of Welshire Farms turkey snack sticks which i love, ate three, googled beef jerky and pregnancy and saw a few things that said it's a no no. I have a drs. appointment on Monday but just thought I'd see if anyone here knew the answer before that so i can keep eating it over the weekend. Beef jerky and pickles are sooooo delicious :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Ridgewalker Contributor
Ridgewalker
Posted
Beef jerky and pickles are sooooo delicious :lol:

OMG :blink:

:lol:

I have no idea if beef jerky is ok during pregnancy or not, but you should just call your Dr office. They'll be able to tell you, so you don't have to wait till your appt.

-Sarah

Ursa Major Collaborator
Ursa Major
Posted

I really can't see any good reason at all why beef jerky would be a problem during pregnancy. Doctors know usually next to nothing about nutrition, and I would think that your doctor would be the last one to know if meat jerkey would be a problem.

I simply wouldn't worry about it at all. If you like it and it is gluten-free, go for it!

melmak5 Contributor
melmak5
Posted

The problem with deli meats is that they are processed and cooked, making them great breading grounds for certain types of bad bacteria.

Jerky is dehydrated and does not have the same qualities that bacteria desire (moisture, accessible nutrients - the salt makes it inhospitable for bacteria).

It still might be a good idea to check with your doc/nutritionist, but jerky should be ok. Make sure to store it in a cool, dry place once opened (zip top bag or the like)... that is if you have any left over :)

PS - Congrats!

Juliebove Rising Star
Juliebove
Posted

I hadn't heard about heating of lunch meats, but then I don't personally eat them and was a vegetarian throughout my pregnancy so the subject never came up. The only issue I could see with beef jerky might be nitrates. Not sure all jerky even has that in it or that it would be a problem for you. Might want to consult a dietician on that. Also realize that most beef jerky is not gluten free because it contains soy sauce. I've only found a couple of brands that do not. I wanted to make myself since I have a dehyrdrator, but all of the recipes I've found contain soy sauce and daughter is allergic to soy as well as gluten.

alamaz Collaborator
alamaz
Posted
  • Author

Thanks. I've foud Wellshire Farms Tom Tom Turkey Snack Sticks. They are gluten-free and so goood. Not sure about the nitrates. I'll have too look at the package. I buy their bacon and I know they don't put nitrates in that. Thanks every one!

Byte Me Apprentice
Byte Me
Posted
Also realize that most beef jerky is not gluten free because it contains soy sauce. I've only found a couple of brands that do not. I wanted to make myself since I have a dehyrdrator, but all of the recipes I've found contain soy sauce and daughter is allergic to soy as well as gluten.

You can make your own marinade out of pretty much anything that you think would taste good... my favorite "recipe" is to just dump a big bottle of tobasco sauce over my cut strips of meat, marinate for a day or so, then dehydrate. YUM. I have to hide it or the whole family gobbles it up in no time! :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 2 weeks later...
missmommy Contributor
missmommy
Posted
You can make your own marinade out of pretty much anything that you think would taste good... my favorite "recipe" is to just dump a big bottle of tobasco sauce over my cut strips of meat, marinate for a day or so, then dehydrate. YUM. I have to hide it or the whole family gobbles it up in no time! :)

:D ok totally off subject but we can have tobasco sauce??!! oh please say it is true! i havent had any in like 6 months because i wasnt sure or not....

mama2 Apprentice
mama2
Posted

:D ok totally off subject but we can have tobasco sauce??!! oh please say it is true! i havent had any in like 6 months because i wasnt sure or not....

[/quote

Yes. As always check the lable 1st.

mama2 Apprentice
mama2
Posted
I know you aren't supposed to eat lunch meats during pregnancy unless you heat them up (ew!) but what about beef jerky? I just got a package of Welshire Farms turkey snack sticks which i love, ate three, googled beef jerky and pregnancy and saw a few things that said it's a no no. I have a drs. appointment on Monday but just thought I'd see if anyone here knew the answer before that so i can keep eating it over the weekend. Beef jerky and pickles are sooooo delicious :lol:

I was told it was safe.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      23

      My journey is it gluten or fiber?

      No, Life Extension contains Benfotiamine and Thiamine Hydrochloride. Objective Nutrients Thiamax contains TTFD. I take both of these and a B Complex.
    2. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      23

      My journey is it gluten or fiber?

      what Benfotiamine should I take as Life Extension contains both Ben and TTFD.
    3. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      23

      My journey is it gluten or fiber?

      I take both Benfotiamine and TTFD. You might want to start with the Benfotiamine for a few days and then add in the TTFD. You can look for NeuroMag (Magnesium Threonate). A magnesium glycinate is fine, too. Doctor's Best is a good brand. Don't take more than 300mg total per day of magnesium or it may have a laxative effect. Be sure...
    4. xxnonamexx
      - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      23

      My journey is it gluten or fiber?

      Life Extension Benfotiamine with Thiamine has 100MG of Ben and 25 of Thia..... Do you think this is the one I should take or Objective Nutrients Thiamax (TTFD) which has 100MG Thiamine. How much magnesium should I look for? I take the womens 50+ multivitamin since consumerlabs stated and tested that it has the right amount of vitamins and not too much for...
    5. Oliverg
      - Oliverg posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Glutened

      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar. 2 hours later I was throwing up violently on my hands and knees over the loo. .horrendous stomach pains, My hair was wet fro...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,771
    • Most Online (within 30 mins)
      7,748
    Tennis Tony
    Newest Member
    Tennis Tony
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      No, Life Extension contains Benfotiamine and Thiamine Hydrochloride. Objective Nutrients Thiamax contains TTFD.     I take both of these and a B Complex.  
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      what Benfotiamine should I take as Life Extension contains both Ben and TTFD.
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      I take both Benfotiamine and TTFD.   You might want to start with the Benfotiamine for a few days and then add in the TTFD.   You can look for NeuroMag (Magnesium Threonate).  A magnesium glycinate is fine, too.  Doctor's Best is a good brand.  Don't take more than 300mg total per day of magnesium or it may have a laxative effect.   Be sure to take the B Complex.  The Benfotiamine and TTFD will need the other B vitamins.  
    • xxnonamexx
      My journey is it gluten or fiber?

      By xxnonamexx · Posted

      Life Extension Benfotiamine with Thiamine has 100MG of Ben and 25 of Thia..... Do you think this is the one I should take or Objective Nutrients Thiamax (TTFD) which has 100MG Thiamine. How much magnesium should I look for? I take the womens 50+ multivitamin since consumerlabs stated and tested that it has the right amount of vitamins and not too much for men and doesn't have BHT which has shown to cause liver cancer in animals. I was never big with multivitamins as well as doctors I just read when I was first going gluten free to take a multi but I think I will stop them and work on trying the super B Thia and Ben, Mag.  
    • Oliverg
      Glutened

      By Oliverg · Posted

      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar.   2 hours later I was throwing up violently on my hands and knees over the loo.  .horrendous stomach pains,  My hair was wet from sweat every part of my body was wet. What an awful experience, just had a bad headache today  fortunately.    Is their any products/pills anyone takes if they have realised they have just been glutened to make the symptoms a little less worse.  thanks  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.