Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Baking Question


Gentleheart

Recommended Posts

Gentleheart Enthusiast

I have a favorite chocolate cake recipe that I have tinkered with until I got it just right for my tastebuds. I have A LOT of food intolerances. Recently I believe I am reacting to the caffeine in chocolate and now must avoid cocoa too. What would be a cup for cup substitute for cocoa in my cake so it will still come out right in consistency, etc.? I can't have dairy, eggs, soy and corn and I really don't care for carob. Milk or soymilk powder would probably be it if I could have it. I just don't think one of the legal starches will work. I'm afraid the cake would get too gummy, since the recipe asks for a cup of cocoa.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamatide Enthusiast
I have a favorite chocolate cake recipe that I have tinkered with until I got it just right for my tastebuds. I have A LOT of food intolerances. Recently I believe I am reacting to the caffeine in chocolate and now must avoid cocoa too. What would be a cup for cup substitute for cocoa in my cake so it will still come out right in consistency, etc.? I can't have dairy, eggs, soy and corn and I really don't care for carob. Milk or soymilk powder would probably be it if I could have it. I just don't think one of the legal starches will work. I'm afraid the cake would get too gummy, since the recipe asks for a cup of cocoa.

Thanks!

I would probably try to substitute almond flour (almond meal) for the cocoa and perhaps add a little bit of vanilla extract to the recipe for a different taste. Almond extract is another possibility but some people don't really care for the taste it conveys. Perhaps half a tsp of vanilla and a half a tsp of almond extract.

Another substitute for the cocoa could be coconut flour and then add some shredded coconut or even some coconut milk in for the liquid.

Good luck! Sounds like a fun experiment.

mamatide

sickchick Community Regular
:lol: bleh I don't like carob either
Gentleheart Enthusiast

Thanks for the suggestions. Unfortunately I am also allergic to almonds! I have used coconut flour in some things. I think it might get pretty gummy as well. Maybe I will just have to start over with another recipe. Thanks again! :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    2. - trents replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    3. - Theresa2407 replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Probiotics

    4. - KathyR37 replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    5. - Scott Adams replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,814
    • Most Online (within 30 mins)
      7,748

    ColbyBowlin
    Newest Member
    ColbyBowlin
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Hi @KathyR37 and a very warm welcome here.  I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana  
    • trents
      @KathyR37, I would suspect that in addition to gluten intolerance, you have other food intolerances/sensitivities. This is very common in the celiac community. The most common offenders are oats, dairy, soy, corn and eggs with dairy and oats being the big two. Have you considered this? Have you tried keeping a food diary to detect patterns?
    • Theresa2407
      thank you for your advice.   I have always taken them and I use Stonehedge because they are in a glass bottle, but don't have to be refrigerated.  I also like they are 3rd party tested and state gluten free. But you never know if something better has come alone over the years.
    • KathyR37
      Thank you for your response. I have already learned about the info you sent but i appreciate your effort. I am the only one in my family cursed by this disease. I have to cook for them too. I make sure that my utensils are free of gluten and clean after using them for other food. I use non-porous pots and pans and  gloves when cooking for them. One huge problem I have is a gag reflex out of this world and if something doesn't taste good it is not going down. Most commercially made breads and such taste like old cardboard.Pastas are about the same. I did find one flour that I like and use it regularly, but it is so expensive! All gluten free food is way more expensive. I only eat twice a day because I cannot afford to buy all that. We live on a very low income so my food purchases are quite limited.
    • Scott Adams
      What you've described—the severe weight loss, the cycle of medications making things worse, and the profound fear of eating before leaving the house—is a heavy burden to carry for 15 years. It is absolutely not your fault. While everyone's journey with celiac is different, the struggles with the learning curve, social isolation, and dietary grief are feelings many in the community know all too well. Your question about whether you should just eat what you want and manage the symptoms is a heartbreaking one, born from years of frustration. It's crucial to know that the diarrhea is a sign of ongoing damage to your small intestine from gluten, and simply managing the symptom with Imodium doesn't stop that internal harm or the risk of other complications. The fact that you are still getting sick within an hour of eating, even while trying to be gluten-free, is a huge red flag that something isn't right. This could be due to cross-contamination in your kitchen (e.g., using a shared toaster, colander, or condiment jars), hidden gluten in foods, or the possibility of another concurrent condition like refractory celiac disease. Don't give up!  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.