Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Yummy Italian "goulash"!


buffettbride

Recommended Posts

buffettbride Enthusiast

I'm no pro in the kitchen, but I do like to modify foods we once ate with gluten to a gluten-free version. This time was an Itlalian goulash. We usually make this when we don't have anything else in the house to eat except spaghetti--but don't want just spaghetti. (Sorry, I wish it was CF, too, but I bet you CF folks out there could modify it as such).

1pkg Tinkyada shell pasta

1lb hamburger

1 cup frozen corn (or veggie of your choice)

As much spaghetti sauce as you want (we use Classico)

Mozarella Cheese

Boil pasta, as directed on package.

Brown ground beef in large skillet. Drain.

Add pasta, corn, sauce to ground beef and stir to mix.

Cover about 5-8 minutes to heat everything through.

Stir in mozarella cheese. Cover again 1-3 minutes to melt.

When all cheese is melted, serve!

This made a TON for our family of 4, we didn't even finish it, so froze the remaining amount for another meal. It is super yummy and super easy! I'll probably use a green veggie next time, but it was the day before "grocery shopping day" and all I had on hand was corn.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Glutenfreefamily Enthusiast

Thanks so much :) There are vegan cheeses out there so it could be easily modified.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,638
    • Most Online (within 30 mins)
      7,748

    Saras
    Newest Member
    Saras
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @yellowstone! The most common ones seem to be dairy (casein), oats, eggs, soy and corn. "Formed" meat products (because of the "meat glue" used to hold their shape) is a problem for some. But it can be almost anything on an individual basis as your sensitivity to rice proves, since rice is uncommonly a "cross reactor" for celiacs. Some celiacs seem to not do well with any cereal grains.
    • yellowstone
      What foods can trigger a response in people with gluten sensitivity? I've read that there are foods that, although they don't contain gluten, can cause problems for people with gluten sensitivity because they contain proteins similar to gluten that trigger a response in the body. I've seen that other cereals are included: corn, rice... also chicken, casein. I would like to know what other foods can cause this reaction, and if you have more information on the subject, I would like to know about it. Right now, I react very badly to rice and corn. Thank you.
    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.