Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten In Root Beer?


Adare

Recommended Posts

Adare Newbie

I have read that root beer often has gluten. Seriously? I have read the ingredient list on a couple of different brands, and I'm just not seeing it. Does anyone know what ingredient I should be looking for? Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Glutenfreefamily Enthusiast

I can imagine anything can have gluten in it since I have seen lemonade with gluten in it. I know a&w root beer and virgil's root beer are gluten free. Virgils is my favorite and blows regular root beer away but its very pricey.

brendygirl Community Regular

There are lots of gluten free root beers:

Barq's

caffeine free Barq's

diet Barq's

Blue Sky Root beer

A&W

Mug

Stewart's

Hires

Adare Newbie
There are lots of gluten free root beers:

Barq's

caffeine free Barq's

diet Barq's

Blue Sky Root beer

A&W

Mug

Stewart's

Hires

Thanks! I have somehow lived most of my life without the joy of root beer, and just when I discovered that I love it, I thought I couldn't have it!

Sugarmag Newbie
I can imagine anything can have gluten in it since I have seen lemonade with gluten in it. I know a&w root beer and virgil's root beer are gluten free. Virgils is my favorite and blows regular root beer away but its very pricey.

OMG I love Virgil's root beer! It is pricey, so I only get it once in a while, but it is the best tasting root beer ever!!

Also, 365 whole foods brand makes a good gluten free root beer too, but not as good as Virgil's!

Glutenfreefamily Enthusiast
OMG I love Virgil's root beer! It is pricey, so I only get it once in a while, but it is the best tasting root beer ever!!

Also, 365 whole foods brand makes a good gluten free root beer too, but not as good as Virgil's!

It's my treat for certain times but its addicting. If I have one I want the whole 4 pack :D

Fiddle-Faddle Community Regular

Yikes! Which root beers and lemonades do have gluten?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



wolfie Enthusiast

IBC Rootbeer is also gluten-free. :)

  • 1 month later...
brighama Newbie
There are lots of gluten free root beers:

Barq's

caffeine free Barq's

diet Barq's

Blue Sky Root beer

A&W

Mug

Stewart's

Hires

Are you sure about A & W? I have had a strong reaction to it.

Belinda Meeker Apprentice
Are you sure about A & W? I have had a strong reaction to it.

I'm doubtful too hubby has reaction too along with Mt. Dew: I have erecieved a quote from Pepsi and will post later but in Mt. Dew there vegetable oil and orange juice lol who ever would think of that ;)

we stick with Sprite only now but will look for the Virgil's RB thanks!

A Message from Consumer Relations 011391359A

Dear Belinda,

Thank you for contacting us here at the Pepsi-Cola Company regarding

our product ingredients.

Here at Pepsi, we only use ingredients that are fully approved and

deemed safe for use in foods by the Food and Drug Administration.

There is no gluten in any soft drink produced by Pepsi-Cola Company in

North America. Although high fructose corn syrup is derived from corn,

the technology used in making this sweetener completely removes the

protein fractions, leaving no residuals in the finished sweetener.

If we can be of further assistance to you, please don

brighama Newbie

Is A&W owned by Pepsi?

Wikipedia claims Cadbury Schweppes Americas Beverages.

brendygirl Community Regular

I reacted to IBC...boyfriend unwittingly gave it to me...he'd never noticed that when I actually order soda (I'm not big on it), that I ask the brand...

Also-- I watched a TV show on the Food Network and it showed how they make good old fashioned root beer and it had barley or something major like that in there! I was so ticked!

  • 1 year later...
Hani Newbie
I have read that root beer often has gluten. Seriously? I have read the ingredient list on a couple of different brands, and I'm just not seeing it. Does anyone know what ingredient I should be looking for? Thanks!

Definitely be careful! Caramel is the ingredient. I know Coke products can be considered gluten-free by the company if they have 0.2% gluten or less. However, this means if you consume more than one, you're at a risk. I made that mistake.

  • 7 months later...
srsssss Newbie
Definitely be careful! Caramel is the ingredient. I know Coke products can be considered gluten-free by the company if they have 0.2% gluten or less. However, this means if you consume more than one, you're at a risk. I made that mistake.

I am having a reaction as I type this. I had probably about 1/2 cup of Barqs. I didn't even think to look, but I am very reactive and also have DH. Itching all over and have horrible headache and brain fog. I think it's the Carmel color. I seem to react to it in other things and I don't see anything else on there that I would react to...seem to be pretty darn sensitve though. Just started itching and have had gas for the last 6 hours, my lips start to get really chapped feeling too. Need to take benedryl too as I have an "allergic" hayfever type reaction. Drank it at about 6pm and it is almost 4am. I will be up all night! :blink:

psawyer Proficient

Caramel color is one of those celiac urban myths that just won't go away.

Here is Shelley Case's take on it, from Gluten-Free Diet A Comprehensive Resource Guide:

Although gluten-containing ingredients (barley malt syrup and starch hydrolysates) can be used in the production of caramel color, North American companies use corn as it has a longer shelf life and makes a superior product. European companies use glucose derived from wheat starch, however caramel color is highly processed and contains no gluten.
[Emphasis in original]
  • 2 months later...
soulcurrent Explorer

Im reacting to Mug root beer right now.

Kill me :(

  • 3 weeks later...
Googles Community Regular

I reacted this weekend to Barq's root beer. UGH!!!!

sunnybabi1986 Contributor

According to Clan Thompson's Celiac Food SmartList, the following root beer brands are gluten free:

A&W, regular and diet (10/06/2009)

Barq's, caffeine free, regular, and diet (3/23/2009)

Mug Root Beer, regular and diet (12/3/2009)

There are a lot more listed, but these were the brands I saw mentioned on this thread.

  • 5 months later...
kbjoseph Newbie

I'm very new to a gluten-free diet and I've discovered I had a reaction to Mugs diet root beer. Very upseting since I love it so much. I didn't realize it at first, but I had major fogginess and then an intense headache. Can anyone explain the ingredient that I should look out for in other sodas? I've read the Mugs diet RB ingredients and I can't figure it out. Thanks!!

psawyer Proficient

I am not aware of any brand of root beer that contains gluten. There are other things in sodas that can cause a reaction in some people.

  • 3 months later...
Muffy Rookie

I have been getting glutenized and it might be the A&W I've been sipping from my husbands can. Which would also explain why he has that rash again... (he is also gluten-free).

I didn't think of the coloring. I thought it might be the vanilla. The more I think about the corn factor though the more I realize it is just not worth trying to drink. Yuck. Maybe now I can finally ditch this headache I've been brewing before it gets to full blown migraine levels.

Thanks, this thread was very helpful!

I am not aware of any brand of root beer that contains gluten. There are other things in sodas that can cause a reaction in some people.

  • 1 year later...
fiona14 Newbie

Mug says clearly at its website that it's gluten-free, and several of you have confirmed that. But what about DIET Mug root beer? I'm not finding anything specific. I had what I call a "celiac attack" 2 nights ago and trying to figure out the source. Diet Mug root beer could be the culprit. Thanks for any info.

kareng Grand Master

Mug says clearly at its website that it's gluten-free, and several of you have confirmed that. But what about DIET Mug root beer? I'm not finding anything specific. I had what I call a "celiac attack" 2 nights ago and trying to figure out the source. Diet Mug root beer could be the culprit. Thanks for any info.

Not likely to have gluten. Barley malt as a sweetener would add calories, forgone thing. And it pull be listed in the ingredients. I have Celiac type symptoms from some of the artificial sweeteners.

  • 5 months later...
Jrose3009 Newbie

mug root beer is my go to laxaxtive .. just sayin :-D no brain fog though like i normally get with gluten

ajnemajrje Newbie

I was glutened by root bear once. I beleive it was Barks Rootbeer and one of the ingredients in it was modified food starch.

If there is anything like food starch, or starch without stating what the source of the starch is, just assume it is wheat.

I only drank about an inch from the bottle and I was sick for three days.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - lil-oly replied to Jmartes71's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten tester

    2. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    3. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    4. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,155
    • Most Online (within 30 mins)
      7,748

    Beccad611
    Newest Member
    Beccad611
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • lil-oly
      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye. 
    • JudyLou
    • knitty kitty
      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.