Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Replacement For Cheerios


celiac3270

Recommended Posts

celiac3270 Collaborator

The topic title speaks for itself :P : Does anyone know of a replacement for Cheerios? I used to eat those when I was sick...lol :lol: --adding more gluten while I was sick from gluten.....anyway, does anyone know of a gluten-free alternative?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

This topic comes up ALL the time on the Gluten-free Casein-free yahoo groups (mostly parents of autistic kids), and the consensus there has been "outta luck". There's an amaranth cereal that's an O shape that's not very Cherrio like that I don't think is awful (but don't like) but most people think they're awful. Though I, too, will be interested if there is one.

burdee Enthusiast

Hi celiac3270:

Back before I learned I couldn't have dairy or soy (milk), I found some great amaranth based cereals shaped like cheerios which also stayed crispy in milk similar to cheerios. I ordered those thru www.nuworldfoods.com The amaranth cereals were high in protein and came in original, strawberry and peach flavors. I enjoyed the strawberry with fresh berries and milk. Now my husband (who's gluten-free, but not CF/SF like me) enjoys the peach flavor with peaches and milk. Good luck. :D

BURDEE

celiac3270 Collaborator

Interesting! :) I think I might try these. I'll check the whole website, but for anyone else seeking a cheerio replacement, the cereals are here on the website: Open Original Shared Link

Thanks...I'll just wait a few days to see if anyone else comes up with something...etc.

-celiac3270

gf4life Enthusiast

celiac3270,

I recently placed an order for these amaranth-o's. I bought them primarily for the O shape. My daughter needs them for school projects, but I am hoping they are edible. I have not met very many people who liked the taste.

Burdee,

Is there dairy actually in the cereal? :huh: Or are you avoiding the cereal now, because you don't like the taste with the non-dairy milk replacements? I'm curious since we are also dairy free and I don't want to be feeding cereal to my kids that has dairy in it. I'm pretty sure the label didn't have any ingredients that would have set of any of my "dairy sensors"! :rolleyes: I prefer my cereal with Vance's DariFree or watered down Mocha Mix(1 part MM, 3 parts water). The rice milk is too thin, the soy milk tastes weird (plus I'm allergic), and the almond milk leaves too much of an after taste that just doesn't taste right in the cereals.

God bless,

Mariann

Racheleona Apprentice

How much is the nuworld amaranth cereal's shipping fees? I don't want to end up paying 10 dollars for a box of cereal!

Rachel

tarnalberry Community Regular

Yep, the Nu-World ones are the ones I got. Meh... The texture's not the same (or close) and the taste is mediocre. But that's according to my tastebuds. I recally their shipping not being too bad, and I picked up a couple other things to try (some snack type foods) that were better than the cereal - though I still don't plan to place another order. I believe the website will show you the shipping prices, though.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gf4life Enthusiast

I bought my amaranth-o's from the Open Original Shared Link and I had other things to buy, so when you buy $75 worth of stuff your shipping is free. They have a good selection of gluten-free items, as well as other specialty diet foods for things like kosher, dairy free, low carb, etc. You chan cehck them out at the link I provided above. My order just got shipped today, so I'll let you know what we think about them when they get here.

God bless,

Mariann

darlindeb25 Collaborator
:P sorry celiac3270---i never liked cherrios when we thought we could have them :blink: --now honeycomb ;) i loved honeycomb cereal and i did read where someone said they were gluten-free, but they were wrong :angry: the box says barley malt---i never did eat much cereal, but i think that was because it was making me sick to eat it and i do believe my tummy would warn me about some of those bigger sources of gluten--it just never caught the little contaminates :( --no help am i :P deb
tarnalberry Community Regular

I used to enjoy cherrios, particularly the triple berry cherrios, but now - when my husband eats them - I think they smell like cat food. :lol:

celiac3270 Collaborator

Mariann,

Can you let me know what you or your children think of the cereal? If Tiffany doesn't like them AND your family doesn't, I doubt that I would.

i do believe my tummy would warn me about some of those bigger sources of gluten--it just never caught the little contaminates  --no help am i  deb

Deb, my system worked exactly opposite to that. I actually had cravings for the foods that hurt me most. I was CRAZY about bagels and pizza in particular, but also macaroni and cheese, other pastas, Italian bread (and other breads), etc.

gf4life Enthusiast

celiac3270,

I will certainly let you know what we think about them as soon as they get here. I will still be able to use them for "cheerio" type school projects, but I am hoping they will taste alright.

God bless,

Mariann

burdee Enthusiast

Hey celiac3270:

WOW!! I guess I started something by mentioning Amaranth O's. I liked the strawberry flavored ones, but never really liked Cheerios. I thought Amaranth O's were better. But then I loaded them with fresh strawberries. My husband ate the peach flavored ones with peaches. Maybe try the original flavored ones with bananas. I basically chose that cereal because it was high in fiber and protein. I can't imagine eating a high carb, low fiber cereal with high carb, low fiber milk (or even rice or almond milk). I need balance to stay UNhungry for a while after I eat. I don't just eat for taste ... I consider how long what I eat will keep me satisfied and nourish my body with balanced (fat/protein/carbs/fiber) foods. But to each their own. ;)

BURDEE

gf4life Enthusiast

celiac3270,

I finally got my order today. We opened the Amaranth-O's first. I got original flavor and strawberry. They both taste like dirt to me. :blink: We won't be eating them for breakfast, and I certainly don't recommend them. I will keep them on hand for projects where my daughter will need to strink cereal together. They look like the little macaroni salad noodles. They are tiny little tube like shapes. It is the weirdest thing...

God bless,

Mariann

celiac3270 Collaborator

Okay... <_< thanks....i'll stick with...other cereals.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - tiffanygosci posted a topic in Coping with Celiac Disease
      0

      New Celiac Mama in My 30s

    2. - knitty kitty replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,

    3. - Yaya replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    4. - larc replied to Jhona's topic in Introduce Yourself / Share Stuff
      29

      Does anyone here also have Afib

    5. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,920
    • Most Online (within 30 mins)
      7,748

    Serena Rodriguez
    Newest Member
    Serena Rodriguez
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • tiffanygosci
      Hello all! My life in the last five years has been crazy. I got married in 2020 at the age of 27, pregnant with our first child almost two months later, gave birth in 2021. We had another baby in April of 2023 and our last baby this March of 2025. I had some issues after my second but nothing ever made me think, "I should see a doctor about this." After having my last baby this year, my body has finally started to find its new rhythm and balance...but things started to feel out of sorts. A lot of symptoms were convoluted with postpartum symptoms, and, to top it all off, my cycle came back about 4m postpartum. I was having reoccurring migraines, nausea, joint pain, numbness in my right arm, hand and fingers, tummy problems, hives. I finally went to my PCP in August just for a wellness check and I brought up my ailments. I'm so thankful for a doctor that listens and is thorough. He ended up running a food allergy panel, an environmental respiratory panel, and a celiac panel. I found out I was allergic to wheat, allergic to about every plant and dust mites, and I did have celiac. I had an endoscopy done on October 3 and my results confirmed celiac in the early stages! I am truly blessed to have an answer to my issues. When I eat gluten, my brain feels like it's on fire and like someone is squeezing it. I can't think straight and I zone out easily. My eyes can't focus. I get a super bad migraine and nausea. I get so tired and irritable and anxious. My body hurts sometimes and my gut gets bloated, gassy, constipated, and ends with bowel movements. All this time I thought I was just having mom brain or feeling the effects of postpartum, sleep deprivation, and the like (which I probably was having and the celiac disease just ramped it up!) I have yet to see a dietician but I've already been eating and shopping gluten-free. My husband and I have been working on turning our kitchen 100% gluten-free (we didn't think this would be so expensive but he assured me that my health is worth all the money in the world). There are still a few things to replace and clean. I'm already getting tired of reading labels. I even replaced some of my personal hygiene care for myself and the kids because they were either made with oats or not labeled gluten-free. I have already started feeling better but have made some mistakes along the way or have gotten contamination thrown into the mix. It's been hard! Today I joked that I got diagnosed at the worst time of the year with all the holidays coming up. I will just need to bring my own food to have and to share. It will be okay but different after years of eating "normally". Today I ordered in person at Chipotle and was trying not to feel self-conscious as the line got long because they were following food-allergy protocols. It's all worth it to be the healthiest version of myself for me and my family. I would be lying if I said I wasn't a little overwhelmed and a little overloaded!  I am thankful for this community and I look forward to learning more from you all. I need the help, that's for sure!
    • knitty kitty
      On the AIP diet, all processed foods are eliminated.  This includes gluten-free bread.  You'll be eating meats and vegetables, mostly.  Meats that are processed, like sausages, sandwich meats, bacons, chicken nuggets, etc., are eliminated as well.  Veggies should be fresh, or frozen without other ingredients like sauces or seasonings.  Nightshade vegetables (eggplant, potatoes, tomatoes, peppers) are excluded.  They contain alkaloids that promote a leaky gut and inflammation.  Dairy and eggs are also eliminated.   I know it sounds really stark, but eating this way really improved my health.  The AIP diet can be low in nutrients, and, with malabsorption, it's important to supplement vitamins and minerals.  
    • Yaya
      Thank you for responding and for prayers.  So sorry for your struggles, I will keep you in mine.  You are so young to have so many struggles, mine are mild by comparison.  I didn't have Celiac Disease (celiac disease) until I had my gallbladder removed 13 years ago; at least nothing I was aware of.  Following surgery: multiple symptoms/oddities appeared including ridges on fingernails, eczema, hair falling out in patches, dry eyes, upset stomach constantly and other weird symptoms that I don't really remember.  Gastro did tests and endoscopy and verified celiac disease. Re heart: I was born with Mitral Valve Prolapse (MVP) and an irregular heartbeat, yet heart was extremely strong.  It was difficult to pick up the irregular heartbeat on the EKG per cardiologist.  I had Covid at 77, recovered in 10 days and 2 weeks later developed long Covid. What the doctors and nurses called the "kickoff to long Covid, was A-fib.  I didn't know what was going on with my heart and had ignored early symptoms as some kind of passing aftereffect stemming from Covid.  I was right about where it came from, but wrong on it being "passing".  I have A-fib as my permanent reminder of Covid and take Flecainide every morning and night and will for the rest of my life to stabilize my heartbeat.   
    • larc
      When I accidentally consume gluten it compromises the well-being of my heart and arteries. Last time I had a significant exposure, about six months ago, I had AFib for about ten days. It came on every day around dinner time. After the ten days or so it went away and hasn't come back.  My cardiologist offered me a collection of pharmaceuticals at the time.  But I passed on them. 
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.