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Probiotics


JustJust

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JustJust Apprentice

Can someone please suggest a brand of probiotics that are gluten-free that they use? Funny, I never in my life had any stomach issues and was only dx with celiac disease because of my iron deficiency and osteoporosis at the age of 27. However, since I have gone gluten-free I am now getting stomach pains........ I almost wish i didn't go gluten-free because of it..... well maybe not because my peripheral neuropathy has gone away as well as my bone pain and hand numbness. Anyway could someone please post some PROBIOTIC brands that they are using that are good. I never tried them before and am hoping that maybe they will help with these stomach issue I now have! THANKS


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happygirl Collaborator

Theralac. www.theralac.com

rock on Apprentice

I'm taking Florajen3. They're wheat, gluten, yeast, sugar, soy, eggs, corn, coloring & preservative free.

I know some people take probiotics with higher culture contents (Florajen3 has 15 billion cultures per pill), but these seem to be helping me.

gottaBGfree Newbie

I use Flora-Q. Due to some nasty stuff I had going on, I am taking it 2x's daily per my dr's orders. It is an OTC drug. Seems to really be helping me:)

  • 2 weeks later...
wyldlife Newbie

I go to a dietician, who is exceptionally well informed about celiac. She recommended Primadophilus Optima by Nature's Way. It's definitely gluten free and contains 14 different strains of probiotics. It made a huge difference for me.....no more running to the bathroom unexpectedly. Also cut down on the bloating, gas, etc......

Many health food stores carry it, or you can get it online.

Ms. Celiac Apprentice

I use Vital 10. They are free of gluten and most allergens.

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    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
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