Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lachoy Teryaki Sauce


buffettbride

Recommended Posts

buffettbride Enthusiast

We use LaChoy soy sauce consistently and I was pleased to see the Teryaki appeared safe as well. It is made by ConAgra which is a "good label" company. However, after a few glutenings in the last few weeks (after 3 months of NO GLUTENINGS!!! Our longest stretch yet!) this is one new product I know we have introduced that could be a culprit.

Has anyone else here used it and had or not had a reaction?

Anyway, for now we're back to basics on whole, pure foods and nothin' overly processed while she "recovers." I had all but forgotten what the brain fog, ADD-likeness, and fatigue was like it had been so long. Darn. Darn. Darn.

Thanks in advance for your help.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I don't know about that one in particular, because I greatly dislike the taste of LaChoy, but you can make your own teriyaki sauce:

Open Original Shared Link

taweavmo3 Enthusiast

I've used it before, but stopped b/c it didn't seem to agree with my dd. I tried calling the company, but trying to get through to a person was nearly impossible. When I pressed the option for ingredient/allergen questions, I just got a recording that stated they will "clearly list the top 8 allergens...." yada yada yada. I finally gave up, and just haven't used it since. I'll have to try making my own, b/c we love terriyaki sauce!

Cherry Tart Apprentice

I recommend using San-J soy sauce (labeled as wheat free on the front - watch out, there are two formulations, one has wheat in it). I have made my own teryaki, which was really good. However, there are brand like Thai kitchen that have awesome Plum Sauce and Sweet Red Chili sauce too!

Lisa Mentor
We use LaChoy soy sauce consistently and I was pleased to see the Teryaki appeared safe as well. It is made by ConAgra which is a "good label" company. However, after a few glutenings in the last few weeks (after 3 months of NO GLUTENINGS!!! Our longest stretch yet!) this is one new product I know we have introduced that could be a culprit.

Has anyone else here used it and had or not had a reaction?

Anyway, for now we're back to basics on whole, pure foods and nothin' overly processed while she "recovers." I had all but forgotten what the brain fog, ADD-likeness, and fatigue was like it had been so long. Darn. Darn. Darn.

Thanks in advance for your help.

La Choy Teriyaki is gluten free.

buffettbride Enthusiast

Thanks. I think my husband has picked up a brand at Vitamin Cottage before, but I'll definitely check out that recipe. I far more enjoy the foods I cook at home than the ones I buy in the store.

buffettbride Enthusiast
La Choy Teriyaki is gluten free.
I thought so. There might be other culprits so I'm going to think about those too (she smooched her brother on the mouth by accident and he is not gluten-free and had just come home from preschool so that could have done it). That in addition to a glutening over the weekend on the same day we used the teryaki sauce. There are other factors though that could have contributed, so before I toss it I'll investigate everything.

Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor
La Choy Teriyaki is gluten free.

La Choy is made by Con Agra, which is one of the companies who will list wheat, barley, rye, malt. It frequently is on my shopping list and I don't see any gluten ingredients.

Please also confirm on your own when someone tells you that a product is gluten free. :) Some may have more knowledge than others and some may have a higher tollerance of gluten than others.

taweavmo3 Enthusiast

It is the same way with us...there are so many contributing factors that can cause my dd's moodiness, but if we start a new product, I always assume it's the new product. Then I have to factor in that she also has ureter reflux, and that can cause her to be irritable. I just never know anymore!!!!

I didn't know ConAgra labeled rye, barley and oats too......last I heard they only labeled wheat. Glad to know I was wrong!

Lisa Mentor
It is the same way with us...there are so many contributing factors that can cause my dd's moodiness, but if we start a new product, I always assume it's the new product. Then I have to factor in that she also has ureter reflux, and that can cause her to be irritable. I just never know anymore!!!!

I didn't know ConAgra labeled rye, barley and oats too......last I heard they only labeled wheat. Glad to know I was wrong!

Open Original Shared Link

Yup, all gluten. :) They are some of the good guys.

celiac-mommy Collaborator

We use the Premier Japan Teriyaki sauce. Will use the LaChoy if desparate. The PJ one is on the spendy side but it's REALLY thick, so I dilute it before I add it to the stir fry (or whatever). It ends up lasting longer than the cheaper brands.

babinsky Apprentice

I did get in touch with a real person at LaChoy...I posted on another thread a couple of weeks ago....they guarantee no gluten..YAY

DingoGirl Enthusiast

If I'm not mistaken, La Choy lists MSG in the ingredients, which makes it a complete no-no for me, and many others.....since going gluten-free I can't tolerate MSG at all......could that be the problem?

buffettbride Enthusiast
If I'm not mistaken, La Choy lists MSG in the ingredients, which makes it a complete no-no for me, and many others.....since going gluten-free I can't tolerate MSG at all......could that be the problem?

Ya know, I'm at a loss at this point. I don't know for sure that she's had a problem w/ MSG, but who knows when these things can rev up. She's eaten soups before with MSG w/ no problem and other things, too I'm sure.

She said she got glutened today at school and all she ate was what I packed her for lunch which was PB&J on bread from a gluten-free bakery, apple slices, salad w/ gluten-free dressing, and prepackaged gluten-free cookies. She could have picked something up from the lunch table though. Goodness knows those are a wreck.

I just hate that we were perfect for so long and now it's outta control. Whenever this happens I have the urge to feed her nothing but fruit and veggies. <_<

larry mac Enthusiast

I haven't tried the La Choy Teriaki sauce. Doubt if I will since the La Choy Soy sauce was not to my liking. Before Celiac I considered Kikkomans to be the ultimate quality soy sauce, and La Choy to be the very lowest. The MSG wouldn't bother me (if indeed it has MSG in it), but the taste might, if it's anything like the soy sauce. I tried to check the ingredients on the La Choy website and the Con-Agra website. Niether gives any ingredients or nutritional information. Very poor company in my opinion. What are they hiding? Also, I'd be very interested to know how many different soy sauces they make for other labels. Remember the Con-Agra peanut butter fiasco?

I highly recommend Eden Organic Tamari soy sauce, or San-J soy sauce. They are both very high quality, wheat-free, and list ingredients on their websites. Eden does not offer a Teriaki sauce per se, and San-J's Teriaki sauce contains wheat.

best regards, lm

Gwen B Rookie
Ya know, I'm at a loss at this point. I don't know for sure that she's had a problem w/ MSG, but who knows when these things can rev up. She's eaten soups before with MSG w/ no problem and other things, too I'm sure.

She said she got glutened today at school and all she ate was what I packed her for lunch which was PB&J on bread from a gluten-free bakery, apple slices, salad w/ gluten-free dressing, and prepackaged gluten-free cookies. She could have picked something up from the lunch table though. Goodness knows those are a wreck.

I just hate that we were perfect for so long and now it's outta control. Whenever this happens I have the urge to feed her nothing but fruit and veggies. <_<

I would seroiusly avoid MSG. It's not so much that she may be intolerant it's more that the nature of MSG is a flovor enhancer that also enhances all other receptors apart from taste. This may include brain nueroceptors and enhance your susceptability to all allergens and irritants that would not be a problem without the MSG. I have not researched extensively but this was a tip from a friend who suffers allergies and developed nurological problems some years ago when MSG was added to everything even fresh meat. He recovered by removing the MSG from his diet and I also have been virtually hayfever free since going MSG free two years ago. I still test posative for the allergens but I hardly ever suffer any symptoms. It was following this path that led me to the Gluten-free Casein-free way of life.

There is MSG in many snack foods but there are many without. There is no need for MSG in foods so try life without. Hope this helps. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748

    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.