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Introduce Myself

dawnw007

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dawnw007 Newbie
dawnw007
Posted

has any idea who I am...and all seem so caring here, I'd like to let you all know, I've been diagnosed Celiac through the blood test, the gastro, who was in anyway to do a bile duct snip, didn't bother to do the exam I asked for...so I just tried the diet, only to find that when I was exposed, those old joint pains and swellings, and constipation returned ten fold!

A year later, I had my daughter tested, from 6 up she took Ballet classes, and had such an extended tummy, thin hair, nails...I asked the HMO Doc. for a blood test. Negative...she decided to try the Gluten Free Diet and found her intestinal system to work much better, and the bloating of her stomach to go down significantly.

So we both have been on a Gluten Free diet for years now. I was just reading about co-enzyme B vitimans..I've taken my B100's for years, gluten-free just by chance (for so long I'd see that on the bottle and wonder) I think I may switch myself and get my daughter, who I've recently been working with her to take B complex..she has anxiety problems and such that I thought it may help..from what I've read here, all of you have confirmed my concerns...Thank You...Wish I'd known how to use a live stream before, I'd been here years ago...been going it alone for so long. Thanks To All for All your Wonderful Information!!! Dawnw007

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blueeyedmanda Community Regular
blueeyedmanda
Posted

Hi Dawn

Welcome to the board :)

happygirl Collaborator
happygirl
Posted

Welcome to the board, Dawn!

Judyin Philly Enthusiast
Judyin Philly
Posted

Let me add my welcome

Judy

confused Community Regular
confused
Posted

welcome dawn

paula

Jodi Mills Apprentice
Jodi Mills
Posted

Hi Dawn,

I am new to the board as well...

Jodi

missy'smom Collaborator
missy'smom
Posted

Welcome! :) This is a good place to come to.

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Tazzie Newbie
Tazzie
Posted

HI Dawn I am new to

dawnw007 Newbie
dawnw007
Posted
  • Author

I Thank each and everyone, So Much, for all the kind replys! This is the definition of what community truly can be!!! If all the world were so accepting and kind, it would be a better place, yet this sort of kindness starts in the the most surprising places, like here. I feel it is hard to find true community of any kind on line, here I see it every day! It is important to acknowledge the kindnesses we receive and give in life. They are a lot of what keeps us going day to day, knowing we have our sometimes few, yet every one makes a difference, True Communities in this fast changing society!

dlp252 Apprentice
dlp252
Posted

Hello and welcome!

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      My journey is it gluten or fiber?

      By olivia11 · Posted

      This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense.   You are not confusing yourself  you have got it right. Thiamax (TTFD) plus a B-complex, and if you want benfotiamine, the Life Extension formula covers that at ~100 mg.
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      My journey is it gluten or fiber?

      By olivia11 · Posted

      High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense.
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      suggest gluten free food

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      Thanks for asking  I’m mainly looking for gluten-free staples and snacks. Any recommendations for brands or go-to items would be appreciated.
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