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Stop Smoking

palsco

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palsco Newbie
palsco
Posted

We need a gluten free product to help me stop smoking. Anyone know of one?

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Sharon Marie Apprentice
Sharon Marie
Posted
We need a gluten free product to help me stop smoking. Anyone know of one?

After smoking for nearly 40 years I found one! :rolleyes: It's called wanting to quit badly enough :P or my other thing was going to a support group with others that wanted to quit. After realizing that cigarettes were controlling my life I quit cold turkey YOU can do it too It's all a matter of determination.

Good Luck is not what YOU need! Determination is the key!!! B)

nmw Newbie
nmw
Posted

Mine is called pneumonia, with which I have been suffering for a week. Nothing like a preview of what serious lung disease feels like to make you quit without any hemming, hawing or BS rationalizations. I am a week smoke-free and lucky to have been sick enough not to want one and do the mental quit while I have no cravings.

Cold turkey is the only thing that has ever worked for me. The gum/patch/drug methods are all transference/distraction devices.

OneScrewLoose Rookie
OneScrewLoose
Posted

May sound weird, but meditation helped me quit smoking. Also, I can now have an occasional cigarette without going back into the habit.

Lisa Mentor
Lisa
Posted

I used Lame Advertisement very successfully. I smoked for over 30 years and have not had a cigarette in six months with no desire.

I have heard in the news that Lame Advertisement does have some added warnings regarding preexisting depression.

psawyer Proficient
psawyer
Posted

After a couple of tries and relapses, I quit for good in April of 1990, cold turkey. A very difficult week, but a very satisifying outcome.

LLatham Apprentice
LLatham
Posted

Buy yourself something you have always wanted, and once you get it, you can never smoke again.

I bought myself a car, and while that might be extreme, and the first two weeks were painful, it worked.

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    • tiffanygosci
      Aldi Pueblo Lindo Yellow Corn Tortillas

      By tiffanygosci · Posted

      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      New Celiac Mama in My 30s

      By tiffanygosci · Posted

      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
    • trents
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      @Mari, did you read that second article that Scott linked? It is the most recently date one. "Researchers comparing rates of headaches, including migraines, among celiac patients and a healthy control group showed that celiac subjects experienced higher rates of headaches than control subjects, with the greatest rates of migraines found in celiac women.  Additionally, celiacs had higher rates of migraine than control subjects, especially in women. In fact, four out of five women with celiac disease suffered from migraines, and without aura nearly three-quarters of the time."
    • Mari
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      By Mari · Posted

      As far as I know and I have made severalonline searches, celiac disease disease has not been recognized as a cause of migraines or any eye problems. What I wrote must have been confusing.
    • cristiana
      Does anyone here also have Afib

      By cristiana · Posted

      Interesting, when I suffered for a few months with ectopics I noticed that carbohydrates would cause indigestion and bloating in my stomach, then that would lead to my heart skipping beats, and I could feel it in my throat, it was very unsettling.  My last serious bout of this was after eating a Muller Rice Pudding for breakfast.   I happened to be wearing a 48 hour halter at the time and cardiology picked it up, but they weren't worried about what they saw. There was some British doctor who'd made some videos on the Vagus nerve that I remember watching at the time which made sense of what I was experiencing, there did seem to be some sort of connection.
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