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Stop Smoking

palsco

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palsco Newbie
palsco
Posted

We need a gluten free product to help me stop smoking. Anyone know of one?

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Sharon Marie Apprentice
Sharon Marie
Posted
We need a gluten free product to help me stop smoking. Anyone know of one?

After smoking for nearly 40 years I found one! :rolleyes: It's called wanting to quit badly enough :P or my other thing was going to a support group with others that wanted to quit. After realizing that cigarettes were controlling my life I quit cold turkey YOU can do it too It's all a matter of determination.

Good Luck is not what YOU need! Determination is the key!!! B)

nmw Newbie
nmw
Posted

Mine is called pneumonia, with which I have been suffering for a week. Nothing like a preview of what serious lung disease feels like to make you quit without any hemming, hawing or BS rationalizations. I am a week smoke-free and lucky to have been sick enough not to want one and do the mental quit while I have no cravings.

Cold turkey is the only thing that has ever worked for me. The gum/patch/drug methods are all transference/distraction devices.

OneScrewLoose Rookie
OneScrewLoose
Posted

May sound weird, but meditation helped me quit smoking. Also, I can now have an occasional cigarette without going back into the habit.

Lisa Mentor
Lisa
Posted

I used Lame Advertisement very successfully. I smoked for over 30 years and have not had a cigarette in six months with no desire.

I have heard in the news that Lame Advertisement does have some added warnings regarding preexisting depression.

psawyer Proficient
psawyer
Posted

After a couple of tries and relapses, I quit for good in April of 1990, cold turkey. A very difficult week, but a very satisifying outcome.

LLatham Apprentice
LLatham
Posted

Buy yourself something you have always wanted, and once you get it, you can never smoke again.

I bought myself a car, and while that might be extreme, and the first two weeks were painful, it worked.

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