Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Multi-vitamin


GlutenGalAZ

Recommended Posts

GlutenGalAZ Enthusiast

I have always taken Centrum Advanced Formula but go through phases where I get really busy and forget to take it. I am getting strict with myself where I am keeping one of those 7 day pill containers on my counter so when I eat in the morning I remember to take it.

Last year when I went gluten free and found out it could be in vitamins I called Centrum and they said that it was gluten free. Recently I have read some about how it is no longer gluten free so I called today to ask. They said that they did tests and are saying that none of their Centrum Vitamins are gluten free now.... I was surprised to hear that -- It sounded like they were saying this b/c they do not know if any of the raw ingredients came across wheat (if I understood him right).

I was going to switch over to Nature Made or go to the health food store in town and look at their selection tomorrow but wanted to ask if anyone is having a problem with Centrum Advanced Formula Multi-Vitamins? What are some other suggestions on gluten free multi-vitamins that are easy to find? I live in a small town where we have a couple grocery stores, Walgreens, WalMart and like 2-3 mom and pop type health food stores.

Thank you very much for any input :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



njbeachbum Explorer

hello there.... i started using the centrum advanced formula multivitamin right around when i was diagnosed in november 07. i was taking it for a few weeks when i called wyeth to ask about a few of their products... sure enough they gave me the same story about how they were testing and couldn't guarantee that the advanced formula was gluten free. with that being said, i have no idea if i had any problems with it, as it was my first few weeks on the diet.

i CAN say that i take nature made vitamins daily (multi-complete, super b complex, advanced c and calcium + vitamin d) and haven't had any issues. i would highly recommend them.

i hope this helps. i still have the full bottle of centrum sitting in my kitchen cabinet. i should give them away or something... haha

Lisa Mentor

I called on Centrum Silver New Formulation. They stated that they do not add gluten, but they do not test either. I have had no issues.

You can do a search here for more posts regarding Centrum.

Puddy Explorer

I just called Centrum. They have reformulated their vitamins. If you are just taking the basic Centrum old formula with 60mg of Vit C it is gluten-free. The new formulation (that actually says New Formulation on the bottle) with 90mg of Vit C is no longer guaranteed gluten-free. When I was diagnosed a month ago I went on their website to check and it said all their vitamins were gluten-free so began taking one each day. I guess I've been glutening myself every day. I am now very upset. They said I must have been looking at the Canadian website and not the American. Can they make this any more complicated? Sorry....needed to vent. Hope this info helps. The American info phone number is 1-800-322-3129 by the way.

Franceen Explorer

I gave up on Centrum because I could never figure out if they were gluten-free!

I started taking the Kirkland (COSTCO) version of the same thing - and I believe it says gluten-free on the label, but I'm at work and can't look at bottle.

I have had some very recent low level glutening with SOMETHING, but have added a bunch of supplements from Vitacost (NSI brand) - so I was driven to read all my bottles carefully. The Kirkland, apparently passed my test. Since I have been taking the Kirkland for more than a year, I assume that was not the problem and the new stuff is.

OTC and prescription drug companies are not required to disclose allergens or source of starches (a REAL problem with "sodium starch glycolate") - so it is very hard to not get glutened from OTC's and vitamins/supplements.

I have emailed Vitacost about their own NSI brand but never got a response (not even an ackknowledgment). I may call and will post when I do.,

Lisa Mentor
I called on Centrum Silver New Formulation. They stated that they do not add gluten, but they do not test either. I have had no issues.

You can do a search here for more posts regarding Centrum.

UPDATE: (Called 3-14-08)

Centrum cannot certify the gluten free status of Centrum due to the Matlodextrin and Modified Food Starch. (I get the impression that the cheapest supplier of these ingredients, no matter what the source, gets the contracts)

<_<

In addition, it lists Maltodextrin on their Allergin statement on their website, IT DOES NOT LIST IT ON MY RECENTLY PURCHASED CENTRUM SILVER.

Puddy Explorer

Thanks for checking, Lisa.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenGalAZ Enthusiast

Thank you for all of the input. My Centrum is the older formula I guess b/c it has the Vitamin C 60mg and doesn't have the "new formula" on the front label. The health food store didn't have a good selection and the one that looked good had barley in it. So I am going to see if the grocery store has Nature Made if not will call Sam's Club and ask the brands they have. Worst comes to worst will order online. The WalMart here has Nature Made but not any of the multi-vitamins (I already take their Magnesium and B-Complex).

Thank you again! :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

    2. - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement

    3. - trents replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

    4. - trents replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      ttg iga high (646 mg/dl) other results are normal

    5. - trents replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,347
    • Most Online (within 30 mins)
      7,748

    Emhope1107
    Newest Member
    Emhope1107
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms.  The tTg IgA antibodies are made in the intestines.  While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten per day for for several weeks are required to provoke sufficient antibody production so that the antibodies move out of the intestines and into the blood stream where they can be measured in blood tests.  Since you reduced your gluten consumption before testing, the antibody production went down and did not leave the intestines, hence lower than expected tTg IgA.   Still having abdominal pain and other symptoms this far out is indicative of nutritional deficiencies.  With such a severely damaged small intestine, you are not absorbing sufficient nutrients, especially Thiamine Vitamin B 1, so your body us burning stored fat and even breaking down muscle to fuel your body.   Yes, it is a very good idea to supplement with vitamins and minerals during healing.  The eight essential B vitamins are water soluble and easily lost with diarrhea.  The B vitamins all work together interconnectedly, and should be supplemented together.  Taking vitamin supplements provides your body with greater opportunity to absorb them.  Thiamine and the other B vitamins cannot be stored for long, so they must be replenished every day.  Thiamine tends to become depleted first which leads to Gastrointestinal Beriberi, a condition that doctors frequently fail to recognize.  Symptoms of Gastrointestinal Beriberi are abdominal pain and nausea, but neuropathy can also occur, as well as body and joint pain, headaches and more.  Heart rhythm disruptions including tachycardia are classic symptoms of thiamine deficiency.  Heart attack patients are routinely administered thiamine now.   Blood tests for vitamins are notoriously inaccurate.  You can have "normal" blood levels, while tissues and organs are depleted.  Such is the case with Gastrointestinal Beriberi, a thiamine deficiency in the digestive tract.  Eating a diet high in carbohydrates, like rice, starches, and sugar, can further deplete thiamine.  The more carbohydrates one eats, the more thiamine is required per calorie to turn carbs into energy.  Burning stored fats require less thiamine, so in times of thiamine shortage, the body burns fat and muscles instead.  Muscle wasting is a classic symptoms of thiamine deficiency.  A high carbohydrate diet may also promote SIBO and/or Candida infection which can also add to symptoms.  Thiamine is required to keep SIBO and Candida in check.   Thiamine works with Pyridoxine B 6, so if Thiamine is low and can't interact with Pyridoxine, the unused B 6 accumulates and shows up as high.   Look into the Autoimmune Protocol diet.  Dr. Sarah Ballantyne is a Celiac herself.  Her book "The Paleo Approach" has been most helpful to me.  Following the AIP diet made a huge improvement in my symptoms.  Between the AIP diet and correcting nutritional deficiencies, I felt much better after a long struggle with not feeling well.   Do talk to your doctor about Gastrointestinal Beriberi.  Share the article linked below. Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Keep us posted on your progress!
    • Trish G
      Thanks, that's a great addition that I hadn't thought of. 
    • trents
      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
    • trents
      knitty kitty asks a very relevant question. So many people make the mistake of experimenting with the gluten free diet or even a reduced gluten diet soon before getting formally tested.
    • trents
      Another great fiber option is dried apricots. Four of them give you 3g of fiber and I find they don't produce all the gas that some other high fiber options do. They taste good too. Costco sells a large bag of them that are labeled gluten-free so you don't have to worry about cross contamination issues like you might in bulk grocery settings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.