Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Easting Out In San Francisco/monterey/big Sur Coast


peanut-uk

Recommended Posts

peanut-uk Newbie

Hi

I will be going on holiday to San Francisco in June this year. We are also visiting Monterey, Santa Cruz, Cambria and the Big Sur coast (I'm really excited!)

does anyone have any recommendations for eating out? I am also vegetarian (eat dairy and eggs - no fish), as is the friend I'm travelling with. We ate out really well in New York 2 years ago and I'm hoping this trip will be as successful!

I am also wondering if it is worth carrying a translation card in Spanish?

Would be grateful for any suggestions or recommendations (or don't go's!)

Thanks

Helen

Cirencester

UK


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tom Contributor

Hi Helen!

What a great trip that'll be!! :)

I live in San Jose now, which is in betw the places you're visiting.

Wish I had more info, but I've got a ton of additional food problems, so I don't eat out.

I have heard a couple things tho.

There's a gluten-free bakery in Pacific Grove, which borders Monterey. (Central Ave. Bakery)

SF has many restaurants that'll do gluten-free.

The YahooCeliacBayArea group will be a fantastic resource for this.

Open Original Shared Link

I know I've seen info on a few in Santa Cruz, as well.

I believe you can search & read w/out joining, but I'd recommend joining so you can ask specific questions on Monterey & Big Sur.

Oh I miss Big Sur!! I'd lived in Monterey County for 2+ yrs - long before celiac tho, so I know nothing helpful.

Bon Voyage!! :D

BRUMI1968 Collaborator

google raw restaurants for there. I went to a great one in Santa Cruz a bunch of times when I was recently in San Jose. I forget what it's called though. Man was it good. There are two in San Francisco, one downtown and one in the Mission District, and one in Oakland.

Raw Restaurants are great for gluten-free folks, though you need to ask about soy sauce and miso. I had the pizza at the raw place in SantaCruz, and the tacos. Yum. Their chocolate mousse pie is the best: made from avocados, agave, and raw chocolate.

Best of luck.

peanut-uk Newbie
google raw restaurants for there. I went to a great one in Santa Cruz a bunch of times when I was recently in San Jose. I forget what it's called though. Man was it good. There are two in San Francisco, one downtown and one in the Mission District, and one in Oakland.

Raw Restaurants are great for gluten-free folks, though you need to ask about soy sauce and miso. I had the pizza at the raw place in SantaCruz, and the tacos. Yum. Their chocolate mousse pie is the best: made from avocados, agave, and raw chocolate.

Best of luck.

Thanks very much!

I shall add these snippets to my big list I'm compiling - I hadn't thought about raw food... I don't think we have that much here in England (maybe its too cold!)

This forum is really helpful for intercontinental coeliac travellers!

;)

Helen

Cirencester

UK

  • 2 weeks later...
WGibs Apprentice

You should definitely check out Zadin in SF. I haven't been, but they have a separate gluten-free menu and it looks delicious.

In Oakland, we have a gluten-free bakery called Mariposa. Everything they make is wonderful, so if you make it across the Bay, don't miss it! Their offerings include pizza as well as baked goods.

Cafe Gratitude is the raw place...as vegetarians too, you might enjoy that.

I've had fine luck throughout the region just talking to staff -- particularly at nicer restaurants. Boulevard (a very high-end place) was particularly attentive.

Have fun!

DingoGirl Enthusiast

Oh how exciting!

I lived in Monterey for seven years, until 2004, and I went to Big Sur all the time....and still go back every 2 - 3 months. 'Tis one of the most beautiful spots on earth! I can tell you tons of places to go all over the Peninsula.....pm me when you're ready and I"ll tell you all the best and most affordable spots!

:)

tom Contributor

I was thinking earlier of bringing up this thread where you'd see it, Miss Monterey/BigSur SusieQ . .. . . .but <_< hmmm . .. . how to put this? :wacko: :wacko: :wacko: :wacko: "I could publicly make recommendations, but then I'd have to kill you . .. . .. .all of you" :huh::o

I'LL be in Monterey someday toooooooooooooo!!!!!!!!!!!!!

<swinging shiny pocketwatch> you're getting very sleepy . .. .. .. ..

you will post all you know of gluten-free on the central coast . .. . .. . .

when I snap my fingers you will feel extraordinarily refreshed & secure in the knowledge that a multitude of future travelers have benefited

Oh .. . .can't forget the obligatory "and squawk like a chicken whenever tempted to spell w/ a superfluous U"

P.S. *SNAP!*


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



peanut-uk Newbie

PIZZA! Oh yes, I would cross that Bay Bridge to Oakland for Pizza! I'd even walk if it wasn't vehicles only!

Thanks for all your suggestions!

Helen B)

I was thinking earlier of bringing up this thread where you'd see it, Miss Monterey/BigSur SusieQ . .. . . .but <_< hmmm . .. . how to put this? :wacko: :wacko: :wacko: :wacko: "I could publicly make recommendations, but then I'd have to kill you . .. . .. .all of you" :huh::o

I'LL be in Monterey someday toooooooooooooo!!!!!!!!!!!!!

<swinging shiny pocketwatch> you're getting very sleepy . .. .. .. ..

you will post all you know of gluten-free on the central coast . .. . .. . .

when I snap my fingers you will feel extraordinarily refreshed & secure in the knowledge that a multitude of future travelers have benefited

Oh .. . .can't forget the obligatory "and squawk like a chicken whenever tempted to spell w/ a superfluous U"

P.S. *SNAP!*

Takala Enthusiast

Finally made it to Mariposa Bakery in Oakland yesterday (phew, heavy traffic on the interstate, we live about an hour north of Sacramento then have to go across 80 to the Bay area) and it was good !

This was the first slice of pizza I had had that was not homemade in 5 years. Yay ! It had some sort of leek/potato spinach topping with the cheese and tomato sauce, but it worked, so it would be suitable for vegetarians that were okay with cheese. Crust was wonderfully crisper than I can do.

They also had really good snack/dessert bars, we got the lemon- coconut pecan ones. They had all sorts of brownies but I had already made some gluten-free chocolate cake at home earlier for the spouse's birthday, and had to stop somewhere.

Brought home some gluten-free bagels and had that for breakfast this morning.

They also had biscotti, haven't gotten to them yet, but tea time is coming up. :rolleyes:

They also have a big coffee drink selection and fruit juices as well.

peanut-uk Newbie

Thanks - looks like we will definatley be making a little trip to Oakland! sounds great! I'll look up the address B)

tiffanyo Newbie

I live in the Monterey area. We now have A PF Changs here that has a gluten free menu. It is really good.

patriceo15 Rookie

Chili's Just opened up in Salinas Area the have stuff you can eat I have not been to this one yet as it is still new. Too many people going to it right now.

DingoGirl Enthusiast

There are just sooooooooooo many wonderful bistros and cozy little cafes on the Monterey Peninsula......no reason to go to a chain - you can really experience the flavor of the area with the little (and bigger) local spots. :)

In Big Sur - my favorites, and they have easily accommodated the gluten-free diet: Ventana (the view from the patio is not to be missed.....one of my favorite places on earth - at the very least, go there for a drink), Big Sur Bakery (yes, they do make baked goods here, but it's an organic little cafe with breakfast/lunch/dinner where the locals hang, with a fireplace and very cozy), Deetjen's (exquisite little elfin cottage w/ rock fireplaces in the corners and OUTSTANDING food. REservation required), Nepenthe (this is where all the tourists go - good also), and Big Sur Roadhouse.

Monterey and Carmel have so many hundreds of bistros that are all wonderful, I don't even know where to start!

Most places in upscale tourist areas in California are pretty up on food issues, so you shouldn't have any problems - there is always plenty of fresh seafood and veggies and other interesting gluten-free items.

  • 1 month later...
peanut-uk Newbie

Thanks for your help everyone - my list is now 7 pages long!

Leaving in 2 weeks time and really excited!

Helen

UK

KellyM Newbie

Helen--I don't know if you've gotten recommendations for big sur, but my husband and I go there fairly often. My favorite restaurant in the world is there and is called the Big Sur Bakery. Don't be misled by the name--part of the space is actually a bakery (not gluten-free), but the other half is a world class restaurant for lunch and dinner. A really special place for dinner and easily accommodated my gluten-free requests. Please go, you won't be disappointed!!

Kelly

  • 10 months later...
MOOSEHEAD Newbie
Hi

I will be going on holiday to San Francisco in June this year. We are also visiting Monterey, Santa Cruz, Cambria and the Big Sur coast (I'm really excited!)

does anyone have any recommendations for eating out? I am also vegetarian (eat dairy and eggs - no fish), as is the friend I'm travelling with. We ate out really well in New York 2 years ago and I'm hoping this trip will be as successful!

I am also wondering if it is worth carrying a translation card in Spanish?

Would be grateful for any suggestions or recommendations (or don't go's!)

Thanks

Helen

Cirencester

UK

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748

    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.