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School Snacks!

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heavy Apprentice
heavy
Posted

hi everyone,

I am very new to all of this. My daughter who is 6 has been gluten free for about 2 to 3 months now. I am having problems coming up with new snacks for her to take to school. I hate sending the same things week after week. I afraid she will get burnt out on eating them all the time. She takes her gluten-free bar, chips,roll ups,fruit, and pudding. If some else came give me some more advice it would really help. We do most of our shopping at Food City. There is a Nature's Pantry but is takes 40 minutes to get to. So name brand foods would help alot.

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HAK1031 Enthusiast
HAK1031
Posted

Hi! I'm 16 and pack school lunches every day. Here are some of my staples:

-fruit of all kinds

-salads- have your DD help you make them. They don't even have to be lettuce-based. kids are a lot more open to veggies if they have a lot of choices. some good kid friendly ones are: celery, bell peppers, cherry tomatoes, you can even get creative with things like baby corn, pea pods, etc.

-peanut butter on celery, apples, or rice cakes

-nature valley roasted nut crunch granola bars- these are the only nature calley bars that are safe, they are nuts and seeds only no oats or barley malt

-popcorn

-nuts

-dried fruit

-tortilla chips

-wraps on mission corn tortillas

there have been many threads like this, try searching the archives!

Lisa Mentor
Lisa
Posted

Here are some main stream products:

Open Original Shared Link

**Please note the disclaimer at the end of this listing.

Guest digmom1014
Guest digmom1014
Posted

HAK1013-you said wraps on corn tortillas and mine all but break apart. What do you do to keep the wrap-like consistency?

thanks

HAK1031 Enthusiast
HAK1031
Posted

Unfortunately I haven't found a way to totally fix this, but here's what I do: I keep them frozen, then thaw them in a skillet on the stove (not in the microwave!) before wrapping them. I also don't wrap them all the way: I fold them kinda like tacos, and then use a toothpick to hold them like that until I'm ready to eat them. It works reasonably well! It also helps to have a fork just in case :P

Ridgewalker Contributor
Ridgewalker
Posted

Some things my boys like:

Carrots

Raisins

gluten-free cereal in a little baggie

String cheese

Sunflower seeds

gluten-free pretzels

Cucumber slices

Pickles

Jello

Homemade cookies or a brownie

One of my favorite snacks is to roll a mozzarella cheese stick up in deli ham.

You can also make a trail mix with gluten-free pretzels, nuts, sunflower seeds, raisins, and chocolate chips.

amybeth Enthusiast
amybeth
Posted

Nut Thins (crackers)

Craisins

Shredded coconut

fruit cups

Glutino brand pretzels

Dora's Cinnamon Stars Cereal (General Mills)

Tortilla Chips

"candy" popcorn ---- don't know the recipe, but I'm sure you could find one....air popped popcorn with a sugar coating (my mom died hers pink with red food dye for us girls)

yogurt

Fruit-a-bu brand fruit snacks

Cool Ranch Doritoes

chocolate chips

mini marshmallows

sunflower seeds, almonds, peanuts, etc

Bananas

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