Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tacos


AnneM

Recommended Posts

AnneM Apprentice

I was making my tacos with Gluten Free Pantry Tex Mex, but I discovered they stopped making it..ugh! It was my favorite too! I loved Pasta Fagoli too, they stopped making that also :( I have only looked at one packet at the store, and it contained wheat.

I was wondering what taco seasonings are gluten free and good if any?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator

Many of McCormick's taco seasoning packets are gluten free. McCormick has a clear gluten labeling policy, so if you don't see it --- its safe!

GlutenGalAZ Enthusiast

After draining the browned ground beef I add in some McCormick Chili Powder, Tomato Sauce and some Pepper. All three things are added till the right taste is met. When I get to the taste I want I let it simmer for a minute or two so all three ingredients can warm up (the taste will disperse more) and then add more chili powder if needed. We use to buy the packs of season taco mix but this way we know what is going in and it isn't as bad for us as the mix (cutting back on sodium etc). Still really good taste. The tomato sauce depends on how much meat we are using sometimes we use the whole 8oz can and sometimes just half (If I am remembering right -- off hand I think it was half a can for 1lb and whole can for 2lb).

Good Luck

azmom Newbie

Don't know if is this is any good, but my mom just gave me a recipe for taco mix that you can keep on hand. You could add/subtract to your liking. Haven't had a chance to try it yet, but here goes:

8 tsp dried minced onion

2 T chili powder

2 tsp cornstarch

2 tsp garlic powder

2 tsp ground cumin

1 tsp dried oregano

1/4 tsp cayenne powder

Mix it up and store in a cool dry place for up to 1 year.

Hope it's good!

KristaleeJane Contributor

I am in Canada, and I am not sure but you may be able to get this in the US. Old el Paso taco seasoning mix seems to appear gluten free and I have been having no problems with it , I have been using it since I went gluten free a few months ago. Old el Paso lists any type of gluten in their ingredient list.

Hope this helps

Their fagita mix is really good too!

T

larry mac Enthusiast

I've found quite a few good ones. I usually mix or blend several kinds together.

~ Casa Fiesta Taco Salad seasoning mix.

~ Bearitos Taco seasoning.

~ Wick Fowler's Famous Taco Seasoning Mix.

~ Nueva Cocina Chipotle Taco Beef Seasoning.

~ McCormicK Taco & also Chicken Taco seasoning mix.

~ Walmarts Great Value Taco seasoning.

I don't have any at the moment, but I'm pretty sure Albertson's brand taco seasoning is gluten-free also.

best regards, lm

purple Community Regular

I use some of McCormick taco seasoning mixed in the meat with some salsa. Very tastey with gluten-free homemade tortillas.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfjayhawk Rookie

Penzey's has a gluten free taco seasoning too. It's lower in salt than many taco seasonings are.

Cynbd Contributor

I make my own taco seasoning since every packet I have ever seen has whey in it and I don't do the dairy thing.

1TB minced dried onion

2 tsp Chili Powder

1 tsp Garlic Powder

1 tsp Cornstarch

1 tsp cumin

1/2 to 1 tsp Cayenne Pepper

I also add about 1/2 tsp salt, which the recipe didn't call for, but I thought it really needed it.

This recipe is equivalent to a package of taco seasoning.

I add about 3/4 cups of water when I use it to season meat.

I also add it to my rice cooker when I make Spanish rice along with 1 can of diced tomatoes for 2 cups of rice. (If you double it to 4 cups rice then double the seasoning and cans of diced tomatoes.)

Also, my son came up with a good idea... we like to buy the crunchy Mission Taco shells, but they break, so we also use the soft corn tortillas.

We use a little refried beans or guac (as a glue) on the base of the soft corn tortilla, then we fold the soft tortilla onto the outside of the hard shell, that way the hard shell sticks to the soft one and nothing breaks... it's a little more filling, but it is actually really good ---

larry mac Enthusiast
.....

Also, my son came up with a good idea... we like to buy the crunchy Mission Taco shells, but they break, so we also use the soft corn tortillas.

We use a little refried beans or guac (as a glue) on the base of the soft corn tortilla, then we fold the soft tortilla onto the outside of the hard shell, that way the hard shell sticks to the soft one and nothing breaks... it's a little more filling, but it is actually really good ---

I never thought of trying that. Taco Bell's Double Decker Taco Supreme used to be one of my favs. I've seen them use refried beans as the "glue", or sometimes they use queso instead. Your son had a good idea.

best regards, lm

jparsick84 Rookie

The best taco seasoning is the one you make yourself. Seriously - most packets have so much sodium and so many preservatives you lose some of the flavor.

I generally use garlic powder, onion powder, cumin, curry powder, ground red pepper, chili powder...you can add anything you want! If you want it to taste more Indian than Mexican, go heavier on the curry and cumin. If you want to make it more Italian than Mexican, go heavier on the garlic and onion. And so on.

I always keep a cabinet full of spices - you just never know when that new gluten-free dish is going to need some spice! :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,991
    • Most Online (within 30 mins)
      7,748

    ZENken
    Newest Member
    ZENken
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Have faith, you will survive. I get mine from Pipingrock.com.  500 capsules of 10,000 IU for $22.  That is almost two years worth for me.  250 caps 5000 IU for $6.69 if you only take 5,000 a day.  It's like half the price of Walmart.
    • Wheatwacked
      Testing can't alone be trusted.  Else why would it take so many years of testing and retesting and misdiagnosis to finally be told, yes you have Celiac Disease. As to what to eat, I like pre 1950 style food.  Before the advent of TV dinners.  Fresh food is better for you, and cooking from scratch is cheaper.  Watch Rachel Ray's 30 Minute Meals for how to cook.  Keep in mind that she is not gluten free, but her techniques are awesome.  Just use something else instead of wheat, barley, rye. Dr Fuhrman is a ex cardiologist.  His book Eat to Live and Dr Davis' book Wheatbelly were instrumental in my survival.
    • Scott Adams
      If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch--thanks for the tip about Dupixent, and I've added it to the article:  
    • Scott Adams
      I just want to clarify that what I posted is a category of research summaries we've done over the years, and nearly each one shows that there is definitely a connection to celiac disease and migraine headaches. The latest study said: "the study did indicate some potential causal associations between celiac disease and migraine with or without aura, as well as between migraine without aura and ulcerative colitis...this study did not find evidence of a shared genetic basis..." Anyway, there is definitely a connection, and you can go through more of the articles here if you're interested: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/migraine-headaches-and-celiac-disease/
    • SusanJ
      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.