Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bbq/picnic On Sunday - Help!


tkm831

Recommended Posts

tkm831 Rookie

Ok this is my first picnic since I have been diagnosed and I am in need of some help.

I know it will be catered and the menu usually consists of the following:

Burgers

Hot Dogs

Steak

Chicken

Potato Salad

Macaroni Salad (No)

Shrimp Cocktail

Steamer Clams

Corn on the cob

Baked Potato

Cake (LOL!!! NO!)

Obviously the macaroni salad and cake are a NO but what about everything else? I was thinking of finding out the name of the caterer and calling to ask a few questions as to not make a big deal when I am there and so I know if I need to bring my own food. I am already planning on bringing my own cucumber salad and desert for myself but as far as the main meal??? Any help would be appreciated I just want it to be as stress free as possible and not starve. THANKS!!!!!!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



celiac-mommy Collaborator
I was thinking of finding out the name of the caterer and calling to ask a few questions as to not make a big deal when I am there and so I know if I need to bring my own food.

That's probably your best bet. I would worry about CC though. We always bring our own food, it's the safest thing to do and then you can relax and enjoy yourself and not worry about getting sick.

*lee-lee* Enthusiast

you need to find out how the food will be prepared. is the chicken marinated in anything that could contain gluten or is is plain? same goes for the burgers. even if they're plain but cooked on the same surface that gluteny food was cooked on is no good. some hot dogs are safe, some are not. same rule applies to where they're cooked.

baked potatoes should be ok as long as they're not cut open before one is put on your plate. clams and corn on the cob should be ok. i'm guessing shrimp would be ok but watch the cocktail sauce. check the ingredients.

maybe you can bring your own chicken or burger and cook it yourself, or ask the caterers to cook it on a piece of foil if they're doing the cooking right there at the party.

watch out for condiments that are shared. i'm referring to a bowl of mayo or sauce with a knife or spoon in it or something like that. if someone used the knife to slather the sauce all over their gluteny food and puts the knife back, well the whole bowl is contaminated.

i know it seems like a lot of work right now but it'll get easier. you'll learn to know what to look for and it'll be second nature soon enough. it just takes practice!

ShayFL Enthusiast

Yes call them!

Ask if the shrimp/corn on cob/clams use fresh water and not "pasta water". It has happened to me. :(

lovegrov Collaborator

Definitely call the caterer. They should be glad to help.

That said, all of these COULD be gluten-free:

Burgers

Hot Dogs

Steak

Chicken

Potato Salad

Shrimp Cocktail

Steamer Clams

Corn on the cob

Baked Potato

richard

Darn210 Enthusiast

In the past, (for my daughter) we just took a hotdog already wrapped in foil and gave it to the cook to grill.

I'd talk to the caterer and see if they could do something like prefoil your meat selection or possibly preassemble your plate before people contaminate the gluten free items by mixing/sharing the serving spoons.

If it's too stressful that it makes it hard to enjoy yourself, then bring your own.

babysteps Contributor
watch out for condiments that are shared. i'm referring to a bowl of mayo or sauce with a knife or spoon in it or something like that. if someone used the knife to slather the sauce all over their gluteny food and puts the knife back, well the whole bowl is contaminated.

Sometimes it works to be there early, if you are first through the line and the condiments are newly opened you can get at 'clean' ones.

Or you can bring your own condiments...

Have a good time!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Welda Johnson Newbie

Hi,

I've dealt with this for so many years. First of all, I would put together your own little picnic bag of favorite foods--things that the caterers could never make as excitingly delicious as you (you WILL get to the point of looking at others' offerings and realizing that your own creations are so much better). Make sure you put in some really great things! Calling to see what they offer is always a wise idea, and will give you some more information for making your choices. Soon you will be able to almost intuitively look at the table of food and see and experience what is good for you and what isn't. It just takes a little time and practice. Next, you can pick and choose from the table of offerings the things that you know are safe. Maybe you'll need to get into you own bag, maybe not. Nevertheless, you'll be totally prepared, and disappointment will not be a consideration all day (believe it or not, I have cried when things went wrong at times--no more--now I go prepared). Best wishes to you. I hope all goes well. Welda

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,393
    • Most Online (within 30 mins)
      7,748

    HeckelCrazy
    Newest Member
    HeckelCrazy
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      I had the same thing happen to me at around your age, and to this day it's the most painful experience I've ever had. For me it was the right side of my head, above my ear, running from my nerves in my neck. For years before my outbreak I felt a tingling sensation shooting along the exact nerves that ended up exactly where the shingles blisters appeared. I highly recommend the two shot shingles vaccine as soon as your turn 50--I did this because I started to get the same tingling sensations in the same area, and after the vaccines I've never felt that again.  As you likely know, shingles is caused by chicken pox, which was once though of as one of those harmless childhood viruses that everyone should catch in the wild--little did they know that it can stay in your nervous system for your entire life, and cause major issues as you age.
    • trents
    • Clear2me
      Thanks for the info. I recently moved to CA from Wyoming and in that western region the Costco and Sam's /Walmart Brands have many nuts and more products that are labeled gluten free. I was told it's because those products are packaged and processed  in different  plants. Some plants can be labeled  gluten free because the plant does not also package gluten products and they know that for example the trucks, containers equipment are not used to handle wheat, barely or Rye. The Walmart butter in the western region says gluten free but not here. Most of The Kirkland and Members Mark brands in CA say they are from Vietnam. That's not the case in Wyoming and Colorado. I've spoken to customer service at the stores here in California. They were not helpful. I check labels every time I go to the store. The stores where I am are a Sh*tshow. The Magalopoly grocery chain Vons/Safeway/Albertsons, etc. are the same. Fishers and Planters brands no longer say gluten free. It could be regional. There are nuts with sugar coatings and fruit and nut mixes at the big chains that are labeled gluten free but I don't want the fruit or sugar.  It's so difficult I am considering moving again. I thought it would be easier to find safe food in a more populated area. It's actually worse.  I was undiagnosed for most of my life but not because I didn't try to figure it out. So I have had all the complications possible. I don't have any spare organs left.  No a little gluten will hurt you. The autoimmune process continues to destroy your organs though you may not feel it. If you are getting a little all the time and as much as we try we probably all are and so the damage is happening. Now the FDA has pretty much abandoned celiacs. There are no requirements for labeling for common allergens on medications. All the generic drugs made outside the US are not regulated for common allergens and the FDA is taking the last gluten free porcine Thyroid med, NP Thyroid, off the market in 2026. I was being glutened by a generic levothyroxin. The insurance wouldn't pay for the gluten free brand any longer because the FDA took them all off their approved formulary. So now I am paying $147 out of pocket for NP Thyroid but shortly I will have no safe choice. Other people with allergies should be aware that these foreign generic pharmaceutical producers are using ground shellfish shell as pill coatings and anti-desicants. The FDA knows this but  now just waits for consumers to complain or die. The take over of Wholefoods by Amazon destroyed a very reliable source of good high quality food for people with allergies and for people who wanted good reliably organic food. Bezos thought  he could make a fortune off people who were paying alot for organic and allergen free food by substituting cheap brands from Thailand. He didn't understand who the customers were who were willing to pay more for that food and why. I went from spending hundreds to nothing because Bezo removed every single trusted brand that I was buying. Now they are closing Whole foods stores across the country. In CA, Mill Valley store (closed July 2025) and the National Blvd. store in West Los Angeles (closed October 2025). The Cupertino store will close.  In recent years I have learned to be careful and trust no one. I have been deleberately glutened in a restaurant that was my favorite (a new employee). The Chef owner was not in the kitchen that night. I've had  a metal scouring pad cut up over my food.The chain offered gluten free dishes but it only takes one crazy who thinks you're a problem as a food fadist. Good thing I always look. Good thing they didn't do that to food going to a child with a busy mom.  I give big tips and apologize for having to ask in restaurants but mental illness seem to be rampant. I've learn the hard way.          I don't buy any processed food that doesn't say gluten free.  I am a life long Catholic. I worked for the Church while at college. I don't go to Church anymore because the men at the top decided Jesus is gluten. The special hosts are gluten less not gluten free. No I can't drink wine after people with gluten in their mouth and a variety of deadly germs. I have been abandoned and excluded by my Church/Family.  Having nearly died several times, safe food is paramount. If your immune system collapses as mine did, you get sepsis. It can kill you very quickly. I spent 5 days unconscious and had to have my appendix and gall bladder removed because they were necrotic. I was 25. They didn't figure out I had celiac till I was 53. No one will take the time to tell you what can happen when your immune system gets overwhelmed from its constant fighting the gluten and just stops. It is miserable that our food is processed so carelessly. Our food in many aspects is not safe. And the merging of all the grocery chains has made it far worse. Its a disaster. Krogers also recently purchased Vitacost where I was getting the products I could no longer get at Whole Foods. Kroger is eliminating those products from Vitacost just a Bezos did from WF. I am looking for reliable and certified sources for nuts. I have lived the worst consequences of the disease and being exposed unknowingly and maliciously. Once I was diagnosed I learned way more than anyone should have to about the food industry.  I don't do gray areas. And now I dont eat out except very rarely.  I have not eaten fast food for 30 years before the celiac diagnosis. Gluten aside..... It's not food and it's not safe.  No one has got our backs. Sharing safe food sources is one thing we can do to try to be safe.        
    • Mmoc
      Thank you kindly for your response. I have since gotten the other type of bloods done and am awaiting results. 
    • Aretaeus Cappadocia
      I wanted to respond to your post as much for other people who read this later on (I'm not trying to contradict your experience or decisions) > Kirkland Signature Super Extra-Large Peanuts, 2.5 lbs, are labeled "gluten free" in the Calif Costcos I've been in. If they are selling non-gluten-free in your store, I suggest talking to customer service to see if they can get you the gluten-free version (they are tasty) > This past week I bought "Sliced Raw Almonds, Baking Nuts, 5 lbs Item 1495072 Best if used by Jun-10-26 W-261-6-L1A 12:47" at Costco. The package has the standard warning that it was made on machinery that <may> have processed wheat. Based on that alone, I would not eat these. However, I contacted customer service and asked them "are Costco's Sliced Almonds gluten free?" Within a day I got this response:  "This is [xyz] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response:  This item does not have a risk of cross contamination with gluten, barley or rye." Based on this, I will eat them. Based on experience, I believe they will be fine. Sometimes, for other products, the answer has been "they really do have cross-contamination risk" (eg, Kirkland Signature Dry Roasted Macadamia Nuts, Salted, 1.5 lbs Item 1195303). When they give me that answer I return them for cash. You might reasonably ask, "Why would Costco use that label if they actually are safe?" I can't speak for Costco but I've worked in Corporate America and I've seen this kind of thing first hand and up close. (1) This kind of regulatory label represents risk/cost to the company. What if they are mistaken? In one direction, the cost is loss of maybe 1% of sales (if celiacs don't buy when they would have). In the other direction, the risk is reputational damage and open-ended litigation (bad reviews and celiacs suing them). Expect them to play it safe. (2) There is a team tasked with getting each product out to market quickly and cheaply, and there is also a committee tasked with reviewing the packaging before it is released. If the team chooses the simplest, safest, pre-approved label, this becomes a quick check box. On the other hand, if they choose something else, it has to be carefully scrutinized through a long process. It's more efficient for the team to say there <could> be risk. (3) There is probably some plug and play in production. Some lots of the very same product could be made in a safe facility while others are made in an unsafe facility. Uniform packaging (saying there is risk) for all packages regardless of gluten risk is easier, cheaper, and safer (for Costco). Everything I wrote here is about my Costco experience, but the principles will be true at other vendors, particularly if they have extensive quality control infrastructure. The first hurdle of gluten-free diet is to remove/replace all the labeled gluten ingredients. The second, more difficult hurdle is to remove/replace all the hidden gluten. Each of us have to assess gray zones and make judgement calls knowing there is a penalty for being wrong. One penalty would be getting glutened but the other penalty could be eating an unnecessarily boring or malnourishing diet.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.