Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bbq/picnic On Sunday - Help!


tkm831

Recommended Posts

tkm831 Rookie

Ok this is my first picnic since I have been diagnosed and I am in need of some help.

I know it will be catered and the menu usually consists of the following:

Burgers

Hot Dogs

Steak

Chicken

Potato Salad

Macaroni Salad (No)

Shrimp Cocktail

Steamer Clams

Corn on the cob

Baked Potato

Cake (LOL!!! NO!)

Obviously the macaroni salad and cake are a NO but what about everything else? I was thinking of finding out the name of the caterer and calling to ask a few questions as to not make a big deal when I am there and so I know if I need to bring my own food. I am already planning on bringing my own cucumber salad and desert for myself but as far as the main meal??? Any help would be appreciated I just want it to be as stress free as possible and not starve. THANKS!!!!!!!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



celiac-mommy Collaborator
I was thinking of finding out the name of the caterer and calling to ask a few questions as to not make a big deal when I am there and so I know if I need to bring my own food.

That's probably your best bet. I would worry about CC though. We always bring our own food, it's the safest thing to do and then you can relax and enjoy yourself and not worry about getting sick.

*lee-lee* Enthusiast

you need to find out how the food will be prepared. is the chicken marinated in anything that could contain gluten or is is plain? same goes for the burgers. even if they're plain but cooked on the same surface that gluteny food was cooked on is no good. some hot dogs are safe, some are not. same rule applies to where they're cooked.

baked potatoes should be ok as long as they're not cut open before one is put on your plate. clams and corn on the cob should be ok. i'm guessing shrimp would be ok but watch the cocktail sauce. check the ingredients.

maybe you can bring your own chicken or burger and cook it yourself, or ask the caterers to cook it on a piece of foil if they're doing the cooking right there at the party.

watch out for condiments that are shared. i'm referring to a bowl of mayo or sauce with a knife or spoon in it or something like that. if someone used the knife to slather the sauce all over their gluteny food and puts the knife back, well the whole bowl is contaminated.

i know it seems like a lot of work right now but it'll get easier. you'll learn to know what to look for and it'll be second nature soon enough. it just takes practice!

ShayFL Enthusiast

Yes call them!

Ask if the shrimp/corn on cob/clams use fresh water and not "pasta water". It has happened to me. :(

lovegrov Collaborator

Definitely call the caterer. They should be glad to help.

That said, all of these COULD be gluten-free:

Burgers

Hot Dogs

Steak

Chicken

Potato Salad

Shrimp Cocktail

Steamer Clams

Corn on the cob

Baked Potato

richard

Darn210 Enthusiast

In the past, (for my daughter) we just took a hotdog already wrapped in foil and gave it to the cook to grill.

I'd talk to the caterer and see if they could do something like prefoil your meat selection or possibly preassemble your plate before people contaminate the gluten free items by mixing/sharing the serving spoons.

If it's too stressful that it makes it hard to enjoy yourself, then bring your own.

babysteps Contributor
watch out for condiments that are shared. i'm referring to a bowl of mayo or sauce with a knife or spoon in it or something like that. if someone used the knife to slather the sauce all over their gluteny food and puts the knife back, well the whole bowl is contaminated.

Sometimes it works to be there early, if you are first through the line and the condiments are newly opened you can get at 'clean' ones.

Or you can bring your own condiments...

Have a good time!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Welda Johnson Newbie

Hi,

I've dealt with this for so many years. First of all, I would put together your own little picnic bag of favorite foods--things that the caterers could never make as excitingly delicious as you (you WILL get to the point of looking at others' offerings and realizing that your own creations are so much better). Make sure you put in some really great things! Calling to see what they offer is always a wise idea, and will give you some more information for making your choices. Soon you will be able to almost intuitively look at the table of food and see and experience what is good for you and what isn't. It just takes a little time and practice. Next, you can pick and choose from the table of offerings the things that you know are safe. Maybe you'll need to get into you own bag, maybe not. Nevertheless, you'll be totally prepared, and disappointment will not be a consideration all day (believe it or not, I have cried when things went wrong at times--no more--now I go prepared). Best wishes to you. I hope all goes well. Welda

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,326
    • Most Online (within 30 mins)
      7,748

    somethinglikeolivia
    Newest Member
    somethinglikeolivia
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Thanks for sharing this, I've never heard of Ted's Montana Bar and Grill.
    • NoGlutenCooties
      For anyone looking for a great place to eat near Wilmington, DE, I did not find anyplace in Wilmington that looked like they could do safe gluten free. I was also there on a Sunday and most places are closed on the weekends. However, I found a really great place in Newark, DE - just 20min away.  It's Ted's Montana Bar and Grill and it was absolutely amazing! They have a great gluten free menu and they really understand about keeping things from being cross contaminated. They had the best Bison burgers and hand-cut fries.  Yes, in a separate frier, of course. My friend got the gluten free bun and she said it was really good. Ted's Montana Bar and Grill is also a chain, with several locations across the country.  If you happen to be near one, I highly recommend them.
    • Mari
      I havesome of the replies to your post(which by the way is a gread piece of writing) and think that it will take lots of time and reading to decide what you are going to do. I would like to give you some practical suggestions. Your anxieties and OCD are a perfectly natural response when your body is sending signals that you have physical problems. The body does not use words it uses biochemistry and electric interactions. Celiac disease is not a killer disease so you are not going to die in the near future if you get glutened.  It can be a disabling problem unless you stay gluten free. For OCD attacks I have used spearmint or peppermint teas to relax. I also sitorlay down , relax as much as possible and review what I have been eating for the last few days and can usually identify that I have been eating too much of something and not enough of other foods that would balance my body. My body may have become too acid when it needs to be slightly alkaline. For me this means eating more vegetables and less starches and proteins. There are some websites that will list acid forming foods and alkaline forming food and many foods that are in between. Just admit that you are anxious about gluten being present in foods and anything that is used to prepare foods or even in your environment. When you eat anything that makes you anxious take a capsule of an anti-gliadin enzyme. I use a brand called GliadinX. It works in the stomach and will break down small amounts of gluten. Look up online the amount of plain water your body height and weight needs every day. Two years ago I was 5' 4" and weighed 100 lbs and needed 48 oz. every day.  Even if you can't drink the full amount if you just drink more water you will notice some improvement in your digestive system.  That's enough for tonight and it's way past my bedtime. Don't hesitate to ask more question or ask for more information.       
    • Scott Adams
      Canker sores can definitely be frustrating, especially when you're already managing a strict gluten-free lifestyle and have been diagnosed with celiac disease for so long. While these painful mouth ulcers aren’t exclusive to celiac disease, they can be linked to nutritional deficiencies—particularly of iron, folate, or vitamin B12 (as @trents mentioned )—which are common in people with celiac, even those who are very careful with their diet. Ongoing fatigue and aches might also suggest that your body isn’t fully absorbing nutrients or that there’s some underlying inflammation. It could be helpful to get bloodwork done to check for these deficiencies, and possibly even a full nutritional panel. Sometimes, new sensitivities or hidden sources of gluten or additives like sodium lauryl sulfate (common in toothpaste) can trigger symptoms like canker sores too. Since your reactions are so severe and you're highly vigilant, it might also be worth considering whether any other autoimmune conditions could be involved, as they can develop over time and overlap with celiac. Consulting with your doctor or a celiac-informed dietitian may help pinpoint the cause and bring relief.
    • knitty kitty
      @Dora77, You shouldn't worry about getting glutened through your skin.  You would have to touch a gluten infested doorknob and then put your hand in your mouth.   I'd be more concerned with your mom's heating up gluten bread in the oven and boiling gluten noodles.  These methods cause particles of gluten to become airborne which would then enter your nose and be swallowed, going into your digestive tract.  I have to avoid the bakery aisle at the grocery store for this reason.  An M95 mask helps. If you get nutritional deficiencies corrected, your immune system will calm down and be less reactive to gluten expose.  Vitamin D helps regulate the immune system.  Thiamine and Niacin help make digestive enzymes which would help digest any accidental gluten exposure.  Thiamine helps Mast cells not to release histamine, an inflammatory agent released as part of the reaction to gluten, and also a neurotransmitter that causes alertness and anxiety, and the flight or fight response.  Pyridoxine will help improve the OCD.  Remember your brain is part of the body.  Vitamin deficiencies affect your brain and mental health as well as the rest of your body.  
×
×
  • Create New...