Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What's A Good Gluten Free Cookbook?


jjc

Recommended Posts

jjc Contributor

I'm looking for a really good gluten free cookbook - one that has lots of dependable recipes for breads, cakes and cookies. Does anybody know a good one?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Katester Enthusiast

Gluten-Free Baking Classics by Annalise G. Roberts

The Best-Ever Wheat and Gluten Free Baking Book but Mary Ann Wenniger and Mace Wenniger

These are my two favorite baking books.

ShayFL Enthusiast

I like "Cooking Free". :)

Darn210 Enthusiast

I have found that the best way to make my new goodies taste like my old goodies is to use my old recipes with a good flour substitution/added xanthan gum/extra baking soda/extra baking powder.

I like Annalise Roberts' Baking Classics. I prefer her flour mix with the fine ground brown rice flour (although it is expensive). She gives some nice information on the different flours and overall baking techniques. However, now I just use her recipes to figure out how much xanthan/b. powder/b. soda to add to my old recipes. I use my old choc chip cookie recipe with whatever her quantities are for the previously mentioned ingredients (I also check that the sizes of the recipes are comperable).

Now, that works for the cookies, quick breads, muffins, etc. Yeast breads are a whole different ball game. I like Annalise's yeast bread recipe the best for flavour (has millet and sorghum flour) but we use Pamela's wheat free/gluten free bread mix most of the time just because it's easier (works great in the bread machine) and it's our second favourite in flavour.

Ginsou Explorer

Since developing Celiac and other food allergies in the past year, I have purchased quite a few cookbooks. My favorites are Mike Eberhart (Sure-Talent Books) Gourmet Desserts....a photo of every recipe is in his book, Donna Washburn/Heather Butts cookbooks, and Annalise Roberts. I like books that have photos of the finished product. I also have Bette Hagman and Carol Fenster cookbooks. Some of these books are at your local library....you could check out the book and then go thru the recipes looking for one that interests you. It has taken me a year to come up with some decent recipes to my liking.....amaranth,millett, sorghum, coconut and almond flour , and sweet rice flour are some of the ingredients in my favorite recipes. Coconut and almond flour are expensive, but you use a small amount in each recipe.....freeze the flour to prolong the shelf life.

I just made some gluten free oatmeal cookies that used almond flour, and 3 days later they are still very moist. Usually cookies don't last this long or are frozen after cooking. Recent blood tests show an allergy to oats, and I'm unhappy to say, gluten- free oats are bothering me. No pain, just an abundance of intestinal gas. I'll still eat the cookies, and won't buy any more oats.

On the other hand, blood tests also show an egg allergy, so who knows what is causing the health problem. Gas I can deal with!!

Fiddle-Faddle Community Regular

I second the recommendation for Gluten-Free Baking Classics by Annalise Roberts, who also has a whole gluten-free section on her website, www.foodphilosopher.com

bbuster Explorer

I mostly use The Gluten-Free Gourmet Bakes Bread by Bette Hagman.

I second the suggestion about checking out library books to see what you like.

After several rounds, I bought this one, and use it routinely. Has a lot of good background info at the beginning besides just the recipes.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jjc Contributor

Thanks so much. It will be fun to experiment. Mixes are good, but I was a HUGE baker until about 3 weeks ago, and my tries haven't been very successful. It will just take time! Now if I could just get the perfect pie crust recipe I will be very happy!

ArtGirl Enthusiast

I have multiple food allergies - including dairy and egg.

Carol Fenster's Special Diet Solutions cookbook gives alternative recipes without egg, which is extremely helpful for me. She also gives many other alternatives for various ingredients.

She also has several appendices which list out equivalents and characteristics of different flours, etc. Also very helpful.

ArtGirl Enthusiast
Thanks so much. It will be fun to experiment. Mixes are good, but I was a HUGE baker until about 3 weeks ago, and my tries haven't been very successful. It will just take time! Now if I could just get the perfect pie crust recipe I will be very happy!

One of the great things about this forum is all the recipes people post here. Others add on their experience and maybe how they altered the recipe and how that turned out. Some threads are like a cooking/baking class.

If you have any questions at all about how to convert a recipe, this is the place to ask.

Stash Newbie

My husband was diagnosed two years ago. After buying several gluten-free cookbooks I stumbled upon Roben Rybergs a Gluten-Free Kitchen. I have used almost every reciept with great results. No fancy flours, just corn starch and potato starch and flour substitutes. I highly recommend it!

RissaRoo Enthusiast

ooooooooooooo....I"ll have to try some of these! So far, my favorite is Cooking Free. TONS of great recipes!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      Supplements for those Diagnosed with Celiac Disease

    2. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      Insomnia help

    5. - SilkieFairy replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,354
    • Most Online (within 30 mins)
      7,748

    Gracieruizzz
    Newest Member
    Gracieruizzz
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
    • cristiana
      Thank you for your post, @nanny marley It is interesting what you say about 'It's OK not to sleep'. Worrying about sleeping only makes it much harder to sleep.  One of my relatives is an insomniac and I am sure that is part of the problem.  Whereas I once had a neighbour who, if she couldn't sleep, would simply get up again, make a cup of tea, read, do a sudoku or some other small task, and then go back to bed when she felt sleepy again.  I can't think it did her any harm - she lived  well into her nineties. Last week I decided to try a Floradix Magnesium supplement which seems to be helping me to sleep better.  It is a liquid magnesium supplement, so easy to take.  It is gluten free (unlike the Floradix iron supplement).  Might be worth a try.        
    • SilkieFairy
      It could be a fructan intolerance? How do you do with dates?  https://www.dietvsdisease.org/sorry-your-gluten-sensitivity-is-actually-a-fructan-intolerance/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.