Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Cereal


roxie

Recommended Posts

roxie Contributor

Hey! My question is abut gluten-free cereal. I have been eating gluten-free cornflakes or Gorilla Munch ever since I found out I have Celiac Disease. I haven't found anything else that I like. My FAVORITE cereal before Celiac Disease was shredded wheat. Why is it NOT possible to find a gluten-free cereal made into a shredded wheat type of texture? Or I would even be happy with a cereal made of corn that tasted like Cinnamon LIFE. I don't understand why we can't have a bigger cereal selection.

Also, another question. Has anyone tried the new Coconut Milk Ice Cream made by So Delicious?? Native Sun has the yogurt (which I don't think is gluten free), but I can't find the Ice Cream anywhere. I'm dying to know if anyone has tried it, and how they like it. Thanks!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ArtGirl Enthusiast

It's all about texture in cereal, isn't it.

I'm currently eating Rice Chex and adding some shredded coconut to it (the large shreds - I get it at Whole Foods). Not exactly like shredded wheat, but still a nice texture. You have to eat it quickly because the Rice Chex will get soggy much faster than shredded wheat will, and to help it stay crispy I only use enough milk to wet but not soak.

For a more crunchy, granola like texture, I add Nutty Rice cereal by Perky's, along with the coconut and some raisins, or maybe dried cranberries.

Coconut milk ice cream???? Ooooh, that should be good! Non dairy??? (hope, hope)

RDR Apprentice
Hey! My question is abut gluten-free cereal. I have been eating gluten-free cornflakes or Gorilla Munch ever since I found out I have Celiac Disease. I haven't found anything else that I like. My FAVORITE cereal before Celiac Disease was shredded wheat. Why is it NOT possible to find a gluten-free cereal made into a shredded wheat type of texture? Or I would even be happy with a cereal made of corn that tasted like Cinnamon LIFE. I don't understand why we can't have a bigger cereal selection.

Also, another question. Has anyone tried the new Coconut Milk Ice Cream made by So Delicious?? Native Sun has the yogurt (which I don't think is gluten free), but I can't find the Ice Cream anywhere. I'm dying to know if anyone has tried it, and how they like it. Thanks!!

I'm actually not sure what Cinnamon Life tastes like but Cinnamon Amaranth Snaps taste alot like Cinnamon Toast Crunch without all the sugar :D

spunky Contributor

This is slightly off topic, but not really...

... but I noticed that if you put Rice Chex into your ice-cream or other frozen dessert, it tastes just like an ice cream cone, and it's really, really good.

Then if you make a Sundae with a couple of scoops, plus banana slices, chocolate syrup, nuts or coconut or whatever sprinkled on top, and you add the Rice Chex, you get something like an ice cream cone Sundae... and it's really, really good.

I've also made something like the Chex party mix... adding gluten-free pretzels.

I eat a lot of Rice Chex, but I never eat a bowl of cereal!!!

Omshanti2 Newbie

I like Rice Chex and the peanut butter Puffins. My son is Gluten free and loves both as well.

buffettbride Enthusiast

Thanks for the Rice Chex advice. I'll try that this weekend w/ ice cream.

DD hasn't had an ice cream "cone" since she was dxd and I was going to try my hand at a homemade sundae bowl cone this weekend.

spunky Contributor

I hope you report back how that ice cream bowl thing turns out for your DD.

I saw gluten-free ice cream cones in the health food store one time... I don't remember the brand name, was tempted to buy, but the cost was absolutely outrageous.

I keep dreaming of a way that Rice Chex could somehow be pressed together and rolled into an ice cream cone... but... ??????

I'd like to get a waffle cone making machine and learn to make my own gluten-free ice cream cones, someday. REally, to me, the Rice Chex taste so much like I remember ice cream cones tasting it's unbelieveable... if only they could be mashed into a flat shape, pressed together in some waffle cone maker, and would dry out to a crisp cone... guess I dream pretty BIG, hey????? :lol:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nitu-752002 Apprentice

I found these yesterday and was thrilled because it looked like cheerios so my 2year old was happy and it was FORTIFIED!!!!

Open Original Shared Link

Nitu

  • 1 month later...
pickle Newbie

When I first saw the title I didn't realize ya'll were talking only cold cereal, but I'll stick my 2 cents in anyway! I love eating sweetened quinoa or corn meal or even a mix as a hot cereal replacement. A little brown sugar, cinnamon, and if I'm feeling daring, a handful of raisins, and it's just as good as the Quaker Oats stuff. The trick is that you MUST soak the quinoa or at least bring to a boil, swish around, and discard the water and start over. You can get away without soaking quinoa in other dishes, especially savory ones, but this needs it to be mild and you can't skip it. :) bon appetit!

Juliebove Rising Star

My daughter likes Trix, Fruity and Coca Pebbles, and some chocolate cereal in a bag put out by Safeway. I want to say Cocoa Astros or something like that.

She has tried the coconut yogurt by So Delicous and loves the vanilla and raspberry. For a frozen dessert, she likes Coconut Bliss.

Chrissyb Enthusiast

I like Purely Decadent it is made with coconut milk yes it is df their cookie dough flavor is even gluten-free :D

www.purelydecadent.com

photobabe42 Newbie

Purely Decadent cookie dough is awesome, especially melting over a bowl of hot apple crisp...

Or with a dollop of peanut butter. But I say that about everything.

oceangirl Collaborator

Anyone still out there? Is Perky's Nutty Rice free of CC issues?

Thanks,

lisa

  • 9 months later...
OliveGrove Newbie

I found this yummy cereal! It calls itself a granola, but it's got rice flakes,dried fruit bits, sunflower seeds, flax seeds, almonds, sesame seeds, pecans and its sweetened with raisin juice concentrate, honey and cranberry. It's Gluten free, Wheat free, Trans Fat free, Dairy free, Cholesterol free, Low in saturated Fat, low in Sodium and Casein Free. It's delicious! It's called "Nutty Cranberry Maple Granola" and it's made by "Bakery on Main". I found it in my local health food store. Once I fell in love with it, I discovered I could order it online at "www.bakeryonmain.com" Happy eating.

Susan :)

Heidi S. Rookie

The same company that makes Gorilla Munch, makes Peanut Butter Panda Puffs (corn puffs) and Whole O's (looks like cheerios) they are all made at gluten free facilities. I can find them at most my local grocery stores in the southern US. They are awesome!

I also love Rice Chex and Corn Chex!

I keep the Purely Decadent ice cream in cookie dough on hand most the time, with Eddy's slow churned chocolate too!

cbear6301 Explorer

I am super sensitive but have found that I can eat only the unflavored chex, kix, berry kix, our local grocery store's fruity rice and the cookie crisp sprinkles..

cereal is my most favorite part of the day..so I am happy that I am able to eat some of the cereals...

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Ginger38's topic in Related Issues & Disorders
      23

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      33

      Severe severe mouth pain

    3. - Bogger replied to Bogger's topic in Related Issues & Disorders
      2

      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

    4. - trents replied to Charlie1946's topic in Related Issues & Disorders
      33

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,083
    • Most Online (within 30 mins)
      7,748

    AASpahic
    Newest Member
    AASpahic
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Ginger38,  Are you taking a B Complex vitamin?  Vitamin D?  Thiamine in the form TTFD or Benfotiamine? I think increasing my B Complex vitamins and taking additional Thiamine and Vitamin C and zinc helps along with the Lysine.  
    • knitty kitty
      There's simple dietary changes that can be done to improve Barrett's esophagus.  There are vitamins that improve Barrett's esophagus --- most of the B vitamins! Reducing sugary foods and drinks will help.  A diet high in simple carbohydrates can deplete Thiamine and other B vitamins needed to process them into energy. Eating green leafy vegetables helps.  Green leafy vegetables are high in Folate and Riboflavin.       Dietary sugar and Barrett’s esophagus https://pmc.ncbi.nlm.nih.gov/articles/PMC5725502/#:~:text=The major finding of the,and sugar consumption [13].     Dietary intake of vegetables, folate, and antioxidants and the risk of Barrett's esophagus https://pubmed.ncbi.nlm.nih.gov/23420329/    Intakes of dietary folate and other B vitamins are associated with risks of esophageal adenocarcinoma, Barrett's esophagus, and reflux esophagitis https://pubmed.ncbi.nlm.nih.gov/24132576/    Associations between dietary folate intake and risks of esophageal, gastric and pancreatic cancers: an overall and dose-response meta-analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC5689728/     Dietary vitamin B intake and the risk of esophageal cancer: a meta-analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC6225909/#:~:text=A statistically significant%2C inverse association,an increased risk of EC.    Intake of Dietary One-Carbon Metabolism-Related B Vitamins and the Risk of Esophageal Cancer: A Dose-Response Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC6073467/    Dietary riboflavin deficiency induces ariboflavinosis and esophageal epithelial atrophy in association with modification of gut microbiota in rats https://pubmed.ncbi.nlm.nih.gov/32458157/    Association of Vitamin D and Parathyroid Hormone With Barrett's Esophagus (parathyroid needs Pyridoxine B6) https://pubmed.ncbi.nlm.nih.gov/30180151/   "let food be your medicine, let medicine be your food. "
    • Bogger
      Thanks for your reply I’m a nearly 69yr old female. My only medications are Fosamax and Lamotrigine for seizures. Thank you for that drugs.com link! There are soooo many common side effects for Reclast and almost nothing for Fosamax. Since it’s working well and I haven’t had any side effects from Fosamax (stomach bleeding, pain or upset) my doctor recommends it first over Reclast. Reclast is introduced into a vein thus bypassing the stomach which avoids all those stomach issues. But, once it’s in me, it’s there for a year or so. Any complications can’t be undone. With Reclast, I’m concerned about not being able to treat dental issues, several weeks of bone pain and the chance, although rare, of kidney damage. Plus all those other dozens of common side effects. It’s a very effective drug but looks pretty complicated to deal with. Hopefully I’m not just being a big chicken. In 2018 I fell and broke my ankle in two places. It took three screws to put it back together which is normal for that surgery. There was no mention of any difficulty or signs of bone loss. Thanks to my dog, I fell about a month ago onto a concrete floor with thin carpet. I landed on my left hip, then my spine, one vertebrae at a time, then clunked my head on the door frame. Twisted my wrist too. It was all in slow motion waiting to feel a crack that didn’t happen. Went to the ER tho. Amazingly, I didn’t even see any bruises. Thanks again for that link. I need to read through it some more. My doctor’s appt is next week when I’ll make the big decision.   
    • trents
      But for someone with Barrett's like @Charlie1946, long term PPI therapy might be necessary. 
    • Caligirl57
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.