Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

First Steps


jenvan

Recommended Posts

jenvan Collaborator

Here's a question for all you veterans-- I was recently diagnosed with Celiac. Have you found that you are pretty much on your own or do you suggest finding a GI doc or a nutritionist to work with long term? My impression of my GI doc is that he doesn't have too much to offer me. Besides the obvious change in diet, do you go back to have your blood tested periodically, to check on your progress of healing? Any other suggestions for a new lifestyle plan?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest jhmom

Unfortunately I do not think most GI docs are aware of what foods, meds, etc are gluten-free and whats not. I think you can handle it on your own especially with sites like this and all the resources we have available to us.

Hang in there! :D

KaitiUSA Enthusiast

I don't trust many doctors and GI doctors even ones that know about celiac can't really tell you all the stuff that contains gluten. This is something you pretty much have to learn. A celiac nutritionist may be able to help out with what you can eat but you could learn so much more on your own. You will learn what the good brands of foods and products to use are. Sites like this one really help and you can learn alot. If you need help with anything just ask we are always here to try to help :D

jknnej Collaborator

This website is the best place to go! Since I realized I had this, I come here when I have questions. It's free and honestly,most people here know more than the doctors when it comes to eating gluten-free...for sure! And, you don't even have to leave your house:)

Carriefaith Enthusiast

I found that I learned almost everything on my own or from the people on this site.

I went out and bought gluten-free cookbooks and used the google search engine like crazy.

Then I found this web site and I find out most of my info from here.

pixiegirl Enthusiast

Its my opinion that very few in the medical profession have much to offer for us Celiac people, even if you get diagnosed by them they are clueless about where gluten is found.

I have learned more on the internet then my doctor knows, that's for sure.... I love the various lists like this one, people are so helpful and there are a bunch of good websites too.

Susan

darlindeb25 Collaborator
;) i agree with everyone---this is our lifestyle and up to us to figure it out--there are many out there that can answer questions and i will always answer any question i am capable of answering and if its bigger then me, then i call my sister who is a celiac and dietician--she usually can answer the hard questions for me :D --i find that sometimes i become to trusting of products and other times that i just get lazy and i usually pay for that mistake--my man just told me that i cant afford to get comfy or lazy and he's right B) it's just sometimes i want to be normal :( and we arent--we look normal, we behave normally, well most of us do--some of us are just plain crazy and thats a good thing--if we cant laugh at our mistakes, then we are in trouble-----it's like i say--the glass is half full, that's the way we all should look at life :lol: finding out we are celiac is much better then being sick all the time--it's not easy, but we can all do it--pat yourselves on the shoulders for the good job you do on a daily basis :D ---deb

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jenvan Collaborator

Thanks for the encouragement ladies! It is my impression that you are on your own with this diagnosis. But who better to be the experts than us I guess! ;) I look forward to talking with you more in the future...

mommida Enthusiast

I suggest a palm pilot. Keep a list of gluten free medications with you at all times. (this may be so important to me because of my kids) I've pulled out the palm pilot at the urgent care for prescriptions for kid's ear infections at 2:00 a.m. The doctor asked me where to find the list.

I also have the forbidden ingredients list on the palm pilot. I really don't look at it anymore.

If an emergency happened and someone else had to make gluten free food/medication choices for you or your child, do you have the information on hand for them?

Laura

jenvan Collaborator

Laura -

Do you like the Palm software from the Clan Thompson site? I had downloaded the demo to check it out...

ianm Apprentice

All of the doctors I went to were clueless about celiac disease. They knew a lot about writing prescriptions though. The good thing about this disease is it forces you to pay attention to what you are shoveling into your mouth. You will be much healthier as a result.

Ianm

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

    5. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748

    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.