Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Add In Adults, Insomnia

wsieving

Recommended Posts

wsieving Contributor
wsieving
Posted

When we put DD on the gluten-free diet, we decided on a gluten-free house for various reasons. I have ADD and I was secretly hoping that this would get immensely better.... Ok, while I do not notice any difference during the day, things seem to have gotten worse at night. I have the most horrid insomnia. I haven't had insomnia this bad since I was a teenager. It is terrible. I just lay awake and lay awake. I just can't shut my brain off. I am so tired!! Can anyone explain to me why this is happening?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mftnchn Explorer
mftnchn
Posted

Could be a detox period for you. Since it is just a little over a week, I think I'd give it longer and see what happens. I have experienced a lot of shifts after going gluten-free.

Magnesium might help.

ShayFL Enthusiast
ShayFL
Posted

I suspect detox too. Magnesium is a muscle relaxer true and it can help as it is mildly sedative. You could also try a small amount of Melatonin about 1/2 hour before you turn in. Chamomile tea is also helpful, but could make you get up to pee in the night.

wsieving Contributor
wsieving
Posted
  • Author

I think I may try some Chamomile tea. I am still nursing (vowed to continue until our daughter started putting on weight normally) and am afraid of taking anything that may be harmful to her if it passed through my milk. This just really stinks. I hate to be a complainer, but I expected to feel better! I guess as an adult it will take me longer to spring back to "normal" than it takes for children.

ShayFL Enthusiast
ShayFL
Posted

It is just a "healing" process. Think of a cut. It hurts at first (symptoms) then you clean it and take care of it (but it doesnt heal instantly)....it is sore at first (where you are now) and with time it gradually gets better till t is all gone. :)

crunchy-mama Apprentice
crunchy-mama
Posted

How great for you to continue nursing, kudos to you! I would vote it is detox or perhaps something else is bothering you more now that you are gluten-free free. Milk seems to cause insomnia for me. I would love to get testing done for myself as well. Dh said maybe we could get %$#& kits for Christmas.

ravenwoodglass Mentor
ravenwoodglass
Posted

With your ADD symptoms as an indication of neurological impact this could be withdrawl also. Your brain got used to functioning on gluten, it creates chemicals that become addictive. When gluten is removed it can take a while for the brain to get balanced out again. If it is a withdrawl it should be short term and will lift soon.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


raen Apprentice
raen
Posted

i was diagnosed with insomnia when i was 9, it was at its worst when i was 12-14, then again when i was first on the gluten diet

i still get it now, if i get glutened by accident, for the next week or so, i just stay up till morning it seems. it does seem like some sort of "cleansing" "brain wired" reaction, sense i have an adrenal imbalance. i always just assumed it was like my body going into overdrive to heal itself.

Melissa394 Newbie
Melissa394
Posted

Valarian Root works well for insomnia; I drink a tea nightly with both valarian root and chamomile. Yogi Tea is the brand; LOVE it.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,207
    • Most Online (within 30 mins)
      7,748
    WAB19
    Newest Member
    WAB19
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • trents
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By trents · Posted

      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Scott Adams · Posted

      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
    • Xravith
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Xravith · Posted

      I'm very confused... My blood test came out negative, I checked all antibodies. I suppose my Total IgA levels are normal (132 mg/dl), so the test should be reliable. Still, I'm not relieved as I can't tolerate even a single biscuit. I need to talk to my doctor about whether a duodenal biopsy is necessary. But it is really possible to have intestinal damage despite having a seronegative results? I have really strong symptoms, and I don't want to keep skipping university lectures or being bedridden at home.
    • Scott Adams
      CT with contrast.

      By Scott Adams · Posted

      They may want to also eliminate other possible causes for your symptoms/issues and are doing additional tests.  Here is info about blood tests for celiac disease--if positive an endoscopy where biopsies of your intestinal villi are taken to confirm is the typical follow up.    
    • Scott Adams
      New labs are now very elevated

      By Scott Adams · Posted

      In the Europe the new protocol for making a celiac disease diagnosis in children is if their tTg-IgA (tissue transglutaminase IgA) levels are 10 times or above the positive level for celiac disease--and you are above that level. According to the latest research, if the blood test results are at certain high levels that range between 5-10 times the reference range for a positive celiac disease diagnosis, it may not be necessary to confirm the results using an endoscopy/biopsy: Blood Test Alone Can Diagnose Celiac Disease in Most Children and Adults TGA-IgA at or Above Five Times Normal Limit in Kids Indicates Celiac Disease in Nearly All Cases No More Biopsies to Diagnose Celiac Disease in Children! May I ask why you've had so many past tTg-IgA tests done, and many of them seem to have been done 3 times during short time intervals?    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.