Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

This Week's Gluten Free Menu


RissaRoo

Recommended Posts

RissaRoo Enthusiast

Monday: Baked bbq chicken (Kraft sauce), twice baked potatoes, green salad.

Tuesday: Chicken Spaghetti Sauce with gluten free noodles, gluten free garlic toast, green salad (I cook the sauce on low all day...a large can of tomato puree, 2 chicken breasts, some olive oil, garlic, sea salt, oregano and basil. Before serving, I shred the chicken and stir it up.)

Wednesday: Steak Pot Pie, steamed broccoli. Cut a large steak (or several small ones) into small cubes. In a large pan, brown steak with a little olive oil. Add a chopped onion and cook until onion is translucent. Add 2 cups beef or chicken broth (Pacific brand is gluten-free), garlic, salt and pepper and a little thyme. Bring to a boil. Add 1/2 package of frozen peas and carrots and 1/2 package of frozen southern-style hash browns (Ore-Ida brand is safe). Return to a boil, add some corn starch mixed with water to thicken and let simmer on low. In a large baking dish, mix 1 cup rice flour, 1 cup tapioca flour, 1 tsp. garlic salt and 1 stick butter with a pastry blender (or cut in with a knife and fork). When mixture is crumbly, add several tablespoons of very cold water and mix until the dough is sticky-crumbly. Press the dough into the pan and up the sides. Prick with fork and bake for 10 minutes. Fill crust with the beef mixture, and top with prepared instant mashed potatoes if you like. Bake for 15 more minutes (or until the potatoes are slightly browned) and serve!

Thursday: Tuna Melt Sandwiches. Prepare 3 cans tuna...we use mayo, mustard, finely diced red onion, diced dill pickle, and salt and pepper. Place gluten free bread slices on a large cookie sheet or two (I use homemade bread...I'm just about *done* with paying too much for bread that doesn't taste great so I make my bread on Sunday each week!). Top bread with tuna, then add a slice of tomato (ours are finally ripe!) and a slice of regular or soy cheese. Broil until the cheese is melted and begins to brown. Serve with a salad and some canned peaches.

Friday: Cheapskate Meatloaf, garlic mashed potatoes, steamed broccoli and gravy. The meatloaf has 1 lb ground beef, with 1 pkg. Lipton Onion soup (gluten free! Yea!), 2 eggs, and then I cook 1 cup sticky white rice with 3 cups water and then mix that in, too. Then, I add 1 small can of tomato sauce and mix well, pack into 2 loaf pans and pour another can of tomato sauce over both loaves. Sprinkle salt and pepper and garlic powder over both and bake at 350 until a meat thermometer reads at least 160 (I cook mine longer, maybe 175 or so, for meatloaf...thanks for the meat thermometer, Mom and Dad! I use it all the time...). The texture of the meatloaf is a little different because of all the rice, but it is very savory and it's nice to get 2 meatloaves out of 1 pound of beef!

Saturday: Thin Crust Chicken Pizza and Salad. The crust recipe can be Open Original Shared Link, but I double it and omit the gelatin, and just use water instead of milk. I also add some garlic powder to the dry ingredients. Spread the dough thinly over a large cookie sheet and bake at 350 until just brown around the edges. TOpen Original Shared Link(find the recipe in Monday's listing in the link to the left). Top with thinly sliced cooked chicken breast, red onions, olives, mushrooms, and whatever else sounds good. If you can have cheese, go for it...if not, soy cheese is OK or just add extra sauce.

Sunday: Corned Beef Brisket, cooked carrots, and "fried" cabbage. Cook a corned beef brisket in the crock pot with about an inch of water. I rub the seasoning package over the meat before putting it in, along with a little prepared brown mustard and a sprinkle of garlic powder (not salt, because it's already salty enough!). Bake all day. Steam some carrots to go along. "Fried Cabbage" is a favorite around here...don't worry, there's no actual frying involved. I slice a red cabbage thinly, along with an onion. In a very large skillet, saute the cabbage and onion with lots of olive oil (2 or 3 tablespoons), salt, pepper, and 3 or 4 cloves of garlic. The cabbage should be crisp-tender. Serve slices of corned beef with brown mustard on the side, the carrots, and the cabbage.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular

You're awesome.

DMarie Apprentice

Thank you for all of the great ideas! I love seeing what other people are having for supper. I feel so un-imaginative so this is a big help.

Dawn :lol:

ang1e0251 Contributor

Thanks so much for the dinner insight! I'm always asking people what's for dinner? I just run out of ideas. I love your ideas. I really want to try the pot pie, m-m-m-mmm.

Cheri A Contributor

Hi, I really love that you are posting your menu plans. I have gotten some ideas from you in the past. I just came across this blog and thought you might enjoy it.

www.5dollardinners.com

imhungry Rookie

THANK YOU! This is awesome. I think we all get in a cooking rut and this helps a lot. :D

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,691
    • Most Online (within 30 mins)
      7,748

    Gigi2025
    Newest Member
    Gigi2025
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Symptoms that get worse if you don't supplement is a sign of malabsorption, possibly due to Celiac disease. Blood tests for nutritional deficiencies are not very accurate, and should be done when you have been off of supplements for eight to twelve weeks, otherwise the vitamin supplements you've taken will be measured.  The blood circulation system is a transportation system.  It transports the vitamins you've absorbed around the body, but blood tests don't give an accurate picture of the vitamin and mineral stores inside organs and tissues where they are actually used.  You can have "normal" blood levels but still have deficiencies.  This is because the brain demands stored nutrients be put into the blood stream to supply important organs, like the brain and heart, while other organs do without.   If you are taking Thiamine Mononitrate in your supplements, you are probably low in thiamine.  Thiamine Mononitrate is used in many supplements because it won't break down sitting on a shelf.  This also means Thiamine Mononitrate is difficult for the body to utilize.  Only thirty percent of Thiamine Mononitrate on the label is absorbed and even less is able to be utilized by the body.  A different form of Thiamine called Benfotiamine has been shown to promote intestinal healing.   Talk to your doctor about doing a genetic test to look for Celiac markers.   I'm concerned that if you do a gluten challenge (10 grams of gluten per day for a minimum off two weeks) in your weakened state, the nutritional deficiencies will become worse and possibly life threatening.  
    • ElisaAllergiesgluten
      Hello, good afternoon!   I apologize, I didn’t see a notification and I’m just reading this. Thank you so much for sharing your thoughts and the link. Yes you are absolutely right, even so trying to get a response from them has been extremely difficult. They don’t answer but I will your practice of “guilty until proven innocent.”   I like and have a sense of trust here in this website, everyone is honest and thoughts are raw. The mutual understanding is amazing!   thank you Scott!
    • Scott Adams
    • Rejoicephd
      That and my nutritionist also said that drinking cider is one of the worst drink choices for me, given that I have candida overgrowth.  She said the combination of the alcohol and sugar would be very likely to worsen my candida problem.  She suggested that if I drink, I go for clear vodka, either neat or with a splash of cranberry.   So in summary, I am giving ciders a rest.  Whether it's a gluten risk or sugars and yeast overgrowth, its just not worth it.
    • Inkie
      Thank you for the information ill will definitely bring it into practice .
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.